/ck/ - Food & Cooking

>>17292060
yeah
>Breakfast
oatmeal
cocoa powder
>Lunch
fried egg
apple
>Dinner
rice
chicken breast
broccoli
glass of Milk

>>17292060
I'm very much a creature of habit in the morning. Oatmeal every day for roughly 40 years. Lunch is damned near always a salad. Dinner varies, but is frequently some form of chicken and rice.

>>17292060
how do you make oatmeal properly i have steel cut oats and it just tastes bad and soggy

>>17292216
Buy the Quaker oats packets, tardo.

I eat the same breakfast every weekday morning at workplace
>cup of old fashioned quaker oats
>cup of whole milk
>put in fridge 10-15 min to absorb milk
>put spoon of peanut butter in
>microwave for 30 seconds to soften PB a tiny bit and make oatmeal a little warm but still soupy

despite eating it every day for years i am still very sensitive to oatmeal if it isnt soupy enough. when it starts to get sticky like glue, i hate the texture and cant choke it down

also everyone makes fun of me for eating the same thing every single morning

>>17292107
That is one of the most boring and numbing diet's i've heard

>>17292060
Sort of
>Breakfast
Almost always a beaten egg sandwich with american cheese and 1 slice of bacon and coffee
>Lunch
Fried rice, sandwich, or leftovers from last night's dinner
Coffee around 3-4pm maybe a bar to snack on
>Dinner
Varies

i get a scoop of chocolate whey with 1 cup of steel cut oats and soak it overnight in the fridge, then it it raw with blueberries in the morning

>>17292060
Don't you get tired of it

>>17292300
i want to raw you in the morning

Except for dinner
>Breakfast
Oats with milk and a fruit.
>Lunch
Yogurt with a handful of nuts, honey and a fruit.
>Dinner
Protein(Chicken, steak, salmon) + 300g of a carb (chcikpeas, lentils, pasta, sweet potato + butternut(x2), rice, potato) and a fruit.

>>17292060
>no greens
>basically no proteins
>just carbs forever as far as the eye can see
bro that's a shit ass diet

>>17292216
you add all the extra stuff that makes it taste good, like salt, cinnamon, and maple syrup. put some blueberries in that for texture.

Eggs every breakfast.
Snacks instead of lunch.
Dinner I'm inbetween. Can't eat the same every time, alternate weekly.

>>17292060
Breakfast
>Oatmeal or beans in tortilla
snacks
>Broccoli
>Kale
>Carrots
>Kiwi
Dinner
>Roasted potatoes
>Chicken quarters
>Rice

>>17292107
I see you adopted the normal diet of this planet too, fellow human.

>>17292249
>>17294181
This diet is better than most people who eat junk food. I don't understand why you are making fun of him when this is normal for many people, do you want him to eat Soupe à l'oignon or some shit?

I eat one meal a day on weekdays, just a very large breakfast burrito right when i get home from work. And a cup of coffee.
>extra large tortilla
>2 eggs, ~1/3 lbs ground breakfast sausage or chorizo
>american cheese
>lately I've been adding cabbage just to get some more fiber in my diet

>>17294187
>has to invoke junk food to defend his diet

>>17294202
I seriously don't understand what's wrong with that diet.

>>17294208
it's completely bleak and lacking any imagination or effort

the thought process behind it is actually palpable, and beyond frightening

>be anon
>i want to eat healthy
>what is healthy?
>i nee fiber!
(btw, you don't, in fact it's bad for you: https://www.youtube.com/watch?v=xqUO4P9ADI0 )
>oatmeal!
>i need a fruit
>opens dictionary at the beginning
>"A" as in "Apple"!
>some kind of protein?
>uhm, I don't wanna become vegan, because it takes effort, but eating red meat is too risque in the current cultural climate
>chicken!!!
>need some kind of condiment
>what takes the least effort?
>white rice!
>gonna need some kind of vegetable too!
>what is the veggie that children typically hate?
>broccoli!!!
>I will eat broccoli, because I am not a child anymore, I'm a normal adult human being
>gonna drink a glass of milk too, because I heard it helps you sleep

>>17294254
>(btw, you don't, in fact it's bad for you
stopped reading there. glad i'm not autistic.

>>17294254
>btw, you don't, in fact it's bad for you

>>17294254
>fiber is bad for you
I don't know man, if I don't get eat enough veggies for the day, I ain't shitten the next morning. And I like to stay regular.

>>17294288
>>17294272
>>17294269
enjoy your ignorance