/ck/ - Food & Cooking

sangech

>>15532982
I hope this helps

>>15532982
Chill fuck out and look at my onions OP

>>15532982
Hi friend. I recommend taking a nice warm shower, maybe turn the lights off, play some music you like. Take a few deep breaths. Try to breathe slowly and calmly. Have you ever tried mindfulness? I don’t find it helpful but many people do. Limit your caffeine and nicotine. Try stretching out your whole body.

Here’s a fun pic to relax with for a while. Circle all the ones you know. Imagine the taste and texture of each one. Which cubes would pair nicely?

>>15532982

>>15532994
Juicy lookin rib


>>15533003
What are the seasonings

>>15533007
Ty for this. Ive tried wim hof but it wasnt working for me tonight. I think my issue was lack of sleep last nivht and i over compensated with too much caffeine todqy

>>15532994
SHIT THOSE RIBS ARE GONNA FALLL!!!!!!!!

>>15533048
No problem. Good looking steak by the way! Yeah, it’s a good idea to manage your sleep well. Poor sleep and too much caffeine leaves you more susceptible to attacks. It’s hard to do, though, since it’s fun to stay up sometimes.

hope this helps

>>15532982
Made another bowl of these little bastards today. It was comfy. Ate with some kimchi this time.

>>15532982

>>15533091
I did kek

>>15533091
Uma delicia sopa de bastão

>>15533097
What's in the dumplings?

>>15532982
Just for you friend

I find cute foods to be comforting.

>>15533091
Lol'd pretty hard
Feel better OP

>>15533122
I had 12 mg one time and I was fucked. I can’t imagine 24 mg of xannies. You wouldn’t remember that week.

>>15533151
overdoing xanax is a recipe for death or jail
great fun though

>>15532982
dip your face in cold water

>>15532982
what's that sauce all about? My interest is piqued

>>15533180
I can’t even say if it’s fun or not. I never remember a fucking thing. I get prescribed 60 mg a month and I usually polish it off over the course of a week. I should stop. Can’t be good for the brain and withdrawals are a nightmare.

>>15533199
Is mushrooms i cooked down with butter garlic and steak juice in the skillet. Added cream and worcestershire too and reduced. Super good. Ty all for the pics. Im starting to calm down now. I appreciate your kind words.

>>15533211
Good to hear. We’re all frens here.

>>15533204
Yeah, you should stop. I ate those things like candy for about a year of my life, and I really fucked a lot of things up because of it. Job, finances, relationships, and its all just a vague blur for the most part. Not worth it.

>>15532982

>>15533262

>>15533122
I can do better

>>15533262
I just really like apu. I didn't have this one. Thanks.

>>15533048
>>15533003
Seasoned with salt, pepper and butter

>>15533204
Defo quit.
I know it's anecdotal but from what I've seen from people in my life benzos seem to have the same rate of "just fuck my whole life up senpai" as amphetamines and opioids.

>>15532982
Hi fren. your steak looks phenomenal :)

panic attacks are a huge bitch and I get em too. I don't have food to post but I'm gonna save the image of your steak because it looks so nice. you should feel a sense of accomplishment

>>15533007
I really, really like this image.

>>15533139
based patty melt appreciator

>>15533180
you literally cannot die on xannies alone. you'd have to take over 1000mgs to approach the ld50. they are incredibly safe on their own. the cost of the addiction is astronomical however

t. former xannie addict

>>15533003
oh i'm lookin alright

>>15533953
fucking fag

>>15533227
aww that image is adorable

>>15533315
Save it, it's all yours :)

>>15534007

>>15534098

>>15533996
im talking about the life threatening situations you can put yourself into without even knowing

>>15532994
AAAAHHHHH THATS FUCKING PORK I DONT EAT IT AAAJH PANICK

Feel better soon OP

I like to make deep fried eggs when I have a panic attack.

>>15534508
holy shit
recipe?

>>15534541
Egg
>hot oil
>crack egg in it
Chicken
>flour with paprika, cajun, onion powder, and cayenne
>cover chicken with flour, then egg wash, then flour
>fry

>>15533211
cant lie that sounds great

>>15534508
>panic attack
story?

DANGER DANGER DANGER
!!KILL
SLAUGTHER
MANGLED FLES!H
KILL
DEATH !!!SLAUGHTER
KILL!!!

>>15533102
>ywn ride down old country roads outside of your bug city on your sputtering motorcycle with anime stickers on it looking for stray dogs to sell while listening to g gundam music on your old ipod
Why live?

>>15533015
the hell am I looking at?

Panic attacks are not real, you fucking losers. God I hate millennials. Stop overtaking you Ritalin.

>>15536637
Why would you need to stop overtaking something if it caused something that wasn't real?

>>15532982
start identifying things around you, where you are, what day it is, etc
breathe in for 4 seconds, hold 4 seconds, exhale 4 seconds, pause 4 seconds, repeat

When I get anxiety I cuddle with my mom. Shits cash

>>15533048
>I think my issue was lack of sleep last nivht and i over compensated with too much caffeine todqy
I had something similar happen to me with caffeine too. I went outside for a walk of about 2 hours since I figured that I'd rather collapse outside than all alone in my apartment

>>15536707
i also cuddle with this guys mom

>>15533211
That sounds tasty. Did you add nutmeg?

>>15532982
what's the sauce?

>>15536707
cmon give her the D, it's all she want dude omg fuck her

>>15532993
this looks so good

>>15536814
No. Just parsley, salt, and pepper.


>>15537048
I cooked my steak in cast iron and then cut the heat after pulling the steak. Add shrooms and butter, crushed garlic, and cook until the mushrooms are done. In goes cream and worcestershire sauce with S&P. Reduce to desired consistency.

>>15533003
how do u get them like this?

>>15533102
Why are the chinese allowed to live?

>>15533003
Imagine the smell but unironically

>>15539515
>>15533003
Low-medium heat for about 40 minutes. Salt, pepper, butter

>>15532982
Is this a regular thing that happens? Might want to consider medication if so. I got on desvenlafaxine (brand name is Pristiq iirc) and the shit is amazing. Zero side effects, no feeling zonked or braindead, I just don't get panic attacks anymore.

>>15539601
Any kind of onion in particular? Think I'm gonna try this tomorrow.

>>15539601
>>15539612
>Any kind of onion in particular
Any kind of onion will work. These were white onions

>>15539689
Gorgeous shit, will try it. Thanks anon.

>>15539612
No not really. I used to experience them a lot when I was nine. Got put on Prozac for a while. Havent had one in a long time. I'm 24 now. Had several last month and they went away, then the one last night. I've just had a lot going on lately causing me trouble is all. I lost my job, my closest friend moved to another state, my niece tried killing herself, the girl I was seeing started dating someone else, and several other issues all came at once. It was just a lot to process and it was overwhelming.

>>15539752
Jesus dude, sorry to hear that. At least you've picked a good board to deal with it, thinking about cooking nice meals when you get too stressed out is a fantastic mentality.

Some beef stir fry and kimchi

>>15539758
Its all good man. Life goes on. The one thing I've had through this shit month is food. I know I can always make myself feel better with a good meal.

>>15539815
That'll always be true bro, cooking is with you forever. Have a sloppy gumbo I threw together for New Year's.

>>15532982
If you were experiencing an actual panic attack, you'd be laying on the floor, curled into a little ball having both pissed and shit yourself. You wouldn't be posting here about "comfy foods".


You are a sad little attention whore.

>>15532982
Here's some zza I baked earlier this week. Probably needed another minute under the broiler, but the one I made before this one was too darkened for my taste, so I overcompensated.

>>15539865
I love when the pepperoni cups like that. Looks good, Anon. Did you make your own dough?

>>15539894
>Did you make your own dough?
I did. I tried a sourdough crust with this one, and it turned out great. Couldn't taste any of the sourdough flavors through all the other ingredients, though. I'll have to try making a simpler pizza next time to see if the flavors come through.

>>15539850
Okay chud

>>15532982

>>15534007
seethe harder you dumb faggot

>>15536609
the teen

>>15533953

>>15532993
This is a proper sandwich.

>>15532982
Fried breaded pork cutlets and mashed potatoes with country gravy. Thankfully I make it pretty rarely.

cbd usually helps me

>>15533007
>Have you ever tried mindfulness

No matter how many times I look this up and try to understand what the fuck it means, I still have no idea what motherfucking "mindfulness" means. Mindful of what? It doesn't make any sense.

>>15542570
It's basically acknowledging your thoughts and feelings and getting acquainted with them to the point they don't hold as much power over you.

>>15532993
big meater boy

>>15532994
i want em fall off the bone not fall off the deck

those look fuckin incredible btw

>>15536609
supposed to trigger people with a phobia of small fleshy holes

>>15533282
You know I'll never understand the obsession with motherfucking xanax. There's waaay stronger and longer lasting benzos out there. Get back to me when you've tried rohypnol.

>>15533180
spent like 6 months at college freshman age on a xanax bender. only mistakes were made, found myself hanging out with gangbangers and helping them commit crimes

>>15542607

>>15533211
woaah OP is a fucking chef chef. impressive

>>15542614

>>15542620

>>15542627

>>15542635

>>15542641

>>15542646

>>15539752
Just take a valium every few days.

Also, and as crazy as this may sound, just embrace your panic attacks as well as depression or any other ailment and you will build a tolerance to them. It works for pain too. I've had a lot of fucked up shit happen to me in my life and I'm telling you, it's like working out. After a while you'll be able to deal with anything.

>>15542651

>>15542659
Fin. But I have more if interested.

>>15533007
Helpful anon. Thank you.

>>15539943
Mein nigger

>>15536769
Go back

>>15542570
Unwinding anxiety is an app that helps using mindfulness to deal with anxiety. It's mostly like curious awareness, but that description just sounds like meaningless drivel until you practice it a bit.

Ceremonial Magic worked for my anxiety. Also joining the Masons helped too.

>>15545174
Do the masons cater?

>>15545327
no, but we did have a fish fry.

>>15545364
I wish I could still eat seafood :/ I miss fried catfish

>>15532982
yogurt with blueberries helps a lot, especially if its nighttime
a spoonful of peanut butter also is filling without upsetting your stomach

>>15542570
the state of being full of mind. become aware that you are thinking. we think things and then believe the things we think.

>>15532982
Hopefully you feel better bro. I know what it’s like to wake up feeling you’re going to exit your body and die any second for no reason.

>>15539943
What no fuckin ziti?

>>15545546
I feel much better today. Thanks, Anon.

>>15542570
Okay, bring your awareness first into your body. You can do this by visualizing and imagining you are made of glass and are using your fingertips to fill up your body with liquid from the feet up. Imagine the water rising up through your body until it reaches behind your eyes.

Keep your focus behind your eyes. You can also imagine the body as a building and you are taking the elevator to the top floor and once you are there, you are now separated from them. Sitting behind your eyes in your favourite space. Imagine that space and sitting in the most comfortable chair. Just surveying and existing in your mind, above your body.

You can now furnish this room. Become comfortable and settle in. Once you have done that, you can project an image that brings you joy, an image you love out from behind the eyes to focus on. It can be a person like jesus or your mother or a thing like earth floating in space.

And now, you are in your mind, comfortable, picturing something you love. Forgetting sensation in your body, your limbs. You can begin to repeat a phrase, it can be in any language, it can just be sounds.

And if you hear another voice coming from your head while repeating this phrase, simply ask the other thought-voice to join in. Soon you will have a chorus of noise and a picture of something you love holding your focus. You will leave your body. You will find a connection to god.

And once you are done, you will see this connection outside of this practise as well.

https://www.youtube.com/watch?v=v2xevLmZORs

>>15542641
"The suicide in front of the kids dessert please"

>>15548212
kek, it's an oyster plate.

>>15532993
I’m a vegetarian but fuck me that looks good

>>15532993
Never thought of putting the cheese in the middle. Stealing that.

>>15533262
>>15533279
Well I mean why not cook like that if you have a stove like that?

>>15532993
Fuck you. You made me hungry. Now I have to eat something.

>>15532982
enjoy