/ck/ - Food & Cooking

>>14946030
>advice on good big batch vegetarian foot
Have you tried Rooney Mara?

>>14946030
Eggs are cheap and filling. Cheese can be a little more expensive than meat but it's also usually higher in calories so it kind of evens out. If you don't want to use cheese and eggs then you can try stuff like TVP for the protein, that's usually why vegetarian food might not seem like "real food" because it's typically lower in protein. Also don't be afraid to add extra olive oil or anything else with a high fat content to the food or else you're mostly just eating starch.

>>14946030
>can anybody give me some advice?
Take the fucking dick out of your ass and wipe the cum off your chin

I eat crumbs off the floor sometimes its boogers and dried cummies ive previously smashed into the carpet

The only way to make this work without stuffing yourself with eggs every day is protein powder, whether shakes or added to meals. Pea protein actually goes easily into curries and things.

Experiment with oats

>>14946077

>>14946030
Paneer
Replace your meat with cheese and milk and you won’t get weak. Beans aren’t a suitable replacement.

>>14946119
Milk literally has a higher quality protein content than any powders

>>14946030

>>14946030
Kill yourself, OP. Nothing reduces your carbon footprint as much as not existing.

>>14946030
Are you a bong?

>>14946030
>So I'm a bleed heart who is trying to reduce his meat intake for environmental reasons

You're a fag, more meat for me

I could make a lengthy post about why you're retarded but you won't be convinced anyway. Just know that what the west does is nowhere near the levels of india and china and its extremely dumb to sacrifice your own health over that. If you want to virtue signal that badly and be that guy then just go to a good reputable/biological farmer or something for your products.
Seriously you want to help the environment then try to stop the counterproductive babysitting and growth of thirdworld populations and aim for global white supremacy.

>muh environmental reasons
If cowardly bleeding heart libs really cared they would call out the shitskins on their overbreeding and pollution, but they won't.
Also that environmental "footprint" would still be there, just filled by someone else.
Stop feeling guilty and thinking it's your responsibility to make up for others.

>>14946989
>If cowardly bleeding heart libs really cared they would call out the shitskins on their overbreeding and pollution, but they won't.
OP isn't telling other people to eat less meat though.

>>14946030
I don't know about doing it on a budget, but most of my calories are from nuts/seeds/legumes, and I don't make meals that mode consider to be 'real food' I guess

>>14946967
the amount of pollution created by the average american is ~20 times that created by the average citizen of a third world country like Ghana.

>>14946030
Did you whitness a cow set fire to a pile of big bud tractor tires as it passed flatus or are you meming the vapid media?

>>14947036
source?

>>14946030
beans beans beans, anon. I used to work with a dishwasher who became vegetarian because the cost of meat was cutting into his cocaine habit

>>14946030
also Based Pepin- https://www.youtube.com/watch?v=b5CJTfzWEWo&feature=youtu.be

>>14946030
Marranos y cristianos.

you should do like every other faggot vegan and live on semen

>>14946030
Not actually gonna get you more pussy, man. Even vegan women prefer real men confident enough to eat their fill of flesh. That's not what they say, but women say what they wish they wanted. Not what they really want.

>>14946030
Dont listen to the protein shitters. Nobody, not even strength athletes, need 150 grams of protein per day. Your body can not put it to work properly as long as you are not on steroids. 40-60 grams is good enough for an active healthy male. I recommend Buckwheat (full of Omega 3s and other essential nutrients), Rice, lots of vegetables (a good variety), legumes and eggs. If you eat eggs and are vegan aside from that, you dont even have to worry about pretty much anything.

>>14948185
Oh, and mixed nuts. Not only the most sustainable food for the most part, but also super dense and healthy.