/ck/ - Food & Cooking

>>15385593
Neither salty nor greasy food give me dhiarrea.

just break the cycle bro

>>15385669
It is fine in moderation probably, or at least combined with a diet of variety with fruits and veggies and other nutrient filled things.

>>15385676
I am trapped waging and recover by being online too much and am stuck on this level. Every-time I try and advance I fall back. Always have had a unhealthy diet (kid who only wanted nuggies) I am stuck eating shit

>>15385695
Try not eating shit

>>15385701
After a shift it is much easier to just order off the dollar menu and be on my way to go home and scroll through threads and watch meaningless videos and play video games..

>>15385593
You can get some decent single-serving salads at Kroger. I usually get the chef, cobb, or Santa Fe, and add some extra baby carrots.

>used to work at dominos
>have an extraordinarily bad rush one night
>have to stay late and clean up
>that means like 2AM
>manager offers me a ride home
>he stops to get food at wendy's
>the wendy's manager is also there that late for some reason and is the one who gives my manager the food
>they know each other apparently
>"oh wow crappy night huh"
>"yeah..."
>"well... see ya tomorrow..."
it's so fucking sad. just killing their own bodies with the same slop they kill their minds managing the production of

>>15385593
cry me a fuckin river you goddamn pussified nerd

>>15385593
>meal
>prep

>>15385695
>>15385709
man quit complaining because you are so clearly living your dream. you're getting exactly what you want. I don't know if YOU realize that this is what you want, but it's plain as day to the outside observer.

>>15385709
You can only help yourself. So shut the fuck up retard

>>15385593
start fasting bro. Drink a gallon of water a day with some fresh squezzed lemon. It sucks for a few days but you will feel so much better

Back to work, wagie!

>>15387505
yep. ultimately everyone gets what they want, whether or not they think they do. to quote C.S. Lewis, hell is locked from the inside

>>15387547
Good quote, thanks for the backup. It's one of those lessons you learn the hard way.

>>15385593
Buy lots of eggs, peanuts, triscuits, appled and frozen peas.

That's all you eat now, start running and doing pushups, you'll look/feel like a commando in no time.

packaged hummus, gaucamole, hempseeds, salsa and chips is pretty easy. probably excessive salt and sugar in there, but healther than fast food or most take out

>trouble breathing unless I've been sitting still for 3 minutes
>left side almost always numb
>constantly feel like I'm falling when falling asleep and wake up gasping for air
>constant headaches from the sleep apnea
>constant floaters in my vision
>110 resting heartrate
>constant shoulder pain
>hair loss on legs from poor circulation

>>15387909
Are you the guy banning me?

>>15385593
how the freaking fuck is eating healthy strenuous or tiring you dumb piece of shit.
>>15387547
>>15387505
these guys nailed your ass to a damn cross. Just eat your fucking slop and die already

I tried losing weight by not eating anything but that just made me super tired all the time.

>>15387958

>>15385593
Start crockpotting a good heart stew. It'll help get you out of the fast food rut.

>>15388124
crash-diet bullshit is doomed to fail. had an old roommate was trying to lose weight by doing stupid shit like "oh I just had A Carrot for lunch". Like Bugs Bunny-style just raw gnawing on it. Like any dumb jackass can't hold down a job, gets a new one all gung-ho for three weeks, and stops showing up.

>>15385593
>>15385695
Um. Why don’t you just start snacking on healthy stuff?

Instead of a candy bar or chips. Eat celery sticks with peanut butter

>>15387909
just fast for a month
>but i get light headed
shut up bitch

>>15387909
This is what I immediately thought of when I read your post

https://youtu.be/yedbCfDL0yY

>>15388227
*hearty stew. But I suppose you can use beef heart if you were so inclined.
>>15388240
>doomed to fail
Dumped 50lbs in 2 months by doing One Meal A Day, haven't gained any weight back.

>>15387909
Also this

https://youtu.be/OTNqqQfDKu8

>>15385593
https://voca.ro/14rEdtS7wSXZ

>>15385593
>Too fucking tired to eat healthy.
How come? Can't you eat a salad?

>>15387538
why is pepe happy surrounded by the misery of others?

>>15387909
uhhh, constant heart attack or stroke?

>>15385709
The only shit worth ordering at Macca's is like $17 and isn't filling anyway.

>>15387480
Huh, this hit home

I used to work at a dominos as a driver and would stay to do dishes on Fri and Saturday. Shared similar meals with my boss

>>15385593
start day with protein
eat fiber
minimal carbs

there, how to diet for retards

>>15385593
Intermittent Fasting, man.

>>15387958
Lol damn

>>15387958

>to tired to eat healthy

how? Just buy some PB and celery and you're good.

>>15385593
When I'm tired I literally don't eat. Checkmate

>>15385593
If you lived near kansas I would force you with threats of violence and bum rape if you don't comply with diet. You're not gonna do anything, you're too tired.

>>15385593
yeah, that is the circle of poverty. in the same way i have to dress up like a total fucking retard in order to stay warm because i can't afford clothing which would fit me properly, this leads to the fact that no woman will ever want me because i look like a retard and thus i find no motivation to work out because i still would have to dress up like retard.

>>15385593
Put aside 20 minutes and cook some actual food.
Here is a easy one get
A jar of Thai curry paste
Can of coconut cream
Can of tomato
A whole chicken
A 1kg bag of vegetables
A pot to hold it all

Now heat up the pot and add oil when it hot then all the curry paste.
Cook for a minute till it smells good.
Add chicken and mix it a bit
Then dump in everything else add water so it covers everything bring it to boil and simmer it then set a alarm for 45 minutes and go watch videos.
Cook rice if you want if you do it will last a while longer.
Dump it all in take away container and eat it for like 3-6 days.

>>15385593
Change cheap vegetable oil with butter
And olive oil