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/ck/ - Food & Cooking

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14916975 No.14916975 [Reply] [Original]

So i read that athletes put a bit of salt in their waterflasks for sport events, i tried it and it tastes like absolute shit, it's like drinking seawater
Is this really how it is done? I put in regular tablesalt.

>> No.14916989

You used too much salt, silly goose

>> No.14918319

>>14916975
salt pills are easier

>> No.14918339

>>14916975
its for actual athletes during actual exercise not your walk from your car to the mobility scooter in wal mart

>> No.14918362

>>14916975
Because you're not a fucking athlete you sperg

>> No.14918374

>>14916975
Just drink pickle juice

>> No.14918407

>>14918374
This. My doctor confirmed its better than gatorade

>> No.14918408
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14918408

>>14916975
He doesnt keep a salt lick in his gym bag.

>> No.14919872

>>14916975
Yeah no shit. Thats why Gatorade uses a bunch of sugar and additives to mask the salt water.
Buy a Gatorade you dunce.

>> No.14920380

It's 0.9% concentration salt to be exact, basically the saline solution used in IV drips.

>> No.14921454

Just buy himalayan salt (not ground, the small crystals) and pop it in your mouth if you need the electrolytes. Useless if you don't work out brother

>> No.14921479

>>14916975
>waterflask

>> No.14921490

This is what fitwater tastes like, it replaces salt lost in sweat so it's pretty good

>> No.14923271

>>14916975
Drink posca.

1 L of water
1 to 3 tablespoons red wine vinegar depending on taste
Couple of pinches kosher sea salt
Tablespoon of honey
Shake to combine

>> No.14923334

Salty Tamarindo is good