/ck/ - Food & Cooking

>>16320884
Unless you compete competitively, for money, you don't need 200g of proton a day.

>>16320884
lol look how small that dudes pecker is

Protein powder
Quark
Cottage cheese
Tuna, salmon, sardines etc. Even canned meats
Refried beans maybe

>>16320921
You mean normal, pipsqueak?

>>16320884
wrong forum retard

>>16320960
No,im at ck since you people cook food
I could get away with getting my protein from frying liver,chicken,steak and such.
But now?
Only a hotplate (hopefully)
>>16320935
Though i hare protein powder and much prefer eggs,i do agree its good to save money with it...
Everything else is great,thanks,all good to eat as soon as i get it
Beans are also good but more carbs then protein,good as pre workout meal but otherwise no.
Thanks again bro,true life saver
>>16320910
Cry about it dyel

>>16320884
>Im gonna be in a dorm in a hotel,the staff told us we are NOT allowed to bring in a hot plate but im still gonna do it.
You'll get removed from the building. Don't risk it.

Buy a few gadgets for the microwave off of amazon. There is a pressure cooker that makes great rice, steamers, egg poacher, omelette maker, popcorn makers. Get a soupbowl with vented lid that holds a whole can of progresso. Microwave bacon on papertowels, buy bags of frozen precooked sausage. Get a ninja smoothie blender and make salsas and frozen fruit drinks. Spoon in some protein powder and mixes.

>>16320978
>loading up on 3 cans of beans for your pre workout then hitting the gym

>going to collage
>collage
Oh you need help alright

>>16320978
>No,im at ck since you people cook food

>>16321254
worst ever react, that dude is a fag and so are you, do fags come to heaven? no

will you? iv you stop being a fag

so start promoting greatness

>>16320921
why are you looking at his pecker, faggot?

>>16321509
>react
Something tells me you spend a lot of time on normie streaming sites watching other people do things that you could be doing.

>>16321520
do fags come to heaven?

answer

>>16321216
kek. maybe op is studying art

>>16321529
does heaven exist? if so, where is it?

>>16321529
Yeah, I'm a lucky guy

>>16320884
>Guys i need some serious help
>/fit/ and going to collage.
>Im gonna be in a dorm in a hotel,the staff told us we are NOT allowed to bring in a hot plate but im still gonna do it.
Congrats. That is the most homosexual thread op I've seen in years.

>>16321529
Are you fucking posting from the dead? Tell jesus I said wazzup.

>>16321619
>>16321632
>>16321844
NO cause Jesus said, GO AND SIN NO MORE

fut fags rather chose hell and some cock than heaven. I am off porn, and dating fir a wife, so I want God

>>16322148
What’s your first language

>>16322165
not gay

>>16322172
That’s exactly what a faggot would say. Shoulda figured some /fit/ poster cant stop sucking dick long enough to use grammar properly.

>>16322179
listen buddeh, been doing this a while, never lost an argument online and I started at 11 years of age, you are a newfag so youst take the L.

been here since 2010

>>16320884
>/fit/

Cringe.

Find a friend with a kitchen and do meal prep at his place every week. Pay with a sixer of beer.
It's how I made it.

>>16321633
Go visit /fit/ its even worse. I sware 50% if this board is into guys or girl-guys.

>>16322301
shut your corn hole fattie

>>16322301
t. lardass redditor

You can always get a cheap sous vide immersion circulator. You can cook your chicken and fish in plastic bags if you aren't worried about the xenoestrogens. If you're going to use a hot plate, I suggest an induction cooker as they generate less waste heat.

>>16320978
We cook food, not eating disorder supplements for the bodily dismorphic.

If you wanna avoid smoke alarms your much better off with a George Forman. Chicken breasts wrapped in aluminium foil produces almost no smoke. You can also put some veggies in there. Broccoli cooks in a bag in a kettle. Get that and a cheap rice cooker and your good for the year. That was my entire freshman years meals.

>>16320884
get a toaster oven, cook your meats in there. I would suggest a diet where you consume more dairy to make up for the no hot plate rule. Make fisherman's eggs with deens, among a whole lot of other things. And consume oats. Proton powder as well, buy bulk from MyProtein.

>>16321047
2,my suicide diet used to be
2 cans
Some sausage and rice
1 serving of creatine
3 caf pills

The glucose spike,combined with caf made you EXTREMELY energetic
BUT...
The great downfall is you are 90% shure to shit yourself
High risk high reward
I did my 1pl8 ohp with it and i swear i let out a brap that could kill a badged...
>>16324139
>>16323505
>>16323495
Ill take a look at these,thanks bros
>>16322915
Especially dis one,mayhaps i will ask the kitchen staff at the hotel to use theire stuff early early in the morning
Or i could actually make a friend,maybe a gymbro at the new gym.
Thanks again bromalada

>>16320884
Easy. Milk, and sardines.

>>16322172

Five (5) scoops.

Fuck, when did they lift the /fit/ ban on this board? /fit/ is full of faggots ffs