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2023-11: Warosu is now out of extended maintenance.

/ck/ - Food & Cooking

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15950399 No.15950399 [Reply] [Original]

you DID remember to take your daily fish oil with your food right anons?

>> No.15950430

*does nothing*

>> No.15950431

I took this stuff + vitamin D every morning for like a year and there were no effects whatsoever.

>> No.15950437

>>15950399
It's actually bad for you. Not kidding.

>> No.15950439

>>15950431
you developed cancer in 40 years from taking concentrated mercury for 365 straight days

>> No.15950506

>>15950430
>>15950431
This. Get your omega-3's by eating actual fish.

>> No.15950536

>>15950437
This.
Consuming anything is bad for you.
Stop eating.

>> No.15951068

>>15950536
Now.

>> No.15951108

>>15950506
but fish are yucky

>> No.15951110

>>15950536
100% of people who eat die.

>> No.15952264
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15952264

>>15951110
*record scratch*

>> No.15952276

>>15951110
People die when they are killed.

>> No.15952281

>>15950399
No.

Before bed, I take a multivitamin that has fish oil in, some vitamin D (because I'm deficient) and ZMA.

>> No.15952283

I started taking it about a year ago when that study came out saying men who took it had higher test.
I got my test tested and it was quite high, so maybe that worked.
But yeah, it's a lot of plastic to swallow. So idk. I might pause for a bit and see how I feel.

>> No.15952341 [DELETED] 

>>15952283
>felt the need to get >>15952283
my testosterone levels checked
This means they are low

>> No.15952521

Just eat fatty fish a couple times a week nigger

>> No.15952549
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15952549

>>15952283
do you think pill capsules are made of plastic?

>> No.15952573

>>15950399
I'd rather eat deenz, swallowing bigass pills every day when I'm not treating some specific disease sucks.

>> No.15952620

>>15952549
Yes, it seems plausible to me.
Prescriptions and supplements are a meaningful source of phthalate exposures and phthalates are plasticizers.
See, e.g., https://ehp.niehs.nih.gov/doi/full/10.1289/ehp.1103998

>> No.15952622

>>15950399
Fish oil goes rancid as soon as you extract it from the fish. Don’t take supplements. Eat deenz

>> No.15952676

>>15950399
Is there a reliable and non polluted brand ?

>> No.15952740

>>15952620
A more recent citation.
https://www.sciencedirect.com/science/article/pii/S0013935118306625?casa_token=wuY_3NLiprsAAAAA:G_jTFKH5B_P7dRCN3uCFIuV71_LnVnbgMSMMWlePNlhhoa2CcKfbBw4GGsl624VkgzN6EICFQvL2
Neither suggest that pills/tablets/capsules are especially potent sources of exposure, at least for the phtalates they measured. Though, it's plausible if not likely industry is using new phtalates in their formulations and not those that have been measured by NHANES for 20 years.

>> No.15952862
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15952862

>>15952620
my fish oil capsules are made with gelatin. the capsules need to dissolve to be ingested, if you were just swallowing regular plastic on a regular basis there would eventually be a noticable build up.

>> No.15953037

Anyone ever tried the liquid form? I'm a pussy boy and can't swallow even pearls.

>> No.15953073

>>15951108
This but unironically. The only seafood I eat is crab rangoons

>> No.15953084

For me it’s One A Day Men’s, Apple Cider Vinegar gummies and Turmeric with black pepper extract.