/ck/ - Food & Cooking

>>14407915
Tastes cleaner with a better texture. Just like I wouldn't stir sunflower oil into a glass of refreshing water, I don't want glumps of cow fat mixed into my milk.

I use whole milk.
And sometimes, if I'm feeling like splurging, I pour heavy whipping cream into my milk too.

>>14407915
grew up on 2%
now that I'm an adult why would I go with anything other than whole?

>>14407937
based

>>14407915
>not 3% shaking hands with 2% and 1% beign the abomination

>>14407945
Sir you are a liar and a scoundrel! I, the true OP, shall remain anonymous for the remainder of this thread. Good Day!

>>14407950
>>14407946
>>14407945
>>14407942
>>14407937
>>14407935
>>14407915
lol

>>14407915
>>14407935
>>14407937
>>14407942
>>14407945
>>14407946
>>14407950

why do people call 3.25% "whole milk" instead of homo milk like a normal person. fucking americans.

>>14407915
yeah skim milk is shit. i drink unsweetened almond milk personally

>>14408159
>consuming anything unsweetened

>>14407915
Skims good for smoothies cuz its more protein by the litre and the yogurts gonna make it fatty/creamy anyway

>>14407915
what the fuck is 1 or 2%? I see americans talking about it all the time. In australia we have full or low fat

>>14407915
I need milk to bulk (skeleton) and the amount I need to drink would make me go over 150% of the daily saturated fat limits, considering I also eat lots of meat and eggs. While I do want to gain muscle, I don't want to clog my arteries.

3.25% Whole milk
2% reduced fat milk
1% low fat milk
<0.5% Skim milk

>>14408186
>>14408211

>>14408186
I'm in Australia to but I can get skim anywhere.
It's just milks without fat and tastes like milk mixed with water.
It's also like 50-60% less calories but the same amount of protein.
I use to drink 2L a day when I quit all soft drinks.

>>14407915
Does anyone else buy whole milk and enjoy it immensely?

I can tell you have never worked out because using anything except skim in a protein shake is utterly disgusting. Whole milk is just calorie bloat. Hit the gym or stop sucking on your moms tit

>>14408264
Imagine never knowing the pleasures of delicious whole milk because you remain a slave to your dietary regimen.

>>14408243
My mum always used to buy semi-skimmed milk, when I moved out and bought whole milk I was shocked how delicious it was. Clearly skimming it reduces the flavour significantly.

>>14407961
Fuck you nigger 2% is best

>>14408498
seethe harder, retard

>>14407915
Can someone redpill me on lactose free milk? My great grandma drinks it and I decided to buy pic related. Really like it

>>14408524
It is for lactose intolerant people dumb fuck

>>14408524
Lactose is a large sugar molecule that is made up of two smaller sugar molecules, glucose and galactose.

Enzymes are protiens that do specific jobs. Lactase is an enzyme that breakes lactose (the sugar) into its smaller sugar parts.

Lactose free milk is just milk with lactase added. So all the lactose is broken down into glucose and galactose.

Glucose tastes sweeter than lactose. So when you taste 'lactose free' milk it will be oddly sweet.

>>14407915
skim milk is actually insulin skyrocketing sugar water, the complete opposite of what you want to drink while trying to lose body fat. Only whole non-UHT milk is acceptable, it comes with natural fat soluble vitamins and you can even make cheese with it.

>>14408201
Fat is not released into arteries, if this happened you would get extremely sick or die within minutes because fat does not dissolve in water, fat is carried inside lipoprotein spheres and that is a completely normal, healthy function of the body. Saturated fat is a normal, neutral source of calories that a normal person will easily make use of, unlike a donut eating, coke chugging american insulin monster who can only accumulate fat and never burn it. Atherosclerosis is an inflammatory disease so consuming veg oil and sugar are easy ways to accelerate it.

>>14408524
It's milk with lactase added in, sweeter in taste because the lactose has been broken up into it's constitutents: galactose and glucose.

>>14408551
>>14408560
Cope harder and fuck off, reddit shitbrain

>>14408601
Butthurt brainlet, probably inbred as well

>>14408637
>t. cope and seethe

>>14408560
Thanks lactose-anon

>>14408243
I don't buy milk often so whole is the only way to go.

>people complaining whole milk is "too fatty"

Are you serious? That shits weak, and I buy the super nice Amish creamery stuff with a huge fat plug blocking the top. I literally drink heavy cream by the shot. I have shot glasses just for that purpose. I dont even drink alcohol but when I do it's straight from the bottle. You are weak

>>14407946
where the fuck do they make 1% and 2% milk?
your options are literally 4% or skim, at least here.

>>14407915
half and half is for kings

>>14407915
Skim and 1% are for degenerates. Whole or 2% or else just commit to drinking water.

>>14408887
We have skim, 1.5% 3% and natural Wich is between 3.4 - 4.8%

Honestly, I prefer skim over any other kind of milk. Milk tastes like milk and I don't like the taste of fat.

>>14407915
Get with the times

>>14407995
Almost all milk is homogenized even if it's reduced fat. Only non-homogenized milk I've seen is special 5% milk.

>Drink whole milk since being a kid
>Sometimes put a shot of light cream into my glass of milk to give it a little boost when having dessert

I have bones like granite.

>>14407995
imagine drinking milk for homos lmaooo

>>14408264
bice nait, i drink whole milk every day and i have visible abs

>>14407915
Drinking skim milk for weight loss is retarded. Drink water, it helps you feel full with no calories.

>>14407995
All milk is homogenized, so "homo milk" could refer to literally anything from heavy cream to skim milk. As usual, Europeans are terrible at naming things.

>>14408186
Whole milk is 3-4% milkfat
2% milk is 2% milkfat
1% milk is 1% milkfat
Skim milk is slightly milk-flavored water.

>>14408887
Here in the first world of the US we have many options for things thanks to our abundance of wealth and freedom.

>>14409460
>wealth and freedom

wealth to buy soulless mcmansions, trashy pick-up trucks and blacked premium subscriptions.

freedumbs to drink, eat, shoot and coof eachother to death from no healthcare.

no thanks, i'll stay in europe.

>>14409500
No need to be so obviously jealous.

>>14407915
>I understand if you drink it for weight loss purposes
Most skim milk has a bunch of sugar added to it so that it doesn't like milkwater. The sugar brings up the calorie count enough that you may as well drink full cream instead.

>>14408642
Nigger BITCH

skim milk is not water.
I can make thick and rich yogurt just by incubating skim mulk with starter.
It is full of sugars, calcium and protein.
what it lacks is fat. and we get plenty of fat already. we don't need extra sources of fat in our diets.
Skim milk is great. add some aspartame to skim milk. imitation vanilla flavoring also helps.

>>14408524
just buy rice milk

It's not even healthy. Whole milk has more calories but it's more beneficial in the long run. Skim milk historically was for the destitute.

>>14408524
If you can't drink normal milk you aren't White.

>>14409137
Calcium is actually bad for your bones once you're done puberty

>>14408716
>finnish pic
Don't those fags think anything besides skim is for children?

I grew up drinking skim. I like it. It's refreshing. 1% and 2% just taste too rich for me. I also grew up putting plain yogurt on burritos instead of sour cream.

>>14408442
Do you know where the estrogen in a cow goes in the milk? Steroids like estrogen are fat soluble, they go into the cream, enjoy your tits

>>14407915
>skim milk
before they started selling it to morons as "healthy" they used it to fatten pigs.

>>14408642
fuck you shit talkjing FAGGOT

>>14407935
>I don't want glumps of cow fat mixed into my milk.
that's what milk is dipshit.

>>14408159
almond flavoured water.

>>14408986
yes you do if you eat ice cream, butter, olive oil, etc.

>>14409500
>Europe
literally who?

>>14408600
>Saturated fat is a normal, neutral source of calories that a normal person will easily make use of
Well, yes, but taking 150% of the daily limit sure isn't helpful at all, and we all know what happens when your saturated fat intake is high even if fat doesn't directly go to arteries. That's why I stay around 100%, even if it's a good calorie source. Most of my fat calories are from unsaturated fats anyway.

>>14407915
>>14407961

>>14411199
>Burgers?

>>14409460
>Milk flavoured water
>Many options
Bragging about 1% milk is like bragging about being the least retarded kid in special ed

>>14410693
Been drinking shitloads of milk my whole life and I have a wide jaw, deep voice and balls that swing low. Sucks to suck I guess.

>>14408243
grew up on skim and couldn't believe my parents had been hiding whole milk from me my whole life after I moved out. Have never looked back.

>>14409595
>tfw black and drink milk without consequence whenever I want

I'll drink any milk as long as it isn't skim (aka white water).

>>14407942
same here. fucking love whole milk. bought my first gallon a week ago. absolutely loving it

>>14407915
>Does anyone actually enjoy skim milk?
moms

>>14407915
>I understand if you drink it for weight loss purposes
Or weight gain. Milk is significantly easier to drink by the gallon when it has the viscosity of water. And you probably only cared about the protein and not the fat despite what rippletits says.

>>14408186
We have Low fat, no fat, full cream, high calcium, high protein, soy, light, skim, omega 3, high calcium with vitamin D and folate, and extra dollop

1% and 2% are low fat, skim is no fat.

>>14411183
>150% of the daily limit
FDA guidelines for these limits are based on outdated guidance from the 70s that was based on debunked and practically falsified studies from the 40s. Nutritional science has advanced a lot further in recent times. The FDA guidelines also say you shouldn't take in more than 50g of protein per day and that 50% of your daily calories should come from carbohydrates. It's nonsense that has long since been discredited.

>>14407915
i drink whole milk
t.white 30yo male

I drink 1% since I'm watching my calories and I like to drink a lot of it. Skim is just too sad.

>>14411882
>Nutritional science has advanced a lot further in recent times
Because they've got it in their head that enforcing diet is unethical.
They should be doing these experiments on prisoners. At the very least just record each inmates consumption of the choices already on offer and draw conclusions from the differences between their health outcomes.

>>14407935
just drink almond milk then you flaming faggot

i just drink raw milk, it's kind of expensive though.

>>14407945
Based on what?

>>14408243
Yes. I love it. So much creamier and better tasting.

>>14407915
>Does anyone actually enjoy skim milk?
skim milk is great for applications when you want to add in fat anyway. Like making hot chocolate or some other shit like that.

If I'm drinking, it's mostly whole, occasionally 2%

Only overcompensating tranny whiteboys would try to force skim milk into a political issue. I bet you buy "tomahawk" steaks too.

>>14407946
This is the real redpill

Whole is good for drinking on its own
2% is fine if you want something lighter
Skim is perfect for cooking/drinkmaking >>14412783.

1% is the bastard that literally has no purpose. Nobody actually enjoys 1% under any circumstance, and its inferior to skim if you want to add some fat into it.

>>14409595
>the rate of lactose tolerance in Europe is only 64%
le 64% face. Goddamn I love being Arab.

>>14411882
I thought there was no problem going over the daily protein limit according to them, I take about 150g every day. Still, I respected their limits for saturated fat and sodium, can't see any harm in that when I eat plenty of fish and nuts for my unsaturated fats.

Thanks for the info anon. Any guidelines I should go by? I suppose there's obviously a limit to how much saturated fat is healthy, doubt you can drink 4 cups of whole milk, 2 eggs, 250g of beef, and 250g of salmon every day and get away with it .

>>14407961
I could feel the salt from post anon

>>14407915
>drinking milk
Yes goy

>>14412805
Lactose tolerance is highest in Northern Euroupe.
>A high incidence of adult lactose intolerance has been found in all Mediterranean groups studied to date—Greek Cypriots, Jews, and now Arabs. Springer.

>>14407915
Historically, skimmed milk was used for fattening pigs, and was recommended as "not only the very best supplement for growing pigs, but is of almost equal value for fattening purposes" as it "furnishes a complete protein" and makes the feed "more palatable".

>>14412845
There really is an upper limit to protein intake since your kidneys can only process it so fast. I think its pretty high though, most people don't have to worry it's a problem for bodybuilders who put whey powder in everything.

>>14412879
A few years ago they were calling milk the drink of White supremacists. It's literally the least Jewish thing you can consume, besides pork of course.

>>14409500
come back to us when your pathetic country manages to land on the moon

>>14408243
God yes. I don't understand the millennial meme of dietary fat being bad.

>>14409595
And if you know there's a conflict happening but still spend your time on the internet seething over meaningless nuances, you are an active detriment to the White race.

>>14413189
You might want to wait for a good reason to land on the moon. Let the Americans survey it for rare earth metals, then invest as appropriate.

>>14413201
>European
>let someone else do it, then invest when it's safe as the shallow end
Man, we really did siphon off all of your strong and adventurous stock. Sorry about that.

>>14407961
based

>>14409443
>all milk is homogenized
maybe in your 3rd world nanny state. In civilized countries you can buy raw milk

>>14407935
Buy better milk. I was the same way growing up because mommy only bought the cheap store brand. Then I grew up and bought better milk and realized that whole milk is way better.

>>14407915
Stop trying to normalize this nazi's content. Kys. Mods ban this fuckwit. Now.

>>14414590

>>14407915
lactose intolerant milk for me

>>14414320
enjoy your food poisoning

>>14414619
Not stormfront which is where your neo nazi ass belongs. Go away no one likes you here.

>>14414590
>>14414663
The non political one's are pretty good.

>>14414669
No they're not because they're trying to indoctrinate people who don't know he's a nazi into his crap. STOP POSTING HIM! MODS DELETE THESE POSTS NOW!

>>14414590
>>14414663
>>14414674
We've really hit near peak clown world when it's no longer possible to tell for sure whether this is shitty bait or if someone this retarded really did end up here somehow.

>>14414663
>>14414674
>everyone who doesn't demand censorship is a nazi
https://i.4cdn.org/wsg/1594996958473.webm

>>14413190
said Cletus as he stuffed another piece of bacon into his greasy, guiltless mouth.

Whole milk is a bit too much for drinking imo. 2% is where it's at.

>not drinking Raw Grassfed Organic Whole Milk

Ngmi

>>14414689
4chan has never been a place where everyone is of a single subversive opinion, its well known as a place where people of any inclination can voice their opinions, but the idea that a particular opinion doesnt belong is false.

Raw. Whole. Fresh outta the cow

Love livin surrounded by dairy farms. Whole town smells like shit when it's humid though. Every dessicated cow pie in the fields springs back to life.

>>14413190
That's a boomer meme, you colossal retard. They're the ones who will think something is healthy just because it says "low fat" even though it has two pounds of sugar in it

>>14414846
Literally crying out for the mods because someone posted a web comic is a bit different from just a difference in opinion.

What's wrong with being a nazi ? I don't agree with everything they believed in but wanting to genocide jews,fags and other degenerates is just positive and progressive policy for humanity going forward.

>>14413190
Aw c'mon, we're surrounded in pudgy white women who think doing sit-ups will make their fat little stomach go away. Maybe it's time to admit that women and niggers and spics are largely unintelligent, uncreative fools with a limited set of actual uses. Skanks can have babies, mexiniggers can pick fruit, actual niggers largely exist to move heavy objects as porters. All will be replaced by robots in the end, even the skank womb can be improved upon, women could be converted to golems with no frontal lobe and our species would continue just fine. Niggers are good for loading boats and stuff, their frontal lobe can be replaced with a more cooperative module as well.

>>14408160
>actually eating sugar in any form that isn't lactose or honey

>>14414689
>What is Poe's Law

Also
>/ck/ Food and Cooking

>>14411882
>carbs
>more than 10% of your daily diet
Holy fuck, people in the 70s were fucking retarded. The most carbs I eat is a bowl of rice once every three days. Haven't touched a non-citrus fruit in four years. I'm 6'1" 185 lbs and I could literally kill a enraged bull with one hand.

>>14414590
I edited out the watermark. I'm not a big fan of the guy's politics, but I'm not going to pretend that he isn't quite funny a lot of the time. Learn to take a joke.

>>14415350
Poe's Law is autistic cope. Most people who reference it just aren't smart enough to interpret written language properly.

Here in Switzerland you're not allowed to call milk under 3% milk

That crap get to be called milk-drink

>>14407915
stonetoss is a retard

>>14407961
Baseded

>>14411518
post pic/timestamp faggot or gtfo

>>14407915
Doesn't skim milk have more sugar?

>>14414619
>>14414689
>>14414717
>falling for obvious bait
why doesn't anyone on this fucking website ignore bait anymore?

>>14416048

>>14407915
>>14407935
This. I'm so used to drinking fat free milk (and I'm borderline underweight so I'm not drinking it for health purposes), that "reduced fat" or whole milk tastes like I'm drinking milk mixed with oil, which is essentially what it is.

>>14407942
because it makes you fat

>>14411864
i just want milk that tastes like real milk

>>14416896
you're retarded if you believe this

i don't even bother with milk anymore. i just buy cream and drink that.

>>14416174
Fat and oil literally aren’t the same. You have some neurosis about fats and you’re projecting it into goddamn milkies.

>>14419964
I never said they were the same. Either you are autistic or ESL. Or fat.

>>14419964
>>14419981
Fats and oils are the same thing in this context though. If anything, you're being generous to whole milk lovers by calling it oil.

>>14407915
I can hardly tell 1% from whole, but the skimmed one is disgusting.

>>14409595
I'm not lactose intolerant but I still buy lactose free since it tastes sweeter and I love it

>>14407915
i drink skim milk like i drink water

>>14407915
>2%
>1%
Those are literally fucking disgusting, I don't even want to think about what the fuck "skim milk" is supposed to be. Milk should have at least 3.5% fat.