/ck/ - Food & Cooking

sorry but that is pseudoscience. If your okay with potentially awful hormone fucking side effects, look into minoxidil/finasteride. Also hair plugs.

None of that shit is worth it. Just shave it and stop worrying about your hair like a woman

t. bald at 23

>>14343383
Post more cat

>>14343383
Pasta. Or if you're too dumb to get the hint, none of them. Food doesn't make your hair fall out or stay in. Massage your scalp and scream at your mother's family since it's their fault anyway.

>>14343505
>a specific diet can't make your hair fall out
You should consult the front page of Google for that, because it's pretty common and I'm experiencing it after 2 weeks

>>14343663
Whatever dude. Use your fingertips to push the skin of your scalp upwards. Hold it for about 10 seconds. When you let it go, you feel a draining sensation. That's because you've allowed excess blood that was choking your follicles to drain out. Do the same to the back of your head by pushing the sides of your head up with your palms. Hold it and let it drain. Do this whenever your scalp feels tight. Eat right if it makes you feel better, I'm not trying to stop you.

>>14343464

oh 8 ball of wisdom will i ever get gf

>>14343697
Keto helps you lose weight but it's also well known for causing hairloss, even in women. I'm simply asking if there's a way to curb this. Not for your shotty 20-y/o "wisdom".

>>14343464

lol dont forget your place hairlet you're only one rung above manlet.

>>14343734
>my low-carb diet is making my hair fall out what should I do?
If you 're so worried about it then just eat more carbs anon. There are other ways to lose weight.

>>14343756
Yes but keto is the redpill for weight loss, and I have no self control when it comes to portions. I'm told you can eat as much meat as you want and you'll lose weight.
My crown and hairline started dropping all over my sink in the morning though so now I'm now so sure.

>>14343768
>I'm told you can eat as much meat as you want and you'll lose weight
I'll admit that I don't know if this is true on the face of it, but you should know by now that no fad diet is more effective than lifting heavy things and eating a caloric deficit, especially if it's costing you your hairline. If you live by yourself, try buying some smaller plates. You basically force yourself to portion control when you can't fit more food without making a mess.

>>14343383
anything high in biotin i guess[pic-related]

>>14343795
Dietary biotin =/= circulated biotin

>>14343383
Keto diets don't cause balding. People fucking up and becoming malnourished on keto diets is what can potentially cause balding. People who don't get enough sodium, potassium, and magnesium. People who fail to get enough other crucial vitamins and minerals. A reduction in carbs doesn't make your hair fall out, but when you follow any kind of restrictive diet you do have to be careful not to become deficient in any vitamins, minerals, or other nutrients.

>>14343768
>I'm told you can eat as much meat as you want and you'll lose weight.
False. Calories still exist and eating too many will still induce weight gain. Keto helps prevent your appetite from spiking out of control, but it doesn't make overeating impossible.

>>14343383
How about you just exercise and eat normally. If you're so willing to do a retard fad diet which will kill you, just start taking roids.

>>14343464
>mfw good genes ensure gonna have a full head of glorious hair until I'm 90

>>14345367
Must be nice

>>14345367
>good genes
>low t
choose one

>>14343464
>look into minoxidil/finasteride
Ignore this shill. Minoxidil will ruin your face. Mix coconut oil and peppermint oil and rub it in your hair every day and wash once or twice a week with ketoconazole shampoo. Your hair will probably eventually fall out but this will slow it drastically.

>>14343768
>Yes but keto is the redpill for weight loss
Fasting is the real redpill for weight loss. You can gain weight on keto, and while it forces you to cut out a lot of junk food you're also cutting out a lot of healthy food as well just because it also has carbs. It works but for the wrong reasons and is too restrictive so people probably won't keep it up long-term after they lost weight which might lead them to falling back into bad habits.

fast, my dude
72 hour fast AND longer
keto is the pussy way out of cell regeneration for people who can't stand the idea of not eating for 3+ days

>>14345477
There might be benefits to fasting longer, but even doing 24 hour fasts/one meal a day make it hard to stay overweight. But people just get so used to constantly eating and the enjoyment from that that the thought of not eating starts to seem overwhelming. It's a bit sad.

>>14345484
fasting has made it easier for me to lose and continue to lose weight. i tried to do a few fad diets but the truth is i like food in any form whether it be greasy fried food or keto pancakes. i will eat and graze all day.
fasting with a window of eating really made it easier to control my weight over any diet. truth is, people trying to bank on the diet industry can't make money on the phrase "lol just don't eat, nigga".

>>14345548
and, for the record, being overweight increases estrogen production. yes, even in males.

>>14345548
>people trying to bank on the diet industry can't make money on the phrase "lol just don't eat, nigga".
Yeah I realized this a while ago too. The best advice to stay at a healthy weight is eat less which won't make money, and to stay generally healthy is telling people to eat less processed food which makes it harder for you to try and sell them something with your brand name on it.

>>14345568
Correct