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/ck/ - Food & Cooking

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16597068 No.16597068 [Reply] [Original]

Why does milk make me sleepy?

>> No.16597076

>>16597068
Mammalian estrogens in dairy

>> No.16597123

>>16597068
You usually get sleepy when your stomach is full and you feel satisfied. Your body actually puts more blood around your digestive system when digesting food to help absorb it. That can make you feel a little tired as it's slightly less blood going to your brain. Same reason why people feel tired after a big Thanksgiving meal, even though they tried to say it was the tryptophan in the turkey for some reason. But milk is pretty high in calories and since it's a good combination of fat/protein/carbs it ends up being satisfying too.

>> No.16597130

you're out of shape, do some laps and see if you don't perk up

>> No.16597136
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16597136

>>16597068
It doesnt
Dont listen to P3TA created viral propaganda

>> No.16597163

>>16597123
Imagine being this retarded/fat

Most people eat lunch every day and then go right back to work not feeling tired. You are fucking dumb

>> No.16597170

>>16597068
OP are you planning on pretending that a mod deleted your photo when it was you yourself that done it?

>> No.16597204

>>16597163
You've never worked in an office. Everyone who eats lunch needs a second or third cup to stay awake

>> No.16597254

>>16597163
i can’t function for 2 hours after lunch, and i won’t drink coffee because i’d have trouble falling asleep later

>> No.16597276

>>16597068
Tryptophan

>> No.16597370
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16597370

>>16597276

>> No.16598261

>>16597123
>. Same reason why people feel tired after a big Thanksgiving meal, even though they tried to say it was the tryptophan in the turkey for some reason
there's actually more tryptophan in chicken than turkey

>> No.16598263

>>16597276
>trypfags

>> No.16598264
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16598264

>>16597276

>> No.16598266

>>16598261
people don't eat chicken at thanksgiving, anon

>> No.16598270

>>16597068
Sounds like you are a genetically deficient brown person.

>> No.16598276

>>16598270
Right, because a common symptom of lactose intolerance is sleepiness.

>> No.16598280

i dont bring a lunch and have never eaten a single thing at work and all the cute girls in my office think im weird

>> No.16598283

>>16598270
based
>>16598276
litty

>> No.16598301

>>16598266
black folks do

>> No.16598397

>>16597068
>Why does milk make me sleepy?
Melatonin

>> No.16598408

>>16598397
this is the correct answer

>> No.16598606

>>16598301
thankfully I wouldn't know, but this is troubling news indeed.