/ck/ - Food & Cooking

whatever whenver i want

I drink lots of vodka. That cleans out my system, and even cleans my teeth (I haven’t brushed in years, and haven’t had a cavity since).

I also eat a liverwurst sandwich pretty much every day – to counterbalance the effects the vodka has on my liver. I make my sandwiches on seeded rye (because it’s the healthiest bread), with mayo (because eggs are the best protein; I use kewpie, because the msg makes it taste better), coarse mustard (good for the white blood cells), zucchini pickles (because they taste good), and a bunch of baby spinach (just for filler; it could honestly be left out).

I also eat a lot of canned fish (mostly sardines, but also the occasional fancy smoked oysters) on saltines. They give you all your essential amino acids, and provide a nice opportunity to try out various hot sauces, which are generally very low in calories, while high in flavor and immensely prodigious to healthiness.

Aside from that, I drink large amounts of water (anywhere between ice-cold to slightly chilled) every day, always through a straw, and sometimes with a lemon wedge.

To each their own, I say, but I’m just shy of 30 and am doing better than most of you.

>>13039479
Sounds like disordered eating to me. Maybe you should seek some professional help? I don't blame you though.

There's a lot of bad and conflicting info out there. Some are that fat is bad for you when it's actually great for you. Eggs are good, too. There is one thing that is bad for you always and that's sugar, especially added sugar. Yet at the same time one tablespoon that you add into the food you cook yourself isn't going to kill you or make you gain 15K pounds. If this is something you have a hard time coming to terms with that when you are eating then it may be time to talk to a professional.

>>13039498
you haven't brushed in years?
also liverwurst is high in vitamin A which in excess is bad for your liver. don't get me wrong I drink a ton as well but I don't know if that's going to 'reverse' the effects it has on your liver.

>>13039498

>canned fish
>hot sauce

>>13039498
honestly it doesn't sound like a terrible diet
apart from the not brushing teeth and trying to balance out alcoholism with liverwurst

>>13039498
is this pasta?

I usually meal prep the same thing for a full week. I don't really care about variety because I'm on a diet right now, it's just fuel.
>>13039547
>doesn't like his deenz his hot sauce and/or mustard
Retard.

>>13039580
No, it's keto.

>>13039500
I was not sure if I could consider my diet disordered or not. I do sort of hate eating because it seems very difficult to eat anything that won't be sort of detrimental to your health. It is exercise that allows you to eat right? But when looking into diets for weight lifting it seems to be all about regimented choices. I am not sure, I am underweight and when I have lifted before I did not gain much, now I'm trying to gain weight again through exercising but I am having trouble figuring out how to eat.

>>13039498
You try to level out vodka with what I assume is sandwich meat, you are definitely not doing better than most

>>13039479
I have a large wheel complete with flashing lights and mini speakers that make various noises depending on what it lands on to decide what I eat. Each little slice of the wheel corresponds to a different fast food chain and the noise it makes depends on which slice it lands on (for example, if it lands on KFC, an audience groaning noise plays, but if it lands on Whataburger, a crowd cheering noise plays). I do this three times a day.

>>13039781
thank you for this post anon