/ck/ - Food & Cooking

>>13887521
>>13887479

>>13887521
Your own liver. Anything else is bunk.

>>13887521
Water fasting or organic foods. Make sure you read the ingredient labels and know what ever ingredient is. "Natural flavor" or "spices" isn't always good for you and if it was truly natural, they'd just list it as garlic, onion, etc. There's no reason for them to be secretive about it if it's fine for you. It might actually be better to ask /fit/, /ck/ has fatties who love fast food and frozen dinners and don't actually cook.

>>13887528
He said flush out toxins, not get HIV.

I drink lots of vodka. That cleans out my system, and even cleans my teeth (I haven’t brushed in years, and haven’t had a cavity since).

I also eat a liverwurst sandwich pretty much every day – to counterbalance the effects the vodka has on my liver. I make my sandwiches on seeded rye (because it’s the healthiest bread), with mayo (because eggs are the best protein; I use kewpie, because the msg makes it taste better), coarse mustard (good for the white blood cells), zucchini pickles (because they taste good), and a bunch of baby spinach (just for filler; it could honestly be left out).

I also eat a lot of canned fish (mostly sardines, but also the occasional fancy smoked oysters) on saltines. They give you all your essential amino acids, and provide a nice opportunity to try out various hot sauces, which are generally very low in calories, while high in flavor and immensely prodigious to healthiness.

Aside from that, I drink large amounts of water (anywhere between ice-cold to slightly chilled) every day, always through a straw, and sometimes with a lemon wedge.

To each their own, I say, but I’m just shy of 30 and am doing better than most of you.

>>13887560
just on the off chance youre not joking i chew on tums sometimes to prevent cavities if im too lazy to brush

>>13887521
Spoon of olive oil and himalayan salt when u wake up and before bed. No joke. You will also lose weight like crazy

>>13887602
How much Himalayan salt are you talking about? A teaspoon? Tablespoon? How much olive oil?

>>13887575
It's pasta

>>13887610
retard

>>13887521
12 gauge diet

>>13887521
none, considering every fish on the planet has trace amounts of mercury in them, a toxin.

Raw broccoli to boost liver function.

carbone del attivo

>>13887521
Lots of spinach for the magnesium. Or you can take two tablespoons of MCT oil in coffee. Don’t be too far from the toilet.