/ck/ - Food & Cooking

>>15753617
add minced olives

ew they just straight up can the spine?

>>15753617
Whole grain mustard and dill.

>>15753635
Yes. And the other bones as well.

>>15753617
Just buy a big bag of frozen salmon that’s been cut into individual portions. Thaw a piece and put some salt and pepper on it and cook it in a pan with a little olive oil for like five minutes. Super quick and easy and much tastier than canned.

>>15753617
can't be done

>>15753617
it's delicious as is but if you weigh after draining you'll find a 15 oz can has something like 450 kcal and 65-70 grams of protein which is such a good ratio that i can't possibly fathom worrying about adding in a few more calories
but furthermore if you really need that protein your body's gonna be able to wolf the whole thing down in a couple minutes without gagging and love it so what's the point of adding or detracting flavors by mixing something with it

never tried it on salmon but best i can offer is the shit i put on everything + the shit i put on canned tuna which is
cayenne pepper
slap ya mama red can cajun seasoning
kingsford cajun seasoning
fiesta brand pinto bean seasoning
celery seed (tuna exclusive)
paprika (tuna exclusive)
>>15753635
the spinal column is the best part dummy

>>15753617
Salt, pepper, lemon, crushed red pepper. Serve over buttered rice or pasta with some olive oil. Fry some garlic if you want to

It's great with about 1- 1 1/2 tbsp stone ground mustard, 1 tbsp Greek yoghurt, 1- 1 1/2 tsp dill, 1/2 tsp lemon juice, and salt and pepper to taste. Add other seasonings or veggies to your preference.

>>15753617
>/fit/izen
fuck off

>>15753786
This was unnecessary, we don't need to act like /pol/acks here

>>15753617
Salmon patties

Mix it with an egg, bread crumbs, and dill into patties. Fry it in whatever schizo oil you think won’t make you grow tits/become a fag (I like olive)

>>15753617
You can make it into a patty with breadcrumbs, mustard, spices, and stick in between a bun.

>>15753635
The bones are soft and fun to eat

>>15753617
celery and garlic

>>15753617
Adding a can of deenz

>>15753617
That thing looks Lovecraftian.

>>15753617
Some parsley and lemon juice

>>15754441
parsley is useless, try lemongrass and lime juice

>>15753617
>hot sauce
>cracka ass crackas
>cold beer

I don't think you're supposed to get bones with your salmon... Regardless the only thing canned salmon is good for imo, is salmon patties

>>15754480
Of course you do, they're just bones, man up and eat them. It's no big deal.

>>15754480
depends on the brand, but the bones are soft and edible like sardine bones

What kind of pussy wimp faggot doesn't eat salmon bones?

>>15753617
vinegar, lemon, paprika, cumin, mustard, mint.

Not all of them at once, or maybe do, whatever tickles yout pickle.

>>15753617
Bake it in a puff pastry (salmon en croute)

>>15754830
I may have skimmed over the last few words of OP my bad

>>15753617
Just mess around with various spices (one at a time) until you find something you enjoy, then consider mixing the spices together and see what happens.

The only halfway decent recipes to spice it up are going to double the caloric value, like adding mayonnaise or battering it up and deep frying. Anything else is just going to be “add salt and lemon juice” which you don’t need us telling you to do.

>>15754876
mayo on salmon sounds terrible
it's already so fatty and lubricated unlike tuna which is dry as hell, you don't need any more moisture

>>15754887
I didn’t say “drown the salmon in mayonnaise”, I was saying that decent recipes will use ingredients that defeat the purpose of the dish in the first place. I’ve never used canned salmon (because I’m not a degenerate) but that picture looks prime for a salmon dip, which the cylinder of meat won’t sustain on its own.

>>15754919
i don't doubt that it tastes fine when prepared but it scares me

My MIL made a great salad with canned salmon once, but she completely forgot that she'd even made it when I asked for the recipe. I think it was along the lines of
>spinach
>canned salmon
>those crunchy tortilla strip things
>pomegranate arils or some other sort of sour fruit pieces
>cheese?
>good olive oil (I think it may have been infused with blood orange)
>salt and pepper
You could also just get fresh or frozen salmon, dry brine it with sugar, salt, and lemon zest, rinse it off in cold water, and bake it in parchment paper with lemon and some vegetables like asparagus and tomatoes.
>>15753635
The bones are really good for you.

>>15753635
The bones aren't that hard, and have a nice little crunch to them.

>>15753617
Add shredded cheese, salt, and chipotle chili pepper. Warm it up to melt the cheese. Delicious.

>>15753617
just season it and then combine with a couple tablespoons each greek yogurt and lime

>spine still attached

Jesus christ what third world did this product come from?

>>15753617
Why don't you just use frozen salmon wtf

>>15754164
This board is pol lite, apparently.

>>15753617
so heres what to do
>get your cast iron skillet out
>begin heating it with a thin layer of olive oil
>open up you can of salmon
>throw it away
>buy real food and cook it on the skillet
>enjoy

>>15757538
According to whom

>>15757513
Enjoy your calcium deficiency, faggot.

Make some patties, bro. Or boil multiple cans together with soy sauce.

t. fellow /fit/izen

Don't eat canned food, dumb fuck. It's laced with plastic. This isn't a conspiracy theory, it's a known fact that canned food is coated with plastic for preservation and that plastic leeches onto food.

>>15757646
Only in Amerilardland.

>>15753635
canned salmon is for fucking weirdos anon. they unironically eat fish bones.

>>15754480
anon /ck/ has the highest number of ESL posters on 4chan. they're dumb as bricks and will eat literal garbage like balut and canned fish.

>>15757662
And they are proud of it too. Fucking weirdos

>>15757538
Is that supposed to be a pun?

>>15757578
anon we have this thing called fucking milk, western countries haven't even comprehended the concept of calcium deficiency in decades. there's no need to eat fucking canned fish bones like some kind of destitute, starving chinaman.

>>15757661
if it's not coated in plastic, it's bare aluminum, which is even more toxic than the plastic. better to just buy frozen.

>>15757685
>this thing called fucking milk
Enjoy your testosterone deficiency, homo.

>>15757685
>aluminum, which is even more toxic than the plastic
If your dreams, schizo.

>>15757691
unlike you I have test to spare on drinking milk instead of subsisting on fish bones. also, unlike you, the ability to digest lactase.

>>15757705
aluminum is a neurotoxin faggot, enjoy your dementia.

>>15757673
i read it that way too

>>15757717
Bullshit.

>>15757720
Symptoms

If you have any of the following symptoms, see your doctor, especially if you have kidney disease or are on dialysis :

Confusion
Muscle weakness
Bone pain, deformities, and fractures
Seizures
Speech problems
Slow growth—in children

Complications may include:

Lung problems
Nervous system problems causing difficulty with voluntary and involuntary actions
Bone diseases
Brain diseases and disorders
Anemia
Impaired iron absorption

>>15757727
Take your meds, nutjob.

>>15757727

>>15757727
they put aluminum in vaccines so it has to be safe

>>15757727
>Your body absorbs less than 1% of the background aluminum in food or drinking water. Ninety-five percent of this is cleared by the kidneys. Most of the environmental aluminum you are exposed to passes out of your system within 24 hours. The average adult eats roughly 7-9 milligrams of aluminum per day. This amount can vary based on local environmental conditions or diet or cookware. Neither the FDA nor the European Food Safety Authority have found that this exposure is high enough to cause problems in healthy adults. It is true that aluminum exposure has been linked to dementia, impaired neural function and lung irritation, but this is NEVER caused by routine, dietary exposure.

>>15757735
>>15757738

/ck/ continues to be one of the stupidest fucking boards on 4chan. cans aren't coated in plastic because plastic is delicious, it's because aluminum, like basically every metal, is fucking toxic. you'd think food discussion wouldn't inherently draw in retards, but I guess when most chefs are alcoholics and drug addicts you're not exactly dealing with functioning society.
>>15757745
it's not caused by dietary exposure because they do intelligent things like, you know, lining the aluminum cans to retard metal absorption. if the previous retard was actually eating from non-lined cans he absolutely would be suffering from aluminum toxicity issues.

>>15757764

>>15757764
>it's because aluminum, like basically every metal, is fucking toxic
Only in your dreams, moron. The cans were coated because the aluminum was (wrongly) thought to impart metallic flavor to the food.

>you'd think food discussion wouldn't inherently draw in retards
And yet, here you are.

>it's not caused by dietary exposure because they do intelligent things like, you know, lining the aluminum cans to retard metal absorption.
Total bullshit. Your habit of talking out your ass is not fooling anyone.

>>15753617
imagine u can use it for whatever recipe they use real salmon on.

honestly, that shit is for cats though.

>>15757782
Aluminum (Al3+) exhibits a high affinity to proteins, which it is able to cross-link. In contrast to other ubiquitously occurring metals such as iron, manganese, and zinc, aluminum is not known to perform a physiological function in the human organism (23). Clinically relevant, neurotoxic effects have been described in dialysis patients. Aluminum salts, which were formerly added to the dialysate as a phosphate binder, were identified as the causal agents (15). Patients exhibited elevated aluminum concentrations in plasma and brain tissue (15, 24). Those affected showed disorientation, memory impairments, and, at advanced stages, dementia (15). The cause of these effects lies, firstly, in the slow—compared with other organs—removal of aluminum from the brain (e11) and, secondly, in the multitude of biological processes affected by aluminum in the brain (23).

In addition to inducing oxidative stress and binding to negatively charged membrane structures in neurons, aluminum is able to modify hippocampal calcium signal pathways that are crucial to neuronal plasticity and, hence, to memory (e12). Cholinergic neurons are particularly susceptible to aluminum neurotoxicity, which affect synthesis of the neurotransmitter acetylcholine (e13). Particularly the latter two neurobiological effects are also relevant in the presumed association between aluminum and Alzheimer’s disease (the Alzheimer’s hypothesis) (23). Aluminum-related neurotoxic effects could be partially reversed once aluminum contamination was no longer present in the dialysate (15).

>>15757801
>posting random irrelevant paragraphs from wikipedia will help me
lol no

>>15757817
it's called a scientific paper, retard.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5651828/
>The assessment of measured values in terms of their relevance to health is an important task in medicine. The neurotoxicity proven in humans and animals is the critical adverse effect of aluminum. This includes specific encephalopathy with a dementia syndrome, which, however, is not identical to the pathophysiology of Alzheimer-type dementia. A carcinogenic effect of aluminum has not been proven to date. It is possible to assess whether critical internal exposure levels are present from aluminum concentrations in blood and urine. Occupational health investigations are helpful here, since they describe experience gained in highly exposed groups. The available occupational health studies show, as a whole, that adverse neurotoxic changes are unlikely in the case of urinary excretion of <50 µg aluminum/g creatinine, even following long-term exposure.

If you are straight lazy, just add some hot sauce, you'd need about a cup to add that many calories. Slightly more involved is fish cakes. For every 16 oz of drained, shredded fish, add 1 large egg, a coup of quick cooking oats, a bit of onion, shallots, whatever to taste, about 1/10th the total volume, and a bit of salt and pepper. Form them into some 3 inch patties and cook them until browned on both sides. Add cum for extra gainz.

>>15757830
A scientific paper that refutes your thesis, dumbfuck. Learn to read.

>>15757862
>The neurotoxicity proven in humans and animals is the critical adverse effect of aluminum
???

>>15757865
Are you drunk?

>>15757902
Did you even read the paper? Or are you compulsively incapable of recognizing when you are wrong?

>>15757920
Read the paper, jackass. Dietary aluminum is safe.

>>15753617
Vinegar, cucumber & pepper.

>>15757646
>>15757764
I eat a lot of canned food. A LOT of canned food these days advertise themselves as "No BPA liner" - in other words, they're not coating the insides with plastic anymore.

>>15757685
>if it's not coated in plastic, it's bare aluminum, which is even more toxic than the plastic.
In that case, WE ARE ALL ALREADY FUCKED since most of us have been drinking out of aluminum cans most of our lives. And I'm inclined to believe you because only the toxic effects of aluminum could produce a post as stupid as yours - right?

>>15759654
false, that just means they're not using BPA plastic to line the can you fucking mong.

>>15757782
Yeah no. Aluminum is not good for you. That's why it's lined

>>15759797
Cans are lined as well

>>15753617
that looks fucking horrible

>>15757938
dietary aluminum is safe... because the cans are fucking lined. fucking shocking, I know.
>>15759654
>>15759797
they're lined, just with a non-BPA liner. there is not a single can on the market that isn't lined. aluminum isn't (or doesn't appear to be) a cumulative toxin, so as long as you aren't literally cooking the food in the cans, or using aluminum cookware regularly, you're fine.

>>15753617
chopped celery and miracle whip with dijon mustard

>>15753617
No offense but that bit of spine in the middle is making me feel sick, not to mention how weird my back feels.

>>15760133
no matter how fragile your spine is it will never be as tasty and crunchable as salmon spine don't worry friend :)

>>15753617
Onions and garlic - sautéed in olive oil
Add salmon
Add curry powder
Add crushed tomatoes
Add fish stock.
Cook ingredients till sauce thickens.
Serve over rice with some boiled potatoes.

Va la.

>>15759932
>there is not a single can on the market that isn't lined.
Retarded Amerilard detected.

>>15760486
name literally one

>>15754480
>>15753635

I have a can that i refuse to open because seeing this mess is fucking disgusting

>>15757673
chud lite