/ck/ - Food & Cooking

Lunch

>>16677925

1/4 cup of oats with some frozen blueberries and a scoop of protein powder

Coffee and vyvanse.

During the week I have a protein meal replacement shake and coffee.
During the weekend the same but with eggs.

>>16677925
Coffee, some pancakes on the griddle if I'm up for it.

I don't eat anything until lunch

>>16677925
yes, but scrambled eggs with hot sauce and you are missing the breakfast donuts.

>>16677971
>yes
Yes what?

>>16677925
Depends on the person, depends on the day. For me, I don't really like sugar first thing in the morning, so I don't tend to eat pancakes/waffles/donuts. I'm more an eggs and sausage with toast kinda guy.

Most days just coffee once a month I might make some scrambled eggs if I'm not too depressed

>>16677925
I haven't had breakfast in years.

>>16677925
Nothing; or
2 slices of toast, 2-3 eggs, breakfast sausage or bacon (sandvich form); or
a bowl of cereal (w/ milk); or
2 packets of instant oatmeal (raisins & spices + brown sugar; w/ water); or
leftover dinner; or
tbell sausage flatbread and sausage burrito;

I very rarely feel like making pancakes or waffles.

>>16677925
Shakshuka, fritatta, or a French omelette, but I never get it perfect.

>>16678145
>Shakshuka
Made this a couple times when I've had leftover homemade sauce. Feels hard to get right, or make it in small portions.

bowl of honey nut cheerios, if I'm running late a granola bar/pop tart

>>16677925
A lunchmeat turkey or chicken sandwich because it takes likes 20 seconds to make before I go to work and is something that will always be baseline palatable for however I'm feeling that day.

>Weekday
Nothing, maybe a glass of OJ/milk/coffee
>Weekend
2 fried eggs, toast (and maybe a cheeky avocado), and some bacon
>Sunday
Whatever I feel like, often end up making crepes

>>16677925
Leftovers from yesterday's dinner or a couple sausage egg sizzle from wawa. When I'm not hungover home fries and an omelet but that's pretty rare obviously

2-3 eggs, toast, and a little bacon or oatmeal with milk, almonds, and a banana. usually eat some kimchi in the morning too.

Kale salad with avocado
Eggs
Ramen with chili oil and cheese and avocado
Ice cream if I'm bleeding

delsym

>>16677944
This with>>16677953
banan and milk

>>16677925
coffee with cream and sugar and some kind of cereal bar like nutragrain or nature valley granola

>>16677925
BEC SPK
THEC SPK

Several strips of bacon and some softboiled eggs
Sometimes some bacon with hash brown and a fried egg
Occasionally a bowl of yogurt with some peanut butter, berries if in season
On holidays, sometimes I'll make a few pancakes.

>>16677925
This without pancakes/hashbrowns + greek yogurt and bluebies

American here...i usually have 1 to 2 eggs, 2 small chopped red skin potatoes, and a few slices of cut up deli ham...all cooked the night before and reheated in a toaster oven the nxt morn... sometimes ill substitute the eggs for canned mackerel :)

>>16678744
>eggs over easy btw

I don't eat breakfast unless it's a special occasion. And then, it's probably like, eggs benedict.

>>16677951
The heart attack special

>>16678959
Nah, according to my Apple Watch(tm) my resting heart rate is a healthy 135bpm.

>>16677925
A multivitamin and a cup of hot tea

>>16678964
you're basically exercising all the time, sound pretty healthy to me

>>16677925
Your mom's pussy.

>>16677925
over easy eggs and grits for me
I then cut up eggs and mix with grits.
Toast is useful to sop it up with
Coffe and a white monster

>>16678983
Rednecks need to be culled.

usually a piece of bread with something like peanut butter, a piece of cheese, or a little meat

and water

>>16678990
Why, that sounds fuckin based as hell

>>16679018
If you're 14 years old yeah

>>16679020
One day you'll mature enough to enjoy the simple things

>>16679038
>simple things
i'm sure you do

>>16679039
So what do you enjoy?
For me a luxurious breakfast is a rare steak with over easy eggs, sliced tomotoes, and sauteed onions

But most days its this >>16678967

Anyways this is why everyone hates liberals, you get triggered by the word grits
I say this as a city slicker

Coffee
Oats
Protein shake
Some OJ if I'm feeling cheeky

>>16677925
either dairy or eggs with some grain product

>>16677925
Black coffee.

>>16679044
>So what do you enjoy?
Lobster Florentine with a caviar garnish (actual beluga because I have connections) and a Dom Pérignon mimosa made with an endangered cultivar of orange I’m sure you’ve never heard of.

For me, it's 2 sausage, egg, and cheese McMuffins from my friendly, local McDonalds.

couple of toaster waffles with butter and cane syrup with a big glass of milk

Kale mix, egg, and cheese sandwich with hot sauce but usually just green tea

I have one cup of coffee and don't eat until lunch. If I'm really hungry I have some yogurt or a piece of bread with peanutbutter on it. I am fat

Black coffee or a sugar free red bull

>>16677925
I ttypically eat your stereotypical breakfast foods. Pancakes, eggs, bacon, sausage, toast. Never all at once. I usually have combos like this:

Big weekend breakfast (rare):
2 small pancakes, 2 scrambled eggs, toast with butter, and 2 sausage links or 2 slices of bacon. Probably wont eat anything else until dinner.

Weekday breakfast if I have the to go to the office:
nothing

Weekday breakfast if I work from home:
2 small pancakes with some protein (eggs, bacon or sausage)
OR
A breakfast sandwich made with 4 sausage links smothered in fake maple syrup.

Quick breakfast:
2 slices of toast or pop tarts

Pork Roll egg and cheese

>>16677925
Water

>>16679770
you fat cunt

>>16677925
cigarettes and water.

>>16677925
Depends. I like variety and usually eat a light breakfast before I do some kind of a short workout to get ready for the day. My go to most days
>oatmeal with a little bit of salt and banana. sometimes frozen fruit
>2/3 hardboiled eggs with some salt or hot sauce
>sandwich with some deli turkey or chicken
>spinach salad with feta and a tiny bit of salad dressing
>large apple and a couple slices of cheese
>sometimes an assortment of loose cheeses and deli meats over a sink in underwear
>greek yogurt with any of the above like 3 times a week
Water or green tea for drink. Coffee on a rare occasion, but usually not first thing in the morning.
And then a couple days a week fuck it and
>left over dinner
>cold pizza

Bowl of cereal and milk

>>16679788
This, but maybe with coffee once or twice a week.

>>16677925
Tea, eggs and fruit. Maybe hashbrowns if I feel like it.

>>16677925
Eggs

>>16677925
About 5 times a week it's ....

Plain yogurt, scoop of protein powder, mashed banana, some coconut. Cup o' tea.

OR

Bowl of oatmeal, scoop of protein powder, mashed banana, pecans, coconut. Cup o' tea.

Then a couple times a week it's...

1/4 cup each of chopped bell pepper, onion, red and white cabbage, diced garlic, diced habanero pepper, salt, pepper, 3 eggs, 1/2 chopped steamed potato. Cup o' tea.

I really like sauted veggies and eggs.

Sometimes I'll do up some banana pancakes and eat those with pecans and apples, but it's rare.

>>16677944
This shit's the bomb.

deenz on crackers

>>16678990
kys faggot

>>16677925
Nothing. I wake up, get dressed, and go to work. No time for breakfast. I have 30 minutes unpaid lunch and spend that time jacking off in the bathroom. When I get home I spend my couple hours of free time binge drinking and eating whatever happens to be available.

>>16677925
frozen fruit and water blended up into a smoothie, or oatmeal with fried eggs

>>16679836
never been a coffee drinker but I make it for my wife before she wakes up and I love the smell of it brewing. I enjoy a nice ciggy and slurp some ice water and I'm set. breakfast is a meme as far as I'm concerned.

>>16679984
There's some highly problematic material on that blackboard

>>16678176
Post weight disgusting mutt

>>16677925
microwaved rolled oats hydrated with store-bought broth (chicken or vegetable) with two runny fried eggs on top

>>16679988
what blackboard? the thing in the back is green

>>16678135
based

>>16677925
Carbs, sugar, and coffee, mostly. Eggs. Maybe ham, bacon, or sausage on the weekend or holiday. Milk, orange juice. Bananas, grapefruit. Toast and jam. No baked beans, tomatoes, or black pudding.

Two medium fried eggs with garlic salt, black pepper, and red pepper flakes, pepper jack cheese melted on top, on top of everything bagel halves, with a couple thin slices of seared ham, add hot sauce on top

I eat this 3 to 4 times a week

>>16679883
*ring* *ring*
>it’s for you

Currently eating a mushroom and cheese omelet with some potatoes and sausage. It alright but I'd rather have been able to cook my own breakfast.

>>16678990
and then there's this fag

>>16677925
>During the week
Adderall, banana, milk, alkaseltzer

>Weekends
Beer/screwdriver and whatever looks good on Uber Eats

Depends on how I feel. Some days I want to consume pure sugar with cereal and hot chocolate, other days I make an overeasy egg and a slice of buttered toast with a glass of water.

>>16677925
We don't. Do Europeans really?

>>16677925
This was my Saturday morning breakfast.

>>16677925
my cock

>>16681229
HAHAHAHAHA HE SAID COCK! ON THE INTERNET!

American breakfast
We also eat oatmeal with buttered toast, waffles, biscuits and gravy or cold pizza
>>16680588
>no powdered sugar
Tsch. Would still eat

>>16677925
Since we're always in a rush, it's usually just a bowl of cereal or a bagel with extra cream cheese for breakfast. But when we're not rushing, that picture you posted there is actually pretty close to the perfect American breakfast. It's just missing a cup of coffee and/or a cup of orange juice. We usually replace pancakes with a couple slices of buttered toast on the weekdays, though, because pancakes take pretty long to make. to make.

For the meat-lovers, it's acceptable to add a side of sausages and/or a side of corned beef hash.

Absolutely none of that weird shit that europeans do, so that means:
>NO TOMATOES,
>NO MUSHROOMS,
>NO BEANS (these are dinner food for fuck sake!!)

>>16677925
cup noodle soup, coffee, monster, cigarettes

Bowl of oats with a poached egg on top.

>>16677925
>Workdays
English muffin or two slices of toast with peanut butter + Glass of milk
OR
Bowl of cereal

>Weekends
Bacon + eggs + english muffin + glass of milk + fruit (sometimes)
OR
Oatmeal + glass of milk

2 Eggs and a slice of whatever cheese on buttered bread.
Yogurt
Coffee

I am an unemployed neet on disability that's my almost daily breakfast.

>>16677925
French omelette
or
Oats
or
energy bar before heading to work
or
coffee

Breakfast? Just black coffee. Breakfast is terrible for you so I skip it. I find it makes a good treat though.

Chorizo, egg and potato tacos at the tacquerio, on the weekend a pork chop platter with two eggs, beans, potatoes, salsa ranchera and two flour tortillas

as a strong independent black woman i survive on micky d's for breakfast, lunch, and dinner!

>>16677925
Anything that clogs up my veins. I know I wouldn't make it past 40, I'm fine with that.

>>16677925
generally 2 fried over medium, 2 pieces of buttered toast, cup of coffee or orange juice, tomorrow I am planning to make french toast since I was given some containers of cinnamon butter.

>>16677925
Strawberries, Bacon, Sausage, and a glass of water, used to eat waffles too but my waffle iron broke.

I don't typically eat breakfast, but when I do I usually make a couple of bacon and egg sandwiches. Two slices of bacon, an egg over medium, untoasted bread to sop up any yolk that spills. If I have everything on hand and plenty of time to cook I'll sometimes make chorizo and potato tacos. More rarely biscuits and gravy.

>>16677925
Used to be sausage/small steak, eggs, toast, and some kind of fruit. Was pretty fast and satisfying.

Now it's a protein bar and gatorade while I'm driving to work.

>>16680302
>XY
>XX

>>16677925
fistful of almonds and a cigarette
or maybe eggs and bacon if the kids are over

>>16682648
>corned beef hash
Truly the stuff of legends.

>>16677925
Depends on how much time I have in the morning before meetings or whatnot.
>2 packets of protein powder mixed steel-cut oats with a banana
Or
>bowl of Special K ancient grain cereal with whole cow milk
Add in some coffee and I'm good.

>>16677925
Steel cut oats with cinnamon and a bunch of Greek yogurt, plus a splash of cream. And a bowl of mixed greens and tomatoes, plus a big cup of coffee.

Yes I do shit like a god.

>>16679898
>I have 30 minutes unpaid lunch and spend that time jacking off in the bathroom.
kek

>>16677925
Just take the Italianpill and go with a cup of moka coffee and one or two cigarettes

>>16677925
I skip breakfast. I haven't had breakfast in a long time. If I do have something in the morning it's usually a bagel

>>16679898
this is my life from like age 11. I had poor friends at school so I'd give away my lunch. most days I had nausea in the morning so I couldn't eat and I just didn't feel like it in the afternoon. I always waited until after school to eat anything and I'm about the same now. It's annoying when I have a lunch break at work and I have nothing to do. I'd rather just work through it so I can get home sooner. I don't get nausea anymore like I did growing up, but I still rarely eat before the afternoon, and some days I just fast

Pancakes, eggs, bacon, sausage, cheese, fruits, granola, cereal, oatmeal, grits, quiche, fratatta, snack cakes, orange juice, tea, coffee, bagel, waffles, sandwiches, fish, hash browns, country fries, leftover pizza, other various leftovers, biscuits and gravy, sweet and or savory pastries, milk, breakfast tacos, migas, kolache, tamales, smoothies and protein shakes, Canadian bacon, English muffin, other muffins, I'm running out of things I've eaten for breakfast that I can remember but if anyone else has any common American breakfasts I missed feel free to keep listing endlessly

Breakfast is for poor people who have to wake up in the mornings for work lmao
I’d fuckin kill my self if I had to work. Can you imagine spending 40 hours of your week every week trading your fucking life for some cash? God that must be the most miserable embarrassing thing. How do you sleep at night knowing your boss makes a hundred times what you make and works a hundred times less?

>>16685069
Cool larp wagie, I'll take a number 7 with extra cheese

>>16677925
Yesterday I made a sweet potato and sardine hash. Today I'll probably just drink huel, but I really don't eat breakfast during the week

>>16685069
I loathe and despise it and feel incredibly alienated

>>16685069
Nah I work for a smaller company and watch the hell the higher ups go through. The only person I envy is our electrician since he doesn't do shit

>>16677925
>What do you Americans actually eat for breakfast?
Usually nothing, aamof. That's probably why vitamin cereals and meal replacement drinks are so popular among such a "mature" crowd.
Most American adults don't have the time to actually enjoy a real breakfast. I can tell you now that I spent a good 3 quarters of my childhood eating breakfast in the form of something microwavable or wrapped in foil, plastic, or cardboard with a side of milk or high fructose syrup.

If we're eating something made at home Yes, there's usually sunny-side up or scrambled eggs. There's usually sausage or bacon. There's usually either a waffle or pancake. There's usually a secondary starch to go with it, like hashbrowns. Milk or orange juice are the primary drinks of choice. There may be a yogurt and granola with fruit side dish. But it all depends. American breakfast is about enjoying the morning sun with your beloved; the food comes second. A good American breakfast can be anything from smoke and a coffee to a mcdonalds breakfast, so long as you're happy getting from point A to B.

>>16685117
So you work for a nobody. Great story.
Change jobs ASAP bro. You’re still wasting your life working like a poor person.

>>16685130
I make more than all my college grad friends

>>16685135
15 an hour isn’t something to brag about. Congrats on your promotion to lead fry cook though!
Oh by the way I took a shit on the floor in the bathroom and you’re gonna have to clean that up on your next break.

Literally whatever is in my fridge that looks good and will give me energy?
Do you fuckers really have some planned meal you need to eat every morning?

>>16677925
bacon, potatoes, fried eggs all smothered in cheese sauce with parsley in it, two butter biscuits on the side and milk

>>16685126
>is a piece of shit
>thinks everyone else is also a piece of shit
Nope.

>>16677925
monster energy and bag of beef jerky

Fisherman's eggs if I have time, or avocado toast with sardines. A few cups of tea and/or yerba mate and maybe a ciggie.

>>16679770
based weenchad

>>16679723
Leave this thread, you're too fancy.

>>16685069
I enjoy my job (teaching 5th grade). The rest of my life is hollow and meaningless so I'm 100% sure I would have sudoku'd by now without my job.

>>16677925
Scrambled eggs with pumpernickel toast, coffee and tomato juice this morning.

I don't eat breakfast.

Beer

>>16677944
>eating industrial waste instead of meat

>>16677934
fpbp

Blows my mind that americans eat sweets for breakfast. Only country I've known that does that

>>16677925
Coffee, Oatmeal, some fruit, and a poached egg.

>>16677925
Gold-plated bacon strips

>>16685634
Huh?

>>16685634
We do it all across the Americas.

Usually a banana, a few figs and some yogurt. Sometimes a toasted bagel topped with homemade hummus, sliced tomato and a little feta.

>>16677925
I dont normally eat breakfast, but I like to put cottage cheese on bagels with a little salt. I like biscuits and gravy a full English, but I only have a big meal like that once a year or so. If I'm grabbing a quick meal, bagel with cottage cheese. Cream cheese is great and I dont know how or why I started doing this, but I like it.

>>16677976

Yes ma'am.

>>16677925
Bowl of oats, half a grapefruit, and a cup of coffee most mornings. If I ended up staying the night with a girl I may take her out for breakfast. If so then I usually order something like potatoes, eggs, and bacon or sausage with OJ.

>>16677925
Three cups of peanut butter in a bowl with nesquik powder on top

Today I had steamed broccoli and mushrooms with beans and cactus, glass of raw milk. But today is different

I got drunk this morning and ate half a box of pop tarts

>>16677925
I had a bowl of oatmeal, but your picture looks pretty tasty.

Why are there a lot of people, presumably Americans, saying that they don't eat breakfast?
Wtf the more I know about Americans the weirder and more alien they sound.

>>16686498
We have to go to the wagie cagie so we skip breakfast and just drink coffee instead. I actually don't eat anything until I get off work. I have coffee, 2 gerolsteiners for lunch, then finally eat a large meal of a steak, mashed sweet potatoes, onions and peppers, and peas and carrots. Sometimes I eat liver instead of steak or like 6 bbq chicken thighs.

>>16685018
Honestly jealous of how regular you must be.

>>16678056
'ove me some 'eakfast 'ausage 'n' 'ggs
for europoops, american breakfast sausage is ground pork + sage. very tasty

Do americans sometimes just eat bread with condiments for breakfast? Or is it always egg and bacon, pancakes, oatmeal or egg mcmuffins for breakfast?

This is a standard breakfast where I live, usually there is some butter (made to be spreadable) on the bread as well.

>>16677925
Usually something quick before work/school. Cereal, protein bar, fruit.
Cooked meals take too long and are usually reserved for weekends

>>16677925
This morning I had two pieces of wheat toast. One with Strawberry Jam and the other with Marmite.

>>16686706
No we toast it and put butter and jelly on it or dip it in egg yolks

>>16677925
A sip of orange juice as I get up, it clears my throat.
A toasted bagel (the real stuff from a jewish bakery, not store brand bagel-shaped white bread) or 2 slices of whatever good bread I found or made, toasted.
Natural peanut butter on both slices, homemade jam on one.
Coffee with a splash of whole milk.
If I'm feeling especially hungry that morning, I also have a piece of cheese or sausage or deli meat.
Then I down a cold glass of water after cleaning up the dishes.

>>16685634
You've never had a sweet pastry with breakfast? That's just weird to me

>>16685634
Have you never heard of France?

>>16685634
Yeah it's kinda fucked up. It's a fairly recent phenomena too (within 100 or so years). No doubt sugar and corn syrup lobbyists pushed this agenda. A traditional American breakfast is much like a traditional English one given the cultural influence. Beans, toast, roasted veggies or grilled veggies, eggs. Stuff like that. Cereal is the worst culprit. I cut it out of my life and I think it's been for the better.

>>16685634
Is having fruits or jam also weird to you?

>>16686822
We don't fucking eat beans

i'm a breakfast skipper, my first meal is around noon
on the weekends i'll eat traditional breakfast items, which is almost always the following:
>1 half pack of bacon
>6 eggs, scrambled or over-medium
>2 pieces of toast

>>16686833
>Over 330millions Americans
>Third most populated country on the planet
>Grows and produces more beans than any other country on the planet
>We don't eat beans

>>16686860
Soybeans for poison oil don't count

>>16686849
When's the last time you had your cholesterol checked?

>>16686864
The point is YOU don't eat beans. You are not everybody.

oats, wheat germ, milk, frozen blueberries

>>16686833
Yes we do.

>>16686873
quite recently, actually
the doc didn't say anything so i assumed it was fine

>>16686879
I eat beans when I make chicano food like refried pinto beans in lard or baked beans with molasses and bacon. I don't fucking eat them like the disgusting british do. They are not a white american staple like potatoes or corn are, not even remotely close.

>>16686901
Looks good anon. good work

rent free thread

>>16681233
seethe

>>16686901
Pfft, amateur.

>>16686794
Why so obsessed with toast and other kinds bread meals ?

>>16687144
i can't understand this

>>16677925
Weekdays are either skipped breakfast or grits and toast and coffee

Weekends eggs sunny side up, livermush, grits or hashbrowns, and coffee

>>16677925
Breakfast is my only meal of the day so on a typical day I have 2 pounds of ground beef with 4 eggs mixed in.

>>16677925
>>16677934
fpbp

sad truth is most Americans probably don't even eat breakfast and starve themselves until lunch, pity

>>16679788
Ah the pre-work special

I also throw in a strong dose of anxiety as well

>>16677925
skip it

>>16677925
Beer if I have it but I usually finish it the day before. Otherwise I just eat whatever food I have that might sometimes include breakfast food just out of coincidence. I woke up at 5pm today. When I'm working ill drink a gulp of milk or a glass of water or whatever leftovers and cook myself some food at work. Beer is by far the best breakfast, something dark and strong. Whatever I consume whether it be water or beer or milk or coffee I always have to immediately poop. So usually the routine is: wake up, pee, pour a pint of water or beer, sit at computer for an hour looking at memes or playing the game i left open, sometime soon after sitting down ill need to shit. Coffee just makes me tired/jittery

>>16677925
Small, fattened, Armenian children.

>>16688523
They don't starve. If they were hungry they would have eaten before lunch. I generally don't think our bodies are accustomed to eating first thing when we wake up and most people don't have enough time in the morning to eat anything other than a quick bowl of cereal and a coffee before work.
I usually find if I wake up at a time like 6am I don't feel hungry until like 10am.

>>16677925
microwave breakfast sandwich or protein bar and an energy drink.

>>16679149
sounds delicious.

a small bowl of plain cheerios and milk

>>16677925
3 eggs scrambled, two slices of toast, 4 slices of turkey bacon, a glass of either orange juice or raspberry lemonade

>>16677925
Sunny side up eggs and a glass of milk. Maybe a little fruit too if it's in season.

2 breakfast sausages, 3 scrambled eggs with some shredded cheese, and some hashbrowns every now and then

3 eggs soft boiled, 3 slices toast, plenty of butter, dipped in the yolks.

>>16688595
>most people don't have enough time in the morning to eat anything other than a quick bowl of cereal and a coffee before work.
this is just sad, if you dont have time to eat you are either
>sleeping in
>working too early
>badly organised

>>16688847
Or maybe they realise that eating breakfast is just a waste of time and effort

>>16686833
>doesn't into red beans and rice, bawston baked beans, ranch style pinto beans, cold summer bean salad, green beans, butterbeans with ham
Get out.

>>16677943
fuck off tranny

>>16677925
i usually eat a ribeye, mashed potatoes mixed with a head of kale and with pan gravy and with 2 eggs on top of the mash, and a sliced avocado and a sliced tomato with some lemon juice, pepper, n salt

>>16685634
>He thinks that Americans invented waffles, pancakes, breakfast pastries, etc.
>He thinks that Canadians are known eat their maple syrup covered pancakes for dinner.
You're a dumbass.

>>16689686
You have time to make mashed potatoes in the morning? Admirable in a way.

>>16689692
i peel the potatoes and chop them and throw them with the kale into pot of boiling water before i go to the bathroom to take my shower

>>16689698
the water isn't boiling beforehand. i put them into a pot of tepid water

>>16677925
McGriddles or usually just a morning soda (clear soda is for breakfast, monster or red bell, sometimes sprite)

oatmeal and a frozen fruit, usually
sometimes a scramble of sausage, butter, milk, eggs, with a little spinach or green onion

>>16677925

>>16677925
today (and most days):

>3 fried eggs
>7 sausage links
>fried hash browns
>two pieces of toast with butter + grape jelly
>honey crisp apple fresh picked yesterday
>glass of 2% milk

>>16689852
>Eternal bulking entity
Your mass must be gravitational

>>16689857
I'm 6'9" 225 lbs, actually lost a lot of weight in the past 6 months, and I also lifted already before I ate.

I know this sounds like bait but I promise it isn't

>>16689860
Obligatory post wrist faggot

Eat shit faggot

>>16689894
meant for >>16689860

>>16678145
I love poached eggs and I love tomato sauces but I can't get into shakshuka. I feel like the eggs just don't complement the tomato sauce.

>>16689894
Indeed, this faggot will be eating shit

>>16677925
Back when I had a normal job, usually a protein shake and a thing of yogurt. Now that I set my own schedule I usually sleep through breakfast.

Two glasses of alkalised water with apple cider vinegar, then a smoothie of alkalised water, organic spirulina, activated almonds, maca, blueberries, stevia, coconut keffir and two organic, free-range eggs.
Sprouted millet, sorghum, chia and buckwheat bread with liver pate, avocado, cultured vegetables plus ginger and liquorice root tea.

>>16689894
Look at that subtle off-tan coloring; the tasteful thinness of it… Oh my God, it even has a visible tendon.

>>16677925
I'm British, but I have berry granola for breakfast

Oatmeal mixed with peanut butter and a protein bar

>>16689988
Oh shit, I forgot to activate my almonds. Am I going to die?

>>16677925
Steak. Whisky. Done. Triggered? Then grow a pair, kid.

black coffee and a slice of toast

>>16690520
The original schizo was more entertaining. You reply-hungry copycats suck.

Coffee