/ck/ - Food & Cooking

>>15561229
literally who

>>15561229
never heard of her

>>15561229
Caloric deficit/10

>>15561229
Looks like shit

>>15561229
The man is Tom Cruise-tier in terms of defying aging. This diet clearly works

>>15561229
>the virgin Brady diet
Meanwhile, the CHAD PHELPS FEAST

>>15561289
imagine the absolute logs

>>15561229
>>15561289
Is there a reason they eat so little meat? Where's the protein, where's the fat

>>15561308
>where's the protein/fat
>what are eggs

>>15561289
dude’s got the munchies cut him a break

>>15561315
6-9 eggs doesn't seem like enough for an elite athlete

>>15561289
Why so much cheese?

what's he got against mushrooms?

>>15561328
The pasta and pizza are also extremely high protein. I eat the former often. Actually flour in general is fairly decent in protein, and when you make stuff with it, usually the other components increase the protein as well. Additionally, this man is burning a fuckload of energy, so this high carbohydrate deal is his best bet, as he is actually using those macros

>>15561329
To make milklets seethe

>>15561341
mushrooms are not native to earth

>>15561386
>tuna AND swordfish daily
Mirin that Hg consumption

>>15561402
true

>>15561229

Look at what it's not telling you. Yes Brady gets the mixed nuts, but I'm sure, as a patrician champion, those almonds are thoroughly activated.

>>15561229
>electrolyte infused
do electrolytes even do anything? the consensus seems to change every few months on whether they're actually useful or just a marketing buzzword

>>15561229
>(S)He doesn't like tomatoes and mushrooms
lol, literal child's palete.

Give it to me straight. How many times a day do these people shit?

>>15561452
Yes, electrolytes help your body actually retain hydration. They also help your nerves do their thing.

>>15561229
lel at sportsmans eating the same every day

>>15561452
It's basically just salt. You don't just sweat water, so you lose a bunch of other stuff. If you only replace it with water, you'll be in a deficit

>>15561229
Why no tomatoes and mushrooms?

>>15561239
That's pretty caloric. 3 meals, shake, and snack.

>>15561308
In Brady's, there's eggs (fat+protein), avocado (fat), shake (protein), nuts (fat+protein), hummus/guac/nuts (some combination of fat/protein), and roasted chicken (protein).

>>15561452
You might be thinking of "alkalized" water which is a scam.

>>15561348
>flour
>protein
Kek

>>15561452
>do electrolytes even do anything?

They hydrate you. They replenish everything that isn't H20.

>>15561450

>>15561276
tomatoes are good for the skin

>>15561640
tomatoes are good foreskin

>>15561528
He's an elite athlete though. Compare it to Michael Phelps diet. It's clearly a caloric deficit. In fact, I'm calling bullshit on it.

who?
whas rong with tomatos and mushrooms?

>>15561229

>>15561670
This, i practically burn that off in my warm-up

he eats like a bitch. I eat more than that and only stack shelves in a grocery store.

I call bullshit

>>15561640
Its not just his appearance, it's his athletic ability. NO other quarterback has been able to play at an elite level for so long, but Brady is still able to throw the ball far down the field accurately and quickly without getting intercepted, something most other quarterbacks lose their ability to do in their late 30s, meanwhile Brady is 43

>>15561744
Is that one day or a week?

>>15561744
His pee must smell awful

>dude eating like 3000 calories/day
>"omg he undereats"
you guys must all be fat as fuck

>>15561806
Phelps and Lochte do 7000-8000 calories per day which is why it seems low. Elite athletes eat a fuckload

>>15561790
day

>>15561806
For weightlifting this is inadequate

>>15561820
He doesn't lift weights, he uses elastics

>>15561806
>t. manlet

>>15561825
Gay

>>15561744
pissing all kinds of sulfur.

>>15561308
I'm eyeballing Phelps's diet, and that's easily >150g protein. He's not a weightlifter, that's plenty for his sport. More important is just getting enough calories, particularly carbs so as to build up glycogen reserves.

>>15561229
?

>>15561670
Lol, quarterback is a skill position while competitive swimming is one of the hardest tests of athleticism, explosivity, and endurance. Brady is fitter than most people, but there's really no comparison between the amount of exertion him and Phelps do.

>>15561229
>avocado
>almond butter
>no tomatoes
>no coffee
>no mushroom

What a queer.

>>15561963
LOL

tom brady is a fucking hack man....of course them refs baited that game so the white man would win

>>15561983

>>15561386
mmm cheese and ham yogurt

>>15561452

>>15561992
That's not what that means

>>15561983
Mahomes is white as well.

>>15561817
Because they spend 4-5 hours a day in the pool. It takes far less energy to back up a few yards and make some throws and go through a few running drills. That should be obvious.

>>15561820
>>15561826
Okay, fatasses. Let's not pretend either of you is anywhere close to an athlete or knows what the fuck you're talking about.

So, /sp/ insists tomatoes have no value. While I acknowledge they are always wrong can anyone give a qrd of the pros?

>>15561402
are you the same guy who doesn't trust mushrooms and thinks they're up to something?

>>15561229
No activated almonds? Weak as fuck, fag boi.

>>15561452
>do electrolytes even do anything?
Not much, besides ensuring proper function of your body.
That said, fucking tap water IS already electrolyte infused, because if water doesn't contain any electrolytes, that means it's deionized water, which is pure H2O, which isn't really used outside of laboratory applications.
"electrolyte infused water" is the same kind of scam as "vegan water".

>>15561970
Drew Brees eats 5000-7000 calories a day, good try though.

>>15562019
Nigger I have a regular lifting routine. I speak from experience that 3k calories is not enough.

>>15562060
No one in this thread has posted how many calories Brady eats. One random anon said "like 3000" and everyone just jumped on that as the number. I stand by what I said that being a competitive swimmer, or a runner, or any other kind of endurance athlete is going to be more calorically demanding than playing quarterback.

>>15561289
This! Is living

>>15562164
>wake up at 3pm
>cocaine
>one giant meal
>6am hot tub with champagne and fettucini alfredo

>>15562164
You know, the acid thing on a daily basis is kind of fuckong stupid. Acid tolerance, from what I know, climbs very high very fast and keeps up for about 2 weeks. I've heard of LSD being taken 2 days in a row and losing a substantial amount of potency.

>>15561450
>cultured vegetables
>emu meatballs
>homemade coconut
absolutely timeless

>>15562164
>>15562253
>>15562280
it's fake

>>15561289
I gotta admit, I was jealous as hell when I read about how much food Michael Phelps ate in a day

>>15561308
Michael Phelps burned so much energy in workouts that he actually had trouble keeping enough weight on. A lot of stuff he was eating then seems to be designed to maximize calorie intake. My understanding is that his metabolism slowed down and he was eating less (but still more than the average person) as he got older.

Grampa Buffet is the American Dream.

>>15562305
I believe this happens once in a while, like a weekend bender, definitely not on a regular basis

>>15562325
well the article was literally fake. the writer was known for doing that multiple times.
though he probably did have benders similar to this.
off topic, but he intentionally had his son clean the gun used to an hero the night before his suicide.

>>15561528
>That's pretty caloric. 3 meals, shake, and snack.
His meals are low in calories because he's completely cut grains and sugar. Lunch and dinner are just lean protein with vegetables. That's why he needs to snack on highly fatty nuts, hummus, and guac for energy. The smoothie and sandwich before a game are his carb load.

>>15562319
holy shit! the blood of sacrificed virgins has to be the only thing keeping him going

>>15561386
That sounds better than sardines and mulled wine,

>>15561640
>>15561528
>>15561238
>>15561963
>>15561973
>>15562022
Tomatoes promote arthritis and joint problems. I get that the article is shit, but I kept my grandma away from the stuff for that reason, and it saved her from some pain

>>15562319
>I’m not bothered by the thought of my death
Based and blackpilled

>>15561238
Tomatoes are ass

>>15561229
>water infused with electrolytes
salt water?

>>15561229
why no tomatoes or mushrooms?

>>15561289
holy BASED

>>15562319
Buffet gets his maccies from the same slop trough I do in Omaha. He seems like a cool guy

>>15562096
Unless you are lifting 3 times a day and setting PRs every day, you do not need 3k calories per day.

>>15561744
What a boring meal

>>15564266
salt potassium magnesium. could be more than that.

>>15561229
>no mushrooms
>no tomtatoes

>>15561289
>that breakfast
A champion

>>15561386
>surf and turf every night
Based

>>15561450
>a homemade coconut
>activated almonds
I’m still eating the inactive almonds myself

>>15561229
Where the avoCado tequila?

>>15564469
You can still tell he was fucked up when he tweeted that, he misspelled like a mofo

>>15564295
Glutamate slows you down. Or something.

>>15564107
Please enlighten us as to how tomatoes promote arthritis. Tell us the compound involved and the degenerative mechanisms.

Absolute retard

>>15564395
t. not litty

>>15561329
He’s white

>>15561806
this posts makes it easily noticeable that you do not work out

Hows he not eating tomatoes bros I'm fuckign losing my mind

>>15564518
>he doesn't know about alkaloids in nightshades

>>15561762
fatboy

>>15561289
Matt Stonie slapped this feast down.

>>15561308
This is the diet he ate when Olympic training. He would spend eight hours or more in the pool. He needed energy to burn.

>>15561744
I'd love to eat like this but you need to be on gear and doing 4+ hour workouts 5-6 times a week.