/ck/ - Food & Cooking

Noodles and pasta are unhealthy

>>13938070
In moderation they're not ding dong

>>13938070

>>13938082
think about it in terms of bread anon, that plate is like 4-5 slices of bread as the majority of your meal

>>13938344
>Bread is unhealthy

>>13937938
Where's the chicken

>>13938367
Yes.

>>13938367
Keto became a cult, the winning move is to hide and ignore.

>>13938484
Grains are only consumed when society has a slave populace to feed.
Otherwise people would be living of wild animal products.

>>13937938
Looks ok but what is that green stuff?
Is that the chicken/10

>>13938510
What’s the true european/med diet ? The one that allowed the Roman Empire and Da Vinci ?

>>13938510
>grains are only consumed when society has a slave populace to feed
this tard

>>13938531
The optimal diet for a European is would be any and all raw animal products, seasonal local fruit and tubers.
Vegetables and grains shouldn't be consumed unless in dire circumstances.

>>13938555
No veggies ? In Europe ?

>>13938601
Agriculture is extremely difficult to manage, takes to much energy for little reward.
You would be better off using that energy hunting and gathering.
All the plants we have today are man made, genetically modified.
Humans didn't have plants that could grow and produce like today, it would have been a complete waste of time.
Also when I say veggies I'm implying things like broccoli, leaves and shit.
A pepper is a fruit, tomato is a fruit, squash is a fruit, cucumber is a fruit, etc.
But even those things would have been so fucking rare and almost non-existent in the past.

>>13938636
Will I get my minerals and vitamin if I eat mainly beef and chicken + the veg-fruits (tomato and all)?

>>13938643
I'd say you are fine and getting pretty much everything you need even if that meat is cooked.
Only thing I'd say you are missing is little bit more animal fat like butter or lard because chicken is lean and you probably aren't eating a ribye everyday.

>>13938663
Gonna drown it in butter and olive oil

>>13938636
no one gives a shit, china is going to ignite proletariat dictatorship worldwide

>>13938553
>believing the goddamn US government who is being lobbied by the sugar and grain industry to push nutrient empty food onto a complacent lazy populace in order to breed a entire species of sponge brained dopamine hogs physically dependent on their scientifically perfected products and maximize (((profit)))

>>13938747
I'll take their word into account more than bizarro vegans trying to gaslight me about the one serving of pasta I had today.

>>13938367
anon its all just pure sugar

>>13938987
>Bread is pure sugar
I hate to be that kind of faggot but do americans really?

>>13938987

>>13938553
>it suggest you eat dairy

opinion discarded

there is no reason to include dairy in your diet other than taste.

>>13939003
Yes, grains rot your teeth.

>>13937938
Can you gib recipe plz, OP ?

>>13939061
I'm not sure what kind of bread you've ever eaten in your life if you truly believe that

>>13937938
croutons and oyster crackers go well in that

>>13939096
It's not like this anything new anon. I'm not telling you not to eat bread or enjoy it. I'm (and pretty much all dentists and paleo-anthropologists) telling you that eating excessive amounts of bread and not getting that shit off your teeth quickly will rot them. Carbs and simple sugars are what the bacteria in our mouths live off of.

>>13939133
I agree with that, you should never eat excessive amounts of bread just like you should never consume excessive amounts of everything. A balanced diet is what keeps you healthy and brushing your teeth after a meal is something that should be common sense. But it also depends on what kind of bread you eat, there are breads with more carbs and breads with lower carbs. A good example that I can come with would be sunflower seed bread which compared to whole-wheat bread is much healthier.

>>13939133
>>13939200
Oh but I forgot to add, that no matter what kind of bread you eat for breakfast, there is still less sugar in it then there is in any kind of juice and I'm not even going to start with sodas because any sensible person knows that sodas are sugar bombs.

>>13937938
Gimme the recipe