/ck/ - Food & Cooking

>>16126448
don't move

>>16126448
Eat plain toast instead of the eggs.

>>16126448
Inject them with a bullet.

>>16126462
>a keto fag arrives

instead of having cold pizza for breakfast in the morning, make a savory custard and french toast the pizza to heat it back up. pan should be greased with the bacon grease you've clarified and have resting in a coffee mug in the fridge.
for lunch, a BLT. gotta replenish the grease mug. use a 1:1 ratio of seasoned bacon grease and mayo on your bread before putting down a fried egg, a 1mm slice of tomato, a single slice of lettuce (gotta get those veggies in amirite) and half a pound of bacon.
for dinner, we're taking a half pound of bacon and frying it up on the stove top. you can use this to fry some chicken strips and then make a nice chicken gravy from the leftover grease. make sure to drain some off, you only need about a quarter cup of grease for the gravy. be sure to use heavy cream, and plenty of salt when you season the gravy. we're having this on loaded mashed potatoes with bacon, sour cream, chives, cheddar cheese, and plenty of butter and heavy cream.
if you still feel like dessert, a nice home made custard with an italian meringue topping would probably be pretty good i guess. maybe with a side of candied bacon.

>>16126448
Drink two cans of monster a day.

>>16126448
actually, there is a lot of good cholesterol (or hdl) in eggs which counteracts the bad cholesterol rendered bacon gresse, while bad cholesterol clogs your vein hdl (clean) them up. I ironically you should stop eating eggs and other food with good cholesterol.

>>16126448
don't do anything, eat lots of pizza and drink a shit ton of alcohol for about 10 or so years.

Replace water with sugar water

>>16126448
just drink the oil

>>16126599
This anon knows his shit.

Cook eggs in cream.

Start with 2 raw eggs in a nonstick with around a 1/3c - 1/2c of cream, and turn that sucker on high. Season with salt and pepper. A tiny pinch of nutmeg wouldn't be bad either.

The cream will cook the eggs, but then reduce until it breaks, to it's naturally buttery state, leaving you with cream poached/fried eggs.

In a similar vein, a splash of half and half or cream in your milk with certain cereal is simply fantastic. I'd recommend with golden grahams specifically.

Have another idea. For grilled cheese, make a lil bechamel beforehand and chill it. Smear it on the inside of your sandwich before grilling it for extra richness. There's also a grilled cheese trick where you can get crusty cheese on the outside of the sammy by simply using a nonstick and putting some between the sandwich and pan, preferably after you've gotten the inner cheese melted a bit, so you don't have burnt cheese on the outside and hard cheese in the middle.


Sure, you put bacon fat in your eggs, but how about you save a bunch of it and substitute half the butter in a biscuits recipe with some and smother them in chorizo sausage gravy? Or 1/3 of the butter in a chocolate chip cookie recipe - Use bacon fat to make homemade white chocolate, bacon, and dehydrated banana (not the banana chips, the semi-soft chunks) cookies.

Put bacon fat in your hollandaise to replace some of the clarified butter (you really don't have to clarify it either). Maybe stabilize with a pinch of xanthan.

Make Eggs Benedict with bacon biscuits, cream poached eggs, and bacon hollandaise and shout nigger in the hood

>>16126448
Is that Jack?

>>16126448
https://www.bmj.com/content/346/bmj.e8707
Conclusions Advice to substitute polyunsaturated fats for saturated fats is a key component of worldwide dietary guidelines for coronary heart disease risk reduction. However, clinical benefits of the most abundant polyunsaturated fatty acid, omega 6 linoleic acid, have not been established. In this cohort, substituting dietary linoleic acid in place of saturated fats increased the rates of death from all causes, coronary heart disease, and cardiovascular disease. An updated meta-analysis of linoleic acid intervention trials showed no evidence of cardiovascular benefit. These findings could have important implications for worldwide dietary advice to substitute omega 6 linoleic acid, or polyunsaturated fats in general, for saturated fats.

>>16126680
goddamn you're making me hungry

>>16127125
Making myself hungry too desu. Just hit 30 after working in french american places for like 15 years, put on a bunch of lb during covid since I wasn't working as much, and for the past two weeks I've been not drinking (usually 1/2 of a fifth in a night, no problem), working out, and eating salad. Americanized french cooking is motherfuckin unhealthy, all cream and butter baby.

I would fucking kill for a double shack burger and some tequila rn.

>>16126448
use cheap vegetable oil with the bacon grease. Never replace the oil.

Drink tons of soda and wonder bread, eat at least 5000 calories per day (preferably more) Drink, smoke a pack of cigarettes daily minimum. Gain lots of weight. Eat fast food at least once per day.

>>16127042
am i killing myself with nuts and olive oil

>>16126448
This is how my grandfather chose to go after his wife died from brain cancer. It was really hard on his family to watch him choose that road OP.

>>16127448
no one cares

>>16126448
>>16127949
>Cooking eggs in bacon grease
Is this really true?

I'm certain my friends wife killed him, the food she cooked was insane, like, half a tub of butter per meal.

>>16126448
https://www.bmj.com/content/346/bmj.e8707
Conclusions Advice to substitute polyunsaturated fats for saturated fats is a key component of worldwide dietary guidelines for coronary heart disease risk reduction. However, clinical benefits of the most abundant polyunsaturated fatty acid, omega 6 linoleic acid, have not been established. In this cohort, substituting dietary linoleic acid in place of saturated fats increased the rates of death from all causes, coronary heart disease, and cardiovascular disease. An updated meta-analysis of linoleic acid intervention trials showed no evidence of cardiovascular benefit. These findings could have important implications for worldwide dietary advice to substitute omega 6 linoleic acid, or polyunsaturated fats in general, for saturated fats.

>>16126448
>>16126462
>>16126680
>>16129113
Eggs and bacon are healthy, you dumb fucks

>>16129113
My great grandad and my grandad both ate 3eggs and five slices of bacon or sausage and gravy every morning, eggs fried in grease and grease saved for cooking throughout the day (grease in green beans for example).
They lived to be 98 and 96 respectively. No heart diseases either.

>>16129960
Grease lubes the arteries, anon

>>16129960
What is genetics

>>16129960
I know.

>>16129956
No.
>Dunning-Kruger: the post

>>16129960
Yeah, your example is called anecdotal evidence. The studies come with probabilities. Not everyone gets heart disease eating badly. But it raises the risk in most of the people. You can't really know if it raises the risk for you, meaning one individual. But if you like to gamble, it's your health.

>>16130068
Yes, they are, you grass eating cow

>>16130077
actually the fact they ate eggs might have something to do with it , as it was pointed out eggs do have "artery cleaning " cholesterol in them so if you eat enough of them it will counteract the bad cholesterol you consume.

>>16129956
Why did you reply to me >>16126462? Drooling retard.

>>16130077
Almost all nutrition studies that show "dietary cholesterol=higher LDL" are all basically collections of anecdotes arranged in a way that works in favor of whatever the scientists are paid to conclude their studies with.

>>16130089
I get the kicks from insulting people

>>16126448
take the vaxxmaxx pill

>>16126448
use a lot of vegetable oils

>>16126448
no it isnt, consoom loads of omega-6 rich vegetable oils and eat nothing but white bread

>>16126448
My favorite snack/meal in my 20s was bacon, eggs cooked in bacon grease, layered together in a bowl with shredded cheese on top, then I'd pour the leftover hot bacon grease over the top to melt the cheese. Any leftover grease was then used to braise some skin-on chicken thighs.

>>16126471
>muh keto
You sound avoid toast anyway you obese, obsessed fuck

>>16127772
Olive is mostly mono unsat.

>>16126462
>keto

>>16130471
>being a ketard
>calls others obese

Bacon is reddit

>>16127448
I can imagine anon, but you're doing great not drinking and working out. Keep at it and you can go and do whatever your heart desires.

>>16128013
No one cares about you, and it shows in how you talk to others.

>>16130077
"nutritional science" is based on a bunch of anecdotal evidence

>>16130767
reddit invented bacon? i had no idea. i'd better stop eating it because a web site that i do not like invented it!

>>16130442
https://www.bmj.com/content/346/bmj.e8707
Conclusions Advice to substitute polyunsaturated fats for saturated fats is a key component of worldwide dietary guidelines for coronary heart disease risk reduction. However, clinical benefits of the most abundant polyunsaturated fatty acid, omega 6 linoleic acid, have not been established. In this cohort, substituting dietary linoleic acid in place of saturated fats increased the rates of death from all causes, coronary heart disease, and cardiovascular disease. An updated meta-analysis of linoleic acid intervention trials showed no evidence of cardiovascular benefit. These findings could have important implications for worldwide dietary advice to substitute omega 6 linoleic acid, or polyunsaturated fats in general, for saturated fats.

>>16132635
Thanks

>>16132723
important to keep in mind this is not a one off virtually all clinical trials (to my knowledge) testing the diet heart hypothesis (dietary saturated fat causing heart disease) have disproven it yet interestingly the results were hidden from the public for decades
https://www.scientificamerican.com/article/records-found-in-dusty-basement-undermine-decades-of-dietary-advice/

>>16126448
That's not gonna give you a heart attack. Sugar will.

Okay.
I've had hemmoroids for at least two to three years now.
Last week was the worst it's ever been because I've been on a diet of hand mixer ice cream. 1.5 liters of whipping cream (33% fat) plus a can of condensed milk.
Even if I eat a little bit I get an immense flare up. So I guess drinking straight cream with condensed milk will do something bad.

Luckily I've managed to find a cure for it too because of how bad it's been.

>>16132915
sugar doesnt clog arteries bro

>>16132956
It does get the heart racing

>>16132961
no not really it just provides instant energy for your body

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This is now an Adam thread

Questions for the thread:
>Which of his videos is your favorite?
>Have you ever tried vidalia onions?