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2023-11: Warosu is now out of extended maintenance.

/ck/ - Food & Cooking


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13965386 No.13965386[DELETED]  [Reply] [Original]

>Americans think this is a healthy diet

>> No.13965387

>>13965386
What’s not healthy about that?

>> No.13965388

i know what this is, she will steal eat gallons of grease on top of this, she will just mix it with her regular diet of deep fried corn syrup.
this now becomes ''better eating'' because she heard apples are healthy, but apples are really a shit food and should be used only to fill you up, it has no nutrients

>> No.13965389

>sugar sugar sugar sugar
wow so healthy!

>> No.13965390
File: 164 KB, 640x591, 1586030543660.png [View same] [iqdb] [saucenao] [google]
13965390

>>13965386
>a FEMALE posted food? take my upvote mlady

>> No.13965391

Why do they?

>> No.13965392

how can you eat the same thing for a week in a row?

>> No.13965393

>>13965387
>sugar and carbs aka different kind of sugar
What do you think is healthy about it?

>> No.13965394

>>13965392
i eat the same things everyday. it's called poverty giuseppe

>> No.13965395

>>13965388
eating just greasy food would be better than eating all that sugar

>> No.13965396
File: 166 KB, 970x514, 1529525452266.jpg [View same] [iqdb] [saucenao] [google]
13965396

>> No.13965397

>>13965387
It's an attempt, but a misguided one. She's eating all sugar. Double check the ingredients on everything. >White bread
Usually has sugar as the second or third ingredient
>Jelly is literally fruit juice (nutritionally high sugar) that has been boiled down and thickened with sugar.
>Peanut butter
Can be hit or miss, but often uses sugar as a thickening agent.
>Apple
Alright, but as with most fruits have a high sugar content (granted more tart apples like Braeburn or Fuji are better for this) and that person's meal is already high sugar.
>Peach cups
Sweet fruit drenched in syrup
>Nutrigrain bar
I haven't read the ingredients in some time, but IIRC they use either honey or a syrup to act as a binding agent for the granola. Not a BAD choice in and of itself, but again, this is already a hyper sweet meal.

>> No.13965398

>>13965394
it's called being lazy

>> No.13965399

>>13965398
imagine being this entitled. fuck off firstie

>> No.13965400

>>13965397
You forgot the cocksucking motherfucking plastic containers full of M&Ms

>> No.13965401

>>13965399
not my fault you're lazy and don't know how to cook m8

>> No.13965402

>>13965396
>serving size 1
>2600 calories
What's wrong with amerilards?

>> No.13965403

>>13965386
>>Americans think this is a healthy diet
wow, they must be really fucking dumb

>> No.13965404

>>13965386
You could eat literally nothing but twinkies and lose weight as long as you count your calories.
Sure, it's not healthy, but you can do it.

>> No.13965405

>>13965386
this looks like the thing that the lowest of the classes would eat here, basically the 80yo grannies barely managing to survive with their 100 euro pension

>> No.13965406

>>13965396
>Sugar 263g
Holy fuck, how can someone just eat that shit consistently and think nothing will happen eventually?

>> No.13965407
File: 88 KB, 768x1024, ameriblob.jpg [View same] [iqdb] [saucenao] [google]
13965407

>>13965402
>What's wrong with amerilards?

>> No.13965408

>>13965401
pampered cuck

>> No.13965409

>>13965397
Fruit being good for you is mostly a meme. Only good thing about them is the vitamins. They're pretty much just sugar.

>> No.13965410

>>13965400
Yeah, and I also shit all over my formatting, but the point was still made anyway. By weight that meal is probably a good 25-35% sugar, 40% simple carbohydrates. The only real protein is gonna be from the peanut butter and whole grain in those breakfast bars. On the upside, the high fruit content is gonna give a decent number of minor nutrients.

>> No.13965411

>>13965408
I can cook and provide for myself so I'm thinking you're the angry cuck

>> No.13965412

>>13965409
Fruit is exceptionally fantastic for you... in moderation. As you said, great for vitamins, high in sugar and other simple carbohydrates.
Honestly, I maintain that cereal grains are the best for you. If you actually look up the nutrients on things like barley, steel cut oats, or other WHOLE grains (not overprocessed flour-based) they have the perfect balance of macronutrients for a typical 2000 Calorie diet. What they miss however, is the vitamins that you can supplement from things like fish, fruit, nuts, and vegetables.

>> No.13965413

>>13965404
Yeah you could but something like that is extremely calorie dense and you will feel hungry very fast.

>> No.13965414

>>13965409
bananas goes to butt not mouth

>> No.13965415

>>13965411
everything is easy when you're living life on easy mode, baby

>> No.13965416

>>13965414
Stupid idiot gay finn

>> No.13965417

>>13965411
Can you teach me to cook when there is no ingredients to cook with?
Because that's what the Argentinean poster is implying. Poverty doesn't mean you have a full pantry to select food from.

>> No.13965418
File: 31 KB, 414x318, soy large mouth scream.jpg [View same] [iqdb] [saucenao] [google]
13965418

>meal prep for the week
Well, I guess it's technically not cooking, but still cringe.

>> No.13965419

>>13965392
because you can make lunch for the whole week and just grab it before heading out, it saves time

>> No.13965420

>>13965415
cry moar

>>13965417
that's a meme though, if you have money to buy that one ingredient you have money to diversify, a bag of beans and a bag of rice or flour or whatever the fuck don't cost much more than one another. poor people make delicious food in general.

>> No.13965421

>>13965418
I have no idea why anyone would meal prep.

>> No.13965422

>>13965421
you'd understand if you weren't a neet

>> No.13965423

>>13965422
Hey argentinian poorfag, what does your shitty diet consist of?

>> No.13965424

>>13965422
I cook my own meals every day. I'm not going to eat some week old leftovers. Fucking disgusting.

>> No.13965425

>>13965406
I'm type one diabetic, I usually inject myself with 28 units of fast action insulin over my 3 meals
I would need 52 units just for that

>> No.13965426

>>13965421
>>13965422
making food ready for one or two days is one thing but making food for a whole week at once? it just goes stale.

>> No.13965427

>>13965423
kek

>> No.13965428

>>13965421
Calorie control. If you already have made your meals for the week, the availability to load 3000 Calories into your lunch or go out to eat is diminished, because Sunday you made good decisions. Downside is you're stuck with the same food for your work block beforehand.

>> No.13965429

>>13965407
Wtf is she sitting in a giant frying pan and melting

>> No.13965430

>>13965421
Meal prep should be in your head, like, each day you already know what to cook and how

>> No.13965431

>>13965386
yeah bitch motherfucker bitch

>> No.13965432

>>13965423
coffee, tea, broth, fruit (sometimes, not everyday), toast (sometimes), rice cakes. gum gum lots of gum

>> No.13965433

>>13965386
No meat no dairy one apple a day

Lacks fiber but actually healthier than what typical Europoors eat

>> No.13965434

>>13965409
Keto lardass spotted

>> No.13965435

>>13965433
... they really do?

>> No.13965436

>>13965388
Lmao apples are unhealthy

Europoors everyone

>>13965389
Sugar doesnt cause diabetes or stroke. Animal fat does.

>> No.13965437

>>13965432
What would it take for you to start eating meat, grains and cereal like a normal human being?

>> No.13965438

>>13965434
not keto nor a fatass

>> No.13965439

>>13965386
No we don't, there are 330 million of us. My mom would have never packed that shit as a lunch.

>> No.13965440

>>13965436
>Sugar doesnt cause diabetes or stroke
Ok keep being fat.

>> No.13965441
File: 147 KB, 1200x900, 1583089970176.jpg [View same] [iqdb] [saucenao] [google]
13965441

>>13965386
no hamburgers
not american

>> No.13965442

>>13965440
I’m thin and fit and vegan so......

>> No.13965443

>>13965437
going IP. being forced to. i dont know, dont care

>> No.13965444

>>13965420
> a bag of beans and a bag of rice or flour or whatever the fuck don't cost much more than one another
In thirdland it does.

>> No.13965445

>>13965386
Most fat people know their diet is bad the same way smokers understand that their habits are not good

>> No.13965446

>>13965442
>vegan
>healthy
lol

>> No.13965447

>>13965397
And also eating the same shit every day.

>> No.13965448

>>13965387
its basically just carbs (sugar) and sugar

>> No.13965449

>>13965448
Probably the healthiest part is the peanut butter.

>> No.13965460

>moved to /ck/
OH I AM LAUGHIN

>> No.13965475

>>13965386
>sugary fruit cup
>m&ms
>sugary granola bar
>full sugar jam

lmao why do her meals have three desserts? Even from a fat perspective, that's a lot of sugar without anything savory or salty to balance it out for optimal snacking.

>> No.13965480

>>13965386
>>13965460
FOR FUCK'S SAKE. WE DON'T WANT THIS SHIT HERE EITHER.

>> No.13965481

>>13965432
Based anachan

>> No.13965495

>>>/int/121917305
>Animal fat does
a high sugar diet is objectively worse than a high fat diet, what makes high fat diets bad is when it's coupled with a lot of sugar like desserts typically are or OPs pic which may as well be dessert food, peanut butter and jam on american white bread isn't a meal for fucks sake

>>>/int/121917496
take your b12 pills before your mental deterioration progresses any further, being malnourished isn't healthy

>>>/int/121918069
but the best part was seeing all the yank replies defending this shit

>> No.13965504

>>13965419
That doesn’t answer the question.

>> No.13965511

>>13965408
pampered by himself? What kind of dumbfuck retard would think your retort was a good one?

>> No.13965517

>>13965495
This pretty much. I eat a high protein, high fat, low sugar diet with lots of vegetables.
I'm very lean and healthy. Sugar and carbs is what makes you fat.

>> No.13965527

>>13965386
Don't blame Yanks, they have been brainwashed for decades into stuffing corn syrup and nutrient deficient produce into their bodies

>> No.13965530

>>13965386
Natural sugars in fruit is fine

>> No.13965533
File: 853 KB, 762x988, gfds.png [View same] [iqdb] [saucenao] [google]
13965533

>>13965420
>cry moar

>> No.13965535

>>13965530
Sugar is still sugar.

>> No.13965542

>>13965386
how the fuck is this a meal prep. every one of those things is as you buy it and he still has to make his own sandwiches

>> No.13965568

how the fuck did we start thinking sugar was all we needed

>> No.13965573

>>13965535
Yea, but the fruit as a whole is more balanced and a better way to eat sugars than the sugars added in those 'healthy' bars.

>> No.13965574

>>13965535
no its not smoothbrain

>> No.13965577

>>13965392
When the food tastes good

>> No.13965578

>>13965568
Jews

>> No.13965585

>>13965407
i actually lol'd, this has to be photoshop
please don't tell me someone actually did this to their body

>> No.13965594

>>13965568
fat being the boogeyman caused manufacturers to sub sugar for fat in foods they otherwise wouldn't have normally added sugar to

>> No.13965596

>>13965574
Ok how is fruit sugar any different then? Please explain.

>> No.13965607

that nature valley bar is based desu. had the same flavor today
they are as tasty as candy bars with less sugar.

>> No.13965608

>>13965596
>being retarded

>> No.13965612

>>13965608
Educate me if you're so much smarter.

>> No.13965615

>>13965596
did you flunk out of highschool biology?

>> No.13965638

>>13965596
it comes from, like, the nature, man

>> No.13965644

>>13965615
It's sugar. It doesn't matter what the source is. Be it fructose or sucrose it turns into the same shit in your body.

>> No.13965662

>>13965386
it could be an improvement on what she was eating
for all i know she was drinking twenty milkshakes a day

>> No.13965844

>>13965386
This is giving me diabetes

>> No.13965943

>>>/int/

thanks

>> No.13966088

>>13965578
>da jooz

>> No.13966097

>>13965420
fucking pig, cant wait for the civil war so we can beat you liberal dogs down into the gutter

>> No.13966099

>>13965386
where is the protein my dude

>> No.13966110

>>13965421
>what is mis en place

>> No.13966126

Literally no food here is healthy. Even our greens have close to 1k mg of sodium. A fucking dollar burger had better macros than the salad

>> No.13966278

>>13965443
is it by personal choice then? i doubt gum is all you can afford

>> No.13966284

>>13965397
How do you know it’s syrup in the cups?

>> No.13966504
File: 33 KB, 716x199, can't handle the bantz.png [View same] [iqdb] [saucenao] [google]
13966504

>>13965386
Top comment is just cmplaining about valid criticisms.

>> No.13966516
File: 38 KB, 881x342, fat couples.png [View same] [iqdb] [saucenao] [google]
13966516

And they are both fat

>> No.13966525

>>13965386
>Doesn't make Red beans and rice so that there's extra to bring to work
>Doesn't make sghetti
>Doesn't make Ham and Bean soup
>Doesn't make chicken rice and brocolli
>Doesn't make a turkey sandwich with all the fixings
I mean, a guy prepped that and guys aren't supposed to cook... but I can't imagine living in a home with someone who can't. It's like he's trying to make his wife fat.

>> No.13966533

>>13965386
>apple
might as well be sugar
>nature valley bar
straight sugar
>fruit cup
bits of fruit in 100% pure high fructose corn syrup
>smuckers
not even trying
>creamy peanut butter
holy shit
>whole loaf of bread

"eating better" fucking lol the husband just replicated the lunches his own lazy-ass mother gave him

>> No.13966535

>>13966525
They are both fat. He usually eats all the food before she gets any, so they are like dogs in a kennel eating as fast as they can.

>> No.13966548
File: 69 KB, 655x592, 91 dicks somehow.png [View same] [iqdb] [saucenao] [google]
13966548

>>13966533
You forgot the candy. And not a single vegetable.

>> No.13966549

>>13966516
Deflecting all the blame to her husband as if she didn't realize it was all sugar either.
God those two dumb fat fucks deserve one another.

>> No.13966555

>>13966548
Bitch chooses to be fat.

>> No.13966559

>>13966516
>>13966504
>>13966548
reddit is so horrible

>> No.13966566

>buy bagged salad
>put in container

walaaa easy healthy work lunch, if you want some protein get some mixed nuts or a protein bar with low sugar

>> No.13966608
File: 45 KB, 138x168, 7315964.png [View same] [iqdb] [saucenao] [google]
13966608

>>13965441
Look at that absolute fucking chad.

>> No.13966734

>>13966516
Beans and rice tacos would help for her, I know its poor people food but it's not processed and it helps with eating healthier. Fruit for antioxidants too

>> No.13966745

>>13965397
Peanut butter does not use sugar as a thickening agent. It is PEANUTS. It is thick already.
As s sweetener, maybe?

>> No.13966753

>>13965386
Post diet and physique. Faggot.

>> No.13966765

>>13965412
Just ignore phytates and lectins brah nothing to see here brah anti-nutrients aren't a thing brah

>> No.13966766

>>13965386
>Australians think a nation of 300,000,000 all eat the same way and think the same way

>> No.13966777

>>13966766
Americans are a race of dolice slaves who exist to consume, revolution has been bred out of them

>> No.13966785

>>13965644
Technically not, but actually Fructose is worse for you than Sucrose

>> No.13966793

>>13965396
I’ve never met nor heard of a single person that’s had one of these. Yeah it’s a sin against nature that it exsists but no one’s drinking these everyday

>> No.13966795

>>13966516
>His issues with food made me overeat

Even fat women are still women. Disgusting

>> No.13966804
File: 18 KB, 789x750, 1568996627746.png [View same] [iqdb] [saucenao] [google]
13966804

>>13965396
>WE NEED FREE HEALTHCARE!
>The Large Chocolate Oreo Shake exists
Pick one, Mutts.

>> No.13966810

>>13966804
Well since healthcare isn't free they unironically chose the latter

>> No.13966820

>>13965386
Yes. Get better metabolism fat fucks. i eat nothing but junk food and weigh 130

>> No.13966828

>>13966820
Metabolism is a 15% variation at best, you just don't eat as much as you think you do.

Same as the study where every fat person underestimate their eating, skellies ALWAYS overestimate their eating

>> No.13966832

>>13966810
They didn't choose to become obese because they had no healthcare. They became obese and realized that they're going to need to sell Mum if they want to pay for insulin. What a garbage country.

>> No.13966837

>>13965421
I cook a pot of rice and this sort of spicy beef, veg, and beans stirfry and eat it throughout he week. It's nice to have a hot and tasty meal whenever you want.

>> No.13966838

>>13966516
If your husband is this much of a fat fuck that you can't even get to regular food, he's an insane loser who needs to die. Not coddled.

>> No.13966854

>daily yuromutt meltdown on Americans thread
lmao

>> No.13966889
File: 255 KB, 424x302, Realistic Ditto.png [View same] [iqdb] [saucenao] [google]
13966889

>>13965407
I can't unsee it...

>> No.13967065

>>13966820
>>13966828
I have seen my skinnyfat brother down dozens of pizza and he never gains weight , I do the exact same thing and I fatten up while he stays the same.

It is literally your body type, if you have a skinnyfat one no one will complain about you eating a lot

>> No.13967135

>>13966548
imagine going through all that change only to end up with that ugly cunt you kind of wanted to bang in highschool only 20 pounds fatter

>> No.13967160

>>13965386
i didn't realise 328 million people were all fat retards. thank you

>> No.13967599

>Sugar candy bar
>Sugar candy
>Sugar corn syrup covered fruit
>Fruit

It just aint right.

>> No.13967602

>>13965386
Y'all are angry about the sugar content of this but I'm just angry that anyone would call this meal prep. Everything here is packaged or required no prep except the sandwiches, and he didn't make the sandwiches, they still need to be assembled on the day of eating. This is literally just separating individual serves out of the packaging and lining them up for a photo.

>> No.13967858

>>13965425
Also a type 1. You still eat carbs?

>> No.13967878

>>13965421
I meal prep by portioning out the individual ingredients then cooking them, healthy balance of maintaining my love of cooking, not letting a meal go bad, and keeping my fatasfatass in check.

>> No.13967936

>>13965397
>White bread
>Usually has sugar as the second or third ingredient
What kind of retardation is this?

>> No.13968022
File: 399 KB, 1242x2067, DAD15D23-40F6-47A1-BD5C-46B096A369A3.jpg [View same] [iqdb] [saucenao] [google]
13968022

>>13967936
Here’s the ingredient list for Kroger wheat bread in the picture. High fructose corn syrup is the 4th ingredient.

>> No.13968066
File: 199 KB, 1194x817, WNFU5R4.png [View same] [iqdb] [saucenao] [google]
13968066

bitch has made nothing but pizza and sweets in the past two weeks

>> No.13968090
File: 24 KB, 266x300, 1540611193424.jpg [View same] [iqdb] [saucenao] [google]
13968090

>>13965396
Is it weird I want to try one of these?
I eat one 1000 calorie chocolate bar per month as a reward for not killing myself

>> No.13968226
File: 102 KB, 1228x1502, 1569305194066.png [View same] [iqdb] [saucenao] [google]
13968226

>>13968066
>15 days ago large pizza
>12 days ago 2 large deep dish pizzas, 1 small thin crust pizza, 4 dozen chocolate chip cookies
>10 days ago 2 1/2 large pies
>7 days ago dozen tendies on bread (????) with a dozen tater tots
>6 days ago medium sized pizza
>5 days ago a two dozen sweets with a shitload of lemon curd marked "eat by 4/30"
>today a dozen mini-pies for her "friends"

just I M A G I N E

>> No.13968262

>>13968066
Why is it that people who think they're top shit as home cooks only ever know how to make pizza? I know it tastes good but it's literally the easiest fucking thing.

>> No.13968271

>>13965386
this is honestly.....sad

>> No.13968285

>>13965386
>>13965386
>>13965386
>>13965386
What would you guys do if you started dating a girl who claimed to be into cooking/good at cooking, and it turned out that this is what she meant? #mealprepmonday was just lining up the granola bars and jelly sandwiches, and her specialty was homemade pizza on a store bought base?

>> No.13968291

>>13968226
I somehow doubt those lemon curds are making it anywhere near 4/30

>> No.13968300

>>13965386
>>13966504
>>13966516
Why are you scrounging through reddit just to cry about the shit you see there?

>> No.13968302

>>13968285
cum and dump

whats the point?
she cant cook
shes not going to be a good cook for my future children or for me
if i force her to learn how to cook she'll resent it

its just misery all around in the future

so just
cum and dump

>> No.13968339

>reddit screencap
>do americans really? post
Rent free.

>> No.13968402
File: 620 KB, 915x1133, 1572371498898.png [View same] [iqdb] [saucenao] [google]
13968402

>>13965392
>OMG I CAN'T IMAGINE!! Sister needs to treat herself better she's a Queen!

>> No.13968409

>>13965412
That's a long way for you to shill veganism.
>teehee I mentioned fish

>> No.13968418

>>13966828
>skellies ALWAYS overestimate their eating
This pretty much. I thought I ate a lot until I started working out and actually developed an appetite.

>> No.13968423

>>13965396
based americans

>> No.13968424

sugar from a tree
more sugar from a tree swimming in liquid sugar
sugared complex carbs (that break down to sugar)
literal sugar candy
two slices of almost sugar, spreaded with sugar berries boiled with sugar, and sugar and soy oil peanut emulsion

>love

>> No.13968427

>>13968285
I haven't met a single girl who actually knew how to cook. It's pretty sad desu.

>> No.13968428

>>13965441
Mediocrity, Arkansas.

>> No.13968449

>>13965387
there's only candies on that table. Not a single source of good nutrition.

>> No.13968451

>>13965396
the fat is actually good, it means you will shit it out quickly, with most of the "calorie" meme undigested. Remember, we produce enough bile per meal for maybe 1 or 2 spoons of pure fat at best. The rest is flushed. oil has been a cure for constipation since forever.

>> No.13968461

>>13968451
Fat is very good for you. You need at least some fat in your diet to keep your brain healthy. Sugar is what makes you fat.

>> No.13968478

>>13968461
I developed gall stones because my diet was too low in fat.

>> No.13968499

>>13968090
Cool

>> No.13968572

>>13965386
>my husband
when did americans legalize child marriage?
>chocolate candies
>candy bar
>some mush which probably also has sugar
>sugar ball with some vitamins
>pure sugar on bread

>> No.13968576

>>13966548
Is she implying she banged almost 100 dudes before settling down with her simp?
The absolute state of modern couples

>> No.13968585

>>13966548
>calls her husband autistic
>juxtaposes him with inceldom
>calls his brothers autistic incels
fucking LMAO
this guy has no balls and that bitch would kneel to a homeless guy's cock if he even gave her a side eye

>> No.13968586

>>13967602
>surprised that fat people are also lazy
you're alone on this one bud

>> No.13968589

>>13968576
He obviously has no respect for himself and she for him. Both are pathetic.
I have nothing against casual sex but if you've rode the dick carouselle for 100 dicks then there is something wrong with you.

>> No.13968590
File: 20 KB, 600x800, onlysoijaksaved.png [View same] [iqdb] [saucenao] [google]
13968590

>>13965421
>MEAL PREP

>> No.13968621

>>13966516
typical American couple

>> No.13968639

>>13966804
Americans want to eat disgusting unhealthy shit no matter what. They want their school lunches to be fatty burgers instead of healthy lunches. They accept the fact that they will become obese, get ill and die young. This country is completely hopeless.

>> No.13968642

>>13966516
>he nailed it
How is this nailing anything?
It's fucking bread, candy, apples and other garbage. Nothing is prepared.

>> No.13968648

>>13966516
>Has never made a lunch before
>He didn't even realize it's all sugar
What a pathetic piece of shit

>> No.13968674

>>13965392
These are the same people who can't visualise the apple in their hand. Brain-dead NPCs.

>> No.13968708
File: 1.24 MB, 1791x792, 1558507731712.png [View same] [iqdb] [saucenao] [google]
13968708

>>13966525
>It's like he's trying to make his wife fat.
Hmm

>> No.13968931

>>13965386
More of a lunch snack

>> No.13969006

>>13965387
Eat vegetables anon.

>> No.13969021

>>13968708
Damn, PB is based af...everyone needs to take the fat wife with big titties pill

>> No.13969033

>>13968576
>>13968589
I don't know how modern dating works, but to me it looks like she's bragging that she rode only 9 dicks. Nine dicks is the new chaste for women.

>> No.13969204
File: 1.70 MB, 4000x1824, 15875620199892629552888731457418.jpg [View same] [iqdb] [saucenao] [google]
13969204

>>13968022
Americans actually eat that shit?!
Let me translate this for you

Flour
Water
Fullgrain flour
Rye flour
Cut whole grain rye
Wheat gluten
Sunflower seeds
Wheat seeds
Rapeseed oil
Yeast
Wheat Sourdough
Malt of barley
Sugar (for the yeast I presume) and salt
$2 for 1.5kg aka shitload of bread

Notice how it's not filled with things that seams like it belongs in chemistry lab

>> No.13969439

>>13966516
why are all reddit passive aggressive and deflect like adam ragusea

>> No.13969584

>>13968090
I want to try one, but I wouldn't finish it.
What particular chocolate bar do you eat?

>> No.13969616

>>13969439
Because attention seeking while admitting your own or your retarded bf's flaws is beyond someone.

>> No.13969624
File: 131 KB, 364x852, fuck euro.png [View same] [iqdb] [saucenao] [google]
13969624

>> No.13969659

>>13965386
way too much sugar in that. If the candy and fruit cup were replaced with cut vegetables it might be ok though.

>> No.13969678

>>13966838
I highly doubt he's eat up all the vegetables before she could get to them. She's making excuses. If he eats all the cookies before you get to them, just eat a single cookie, which is the most she should be having anyways.

>> No.13969688
File: 1.16 MB, 3024x4032, hopefullykitty's fat calves.jpg [View same] [iqdb] [saucenao] [google]
13969688

>>13966838
She's just blaming him. I'm sure if she had a drawer full of vegetables and a carton of eggs he wouldn't eat all that, too.

>> No.13969740
File: 72 KB, 960x782, 30716617_1642165429170310_1297235425114456064_n.jpg [View same] [iqdb] [saucenao] [google]
13969740

>>13966608
LMAO.

>> No.13969762

>>13965421
freezing things like meat you've prepared ahead of time or diced frozen vegetables is smart. Leftovers are even fine if eaten fast enough and stored well. Where mealprep tends to lose me is people eating things like rice for 5 days straight;Rice and pasta only keep about 3 days maximum even when stored well.

>> No.13969805

>>13965402
i honestly wish i could tell you. im starting to fucking hate this country. i can feed my entire family fast food dinner for the same price as a bag of apples. its almost impossible to eat healthy here. being healthy is a given in literally any other country but trying to be healthy here is just living on hardmode. everything has added sugars and trans fats. literally everything.

>> No.13969825

>>13965409
you are an absolute fucking retard. fruit sugar is pure glucose, not sucrose or fructose. its completely unrefined and is incredibly healthy for you. whatever stupid trendy reddit diets you are following arent working and you are hard stuck at >30% body fat because you have no fucking clue what the law of thermodynamics is, let alone nutrition.

>> No.13969832

>>13966516
>struggles with weight

Just walk away from the plate nigga, like close your eyes

t. lost 70 pounds in 3 months by OMAD

>> No.13969834

>>13969832
omad master race

>> No.13969842

>>13969834
It's so easy it's insane people stay fat in this day and age
>but muh hunger
Grow up, ffs. There are worse things, hunger won't kill you.

>> No.13969843

>>13966516
thanks detective reddit, feel free to go back whenever

>> No.13969847

>>13969832
>>13969834
my BROMADs

>> No.13969863

>>13967936
>What kind of retardation is this?
American. Or more correctly, globohomo capitalist

>> No.13969866

>>13965396
>tfw mega metabolism and can eat this shit all day without gaining a kilo
gonna die early lads

>> No.13969871

>>13965608
>>13965615
>no answers

>> No.13969886

>>13969847
bromads rise up

>> No.13969889

>>13965400
I had to double check, I thought they were bell peppers

>> No.13969902

>>13969740
>pic
kek

>> No.13970264

>>13966734
>Beans and rice tacos
>not processed

>> No.13970541
File: 28 KB, 272x320, 1586721451594.jpg [View same] [iqdb] [saucenao] [google]
13970541

>>13966516
God damn I hate fat """""people"""""

>> No.13970589
File: 380 KB, 610x477, food_pyramid_usda_old.png [View same] [iqdb] [saucenao] [google]
13970589

>>13965388
Generations of Americans were severely misinformed about how health works because of lobbyists. Your body basically has a list of meters and ideally what you eat should balance each those meters around their healthy sweet spots. Instead, they were led to believe their was one big health meter and that foods either took from or added to it. My wife knew someone who thought that chips and salsa were neutral because the salsa "balanced out" the chips. That's how we've been brought up to think about this shit. It's retarded, made all the more retarded by the still surprisingly persistent belief that carbs should be the bedrock of your diet. I have no idea how so many people maintain this particular illusion.

>> No.13970605

>>13965390
nice reddit meme image you fag

>> No.13971337

>>13965495
>>13965517
>/ck/ still falling for the sugar causes diabetes meme
Sugar is bad when you're eating enough to turn into a fatass from it.

>> No.13971388

>>13969825
Fruit sugar is literally fructose you absolute goofus.

>> No.13971423

>>13969204
>americans AMERICANS AMERICANS

>> No.13971430

>>13970589
>salsa balances out the chips
I think your wife's friend is just fucking retarded, bro

>> No.13971465
File: 139 KB, 1200x733, Lebensmittelpyramide_mit_Text.png [View same] [iqdb] [saucenao] [google]
13971465

>>13970589
how fucking old/ retarded is this pyramid? when I google it in my language i always find veggies at the bottom.

>> No.13971483

>>13971337

>Insulin resistance is caused by blood sugar spiking high and constantly
>Sugar spikes your blood sugar like crazy
>Hurr guys it's not sugar!!!

>> No.13971493
File: 66 KB, 860x504, diet_042005[1].gif [View same] [iqdb] [saucenao] [google]
13971493

>>13971465
here's the new one. they made it worse. this, predictably, happened at the same time as "no child left behind" which was created to teach children how to do math wrong.

You will notice that all zoomers think plural words use apostrophes and they can't handle < and > signs. This isn't their fault, the government decided to make people dumber on purpose.

>> No.13971520

>>13971465
>>13971493
I mostly eat fatty meats and vegetables like broccoli.

>> No.13971593
File: 124 KB, 954x531, KkaS4H4.png [View same] [iqdb] [saucenao] [google]
13971593

>>13965386
>mfw no chubby wife to meal prep for

It hurts bros

>> No.13971612

>>13971493
what the flying fuck is this unreadable kind of shit?

>> No.13971641

>>13968066
>waffles
>pizza
>pie
>fried chicken
>pizza again
>meringues
>bread (no-knead for maximum fatass laziness)
>hand pies
>"I DON'T UNDERSTAND WHY I'M FAT."

>> No.13971644

>>13971593
You deserve a wife who meal preps for you. Not the other way around.

>> No.13971646

>>13965436
>Americans are so sugar obsessed that they think fruit is a necessary component of health and not an occasional dessert treat.

>> No.13971666

>>13971612
the pyramid visual was maintained to keep Boomers from screaming over change like CWC over blue arms

>> No.13971670
File: 21 KB, 600x439, 1560029828842.jpg [View same] [iqdb] [saucenao] [google]
13971670

>>13965396
Who the fuck needs almost a liter of milkshake? Why do they even sell this???

>> No.13971687

>>13971493
Disregarding the retarded way to design a “pyramid”, why are beans/grains/meat measured by weight and fruits/vegetables by volume?

>> No.13971814

>>13971493
Realistically it should just say eat as many vegetables, beans, and whole grains as you want while eating nuts in moderation with several whole fruits daily. Eat animal products in moderation or eliminate completely. That is if they actually wanted Americans to live longer and not be literal cash cows for big pharmaceutical interests and processed food suppliers.

>> No.13971880

>>13971493
Its the same fucking pyramid lol. Then again what do i know, im fat and live off of water, beer and gas station beef jerky

>> No.13972813

>>13971670
it's the bill of rights not the bill of needs

>> No.13972836

I'm not american or healthy diet and I don't give a shit

>> No.13972849

>>13966516
this is very retarded

>> No.13972862
File: 121 KB, 1280x720, meshuggah.jpg [View same] [iqdb] [saucenao] [google]
13972862

>>13965389

>> No.13973284
File: 165 KB, 1000x773, HealthyPlate_FINALVERSION12_20(7).jpg [View same] [iqdb] [saucenao] [google]
13973284

>>13971493
We don't use the pyramid anymore, we use my plate.

>> No.13973293

>>13965396
Reminder that militant weight watchers have to stay on a system because they need structure and lack self control or the ability to limit themselves.

This can exist,

Hell, you can even have one, and you won't immediately become a fatass. Have some fucking self control you enormous babies.

You post this because it scares you on a subconscious irrational level because you know you have no self control and would eat it.

>> No.13973310
File: 57 KB, 291x319, 1567656185894.png [View same] [iqdb] [saucenao] [google]
13973310

>>13965396
We /bulk/ now bois

>> No.13973731

>>13971465
Nicht genug Eiweiß für optimale gains.

>> No.13974084

>>13965397

I've never seen peanut butter with added sugar, except in stuff that is clearly candy

>> No.13974126

>>13969740
>they are both touching it
DISGUSTING

>> No.13974131

>>13970589
Because pasta, rice or potatoes are really filling and pleasant to eat. It's also decent survival poverty food, and people don't seem to remember that the post WWII era isn't that far from us.

>> No.13974146

>>13969204
i've never in my life seen a 1,5 kg loaf of bread.
post a pic of the whole thing?

>> No.13974287 [DELETED] 
File: 139 KB, 560x400, file.png [View same] [iqdb] [saucenao] [google]
13974287

>>13966516
>almost cried over a peanut butter and jelly

that's hilarious

>> No.13974399

>>13965535
you need sugar in your diet retard.

>> No.13974406

>>13974399
>he doesn't know

>> No.13974567
File: 16 KB, 900x160, Capture.png [View same] [iqdb] [saucenao] [google]
13974567

cry_laugh_emoji.png

>> No.13974575
File: 236 KB, 1357x762, Capture1.png [View same] [iqdb] [saucenao] [google]
13974575

>>13965388
100% correct!

>> No.13974589

>>13969204
>Notice how it's not filled with things that seams like it belongs in chemistry lab
OH NO SPOOKY CHEMICALS BAAAAD

>> No.13974627

>>13965396
this triggers the yurofags.
rent free and obsessed

>> No.13974676
File: 55 KB, 488x488, peanut.jpg [View same] [iqdb] [saucenao] [google]
13974676

>>13974084
If your peanut butter isn't made exclusively of peanuts and salt then it has sugar added in it.
I'm willing to bet the vast majority of americans don't think of pic realted when they think of peanut butter, but instead they think of Jif, Skippy, etc. that have added sugar in it.

>> No.13974681

>>13965387
>eating bread ever

>> No.13974703

>>13966548
oh boy

>> No.13974880

>>13968066
at least she cooks unlike 3/4ths of this fucking board you tit

>> No.13974998

>>13966516
just go on keto, lmao.

>> No.13975052
File: 586 KB, 800x600, reeses_giant_peanut_butter_bar_6.8oz_192g_back.png [View same] [iqdb] [saucenao] [google]
13975052

>>13969584
I usually eat one of these under 60 seconds.
I only do it once per month as a reward for not attempting suicide again

>> No.13975136

>>13975052
once a month lol are you fucking a euro poor or some shit? quit lying about healthy you are.

>> No.13975198

>>13974399
No you don't. If you want to you can live on pure protein and fat alone.

>> No.13975890

>>13975136
It's literally a thousand calories in a single $2 candy bar, what the fuck is wrong with you?

>> No.13975900
File: 586 KB, 200x270, 1518967885183.gif [View same] [iqdb] [saucenao] [google]
13975900

>>13973284
>grains
Big meme, should avoid eating any of it
>friuts
Packed with the worst sugar - fructose.

What kind of a retard wrote this? A collage sudent that watched 5 videos on youtube about "healthy" diet?