/ck/ - Food & Cooking

>>13027140
It's a deceptively high caloric meal which probably means they're eating at least 1 other meal a day

Meaning that eating one probably would probably put you above caloric balance for the day if you're in the normal bound of weight

I'm guessing you don't see skinny regulars at burger king

>>13027140
How is soy in there?

>>13027148
soybean oil in the mayo guessing

>>13027140
Looks like bulkino is back on the menu boys

so you will burn off 2/3 of that meal playing just one hour of basketball

yall niggas gotta just be more active and you can eat what you want

Gtfo my sandwich pretzel

>>13027140
>the max amount anyone should have
that's not the max amount, that's just an average maintenance intake.
>>13027376
good luck playing for over an hour at full force every day and not getting tired

>>13027140
>I mean that's already 2000 calories, the max amount anyone should have....
But I need 3000 calories to maintain my weight.

And before you go all "hur dur u is fat" I am 6'3" and weigh 155 lbs.

>>13027140
>hes never worked out or even met someone that has
>he's an under 6' manlet and hasn't even met an actual man

i can eat what i want, when i want, because im not some submissive twink beta male whos self-esteem is based off how tight his ass is and how many ribs he can count

>>13027451
To be fair, caloric load aside, that is trash tier food.

>>13027464
Enjoy your early death.

>>13027376
one burpee is 1 calorie, i doubt you can do 12 let alone 1200

>>13027464
If you want a loose ass just call your dad fagget

>>13027468
>clinging this hard to the mortal coil
if i thought you were a spineless worm before this will have confirmed it

>>13027472
>mortal coil
youve never even met my dad faggot

>>13027480
i fucked that up, i will not be operating motor vehicles this evening

>>13027474
Why don't you prove how tough you are and go an hero yourself right now.

>>13027486
keep crying for me, twink boy

>>13027488
I don't eat Twinkies.

>>13027465
Yeah I agree. Just gotta laugh when someone think 2k calories is the max anyone should eat.

>>13027448
wait really? im 6'3, 190, losing weight fast and im planning on getting to around 150ish. am i really gonna have to eat that much to maintain it and not lose more weight?

>>13027140
Sounds like it would taste like shit. Greasy beef, cheese, bacon, and mayo is just too much without pickles, tomato, etc. for more acidity to balance it out. Just some mustard isn't enough. Overly greasy big burgers like this get nauseating halfway through.

>>13027531
Depends on your metabolism and activity level.

>>13027140
>Allergens: soy

>>13027448
>And before you go all "hur dur u is fat" I am 6'3" and weigh 155 lbs.
Are you a physical laborer or something?

>>13027140
burgers without toppings like lettuce tomatoes and pickles are so nasty, especially if its grade F fast food meat. granted burger king isn't as bad as mcdonalds, but still, who eats this shit? wendy's is literally the only fast food thats even edible if you're not absolutely starving.

>>13027448
same, i'm 6'2 155-160ish and if i don't hit at least 3000 a day i lose weight gradually. i need 4000 a day for two weeks just to gain a pound or two. my brain fucking shuts down if i only get 2000.

>>13027558
High metabolism bro.

>>13027140
>anyone
so a 4-10 shriveled 80yo grandma and 25yo 6-3 215yo construction worker should abide by the same general dietary guideline?

>>13027551
might be in the sauce, might be a binder for the patty, could even be in the bun

If you actually gave a shit, you could research it to see what contains soy and then just order it without

>>13027582
>215yo construction worker

>>13027639
I guess this dude figured out how to get CRISPR work and is keeping it a secret to himself.

>>13027578
That's not really a thing. There are slight variations but not to where you'd need 3k calories to maintain that height and weight without a lot of exercise. Do you actually calculate all the calories or guess? Thin people usually overestimate how much they eat and bigger people underestimate.

>>13027665
I actually did calculate. For what it's worth I am a grocery stocker.

>>13027583
>soy in the bun

>>13027639
>being less than 2 centuries old
Get the fuck off my lawn, Whig faggot.

>>13027140
>2000 calories is the max amount anyone should have

Do you actually believe that? Even modestly physical people who work hard labor or bodybuild will eat plenty more than 2000 calories to fuel their body.

Fulltime body builders and professional strongmen need far, far more than 2000 calories. Brian Shaw eats 12,000+ a day.

https://youtu.be/YQEJyjKTH9g

>>13027140
I made my fair share of thick-cut-peppercorn-bacon-lettuce-tomato-with-mayo, with pretzel buns that I would butter and grill. QUITE the indulgence. The buns alone, undressed, were a couple hundred cals apiece. Mighty fun times.

>>13027773
madman

>>13027745
soy is in EVERYTHING. don't worry about it though, its a necessary ingredient :^)

>>13027140
>2000 calories, the max amount anyone should hav
lol what?

>>13027140
Honestly not as much as I'd expect. Pretty based, I'll have to give this a shot.

>>13027531
Drink melted butter

>>13027745
>>13027808
most likely lecithin--helps things emulsify

I swear, why do people like this even come to /ck/ if they don't actually want to learn about food

>>13027881
Just to follow up on this

Can you make bread without lecithin--absolutely

But if you are mass producing a bunch of bread that you're adding tons of extra ingredients (preservatives and cheap ingredient substitutes) then it helps to have something bind it all together so you have a decent product that can stay on shelves for a month

Soy is relatively cheap--sunflower lecithin is an option if you want to try this at home, but most companies do not give a shit about what they put into food unless its something they can get sued over

>>13027411
at first you get tired

see my weight fluctuates 25-30lbs depending on if I'm active or not

when I am active I have 2 hours of sports 5 days a week plus a regular gym routine and eat what ever high octane bullshit I want

when its off season I don't do much and actually watch what I eat and even with that gain a bunch of weight.
so really all you have to do is make exercise part of your life and your diet doesn't matter

>>13027881
They probably think soy is bad for you.

>>13027376
>playing basketball
N*gger get ye gone!

>>13027140
Move over nigga

>>13027140
>>13029360
Enough sodium to kill a horse too.

>>13027531
>6'3
>aiming for 150
Nigga, how about you lift something heavy? You're gonna look like a pillowcase stuffed with coat hangers at that weight.

>>13027470
If burpees are so "tough" why do they only burn 1 calorie each huh??

>>13027464

>>13027140
And to top it all off, you have to eat a pretzel bun.

>>13027140
>the max amount anyone should have
if you're a 5 foot tall girl, maybe.

>>13029360
>23kg sodium
bullshit

>>13031976
>modified
he probably added like 10,000 packs of mayo or some shit

Can Americans not just enjoy a burger by itself? You don’t have to double the calories with fries and a giant drink.

>>13027448
>>13027531
>>13027575
You niggers are either lying, 16 years old, or work in a hard labor profession. Weighing less than 170 when you're over 6 foot means you are a fucking skelly. Get away from me, spooky skellys.

>>13031976
Are you fucking blind

>>13032235
Found the fatty.

>>13027140
>going out to baskin robins after downing a pretzel bacon king
shit must feel amazing for like 3 minutes

Intermittent fasting and OMAD is great, eat anything I want within reason without guilt or need for excessive counting.

>>13027140
WOW WHO CARES

do you go to burger king to eat healthy??

fag

>>13027140
I'm more concerned about the 2340 mg of sodium. How do Americans even live past 50 eating this shit?

>>13033139
most people aren't eating this every day. and most people aren't getting the double burger version.

>>13027140
Am I the only person who looks for high calorie meals? Who wants to pay more for less food?

>>13027140
is the pretzel king any good? ever since wendy's got rid of their pretzel burger i haven't been the same

>>13027140
I was looking at the menu the other day and noticed this. Crazy shit

>>13027448
im 6'5" 350 and I only need 2950 to maintain my weight, you're full of shit

>>13030289
>salt is bad

>>13033264
that second pic says the burger has 23kg of salt, which would kill you, but it's impossible to get that on a burger. not sure how that poster "modified" it.

too much salt is still bad for you. you don't have to be afraid of it, under 3g or so unless you're sweating all day seems beneficial, but most processed food has too much. south koreans have higher rates of stomach cancer because they get like 4x the recommended amount of salt every day. it damages the protective coating of your stomach and makes you more vulnerable to infections, which eventually turn into cancer.

>>13033231
Not really, the meat to bread ratio is way off. The bun is massive.

>>13027148
soy is dirt cheap, almost anything can overpower its flavor and is the most common used filler besides corn.

>>13027531
>6'3" 150
I'm 5'10" and 155lbs and average size, are you trying to go spoop mode?

>>13027448
>I need 3000 calories
>I am 6'3" and weigh 155 lbs.
> I am a grocery stocker.
Why don't you tell us your real weight fat ass?

>>13027140
we've all sold our soul to the company store. ill be damned if i cant get a burger or else, all of it would have been for naught

>>13027140
That's the average amount a shortish man who doesn't exercise at all should eat.
I aim for 2300-2500. I skip breakfast. Hitting half my calories in one meal is fine.
I'm truly shocked when I see dieting websites say crap like 'wow that's a third of my calories in one meal.'

>Be 18 years old
>Friday
>Breakfast: Pillsbury Biscuit with Sprite
>Lunch: Nachoes and breadsticks with Sprite
>Dinner: Plate of Cheesefries, half-rack of ribs, two rootbeers, and some sort of dessert afterwards probably from Outback Steakhouse
>I was UNDERweight

I miss my teenage metabolism

Good thing I hit the gym this morning and have a hike this evening.

>>13034103
Nah but for serious am I gonna die? Is it even possible for a human being to burn 1230 calories in a day? I feel like I've made a huge mistake.

>>13034103
It’s pointless to bother working out after eating this much

>>13033927
doing keto and taking amphetamines will give it back to you

>>13027376
I'd rather be fat than a nigger

>>13034115
Imagine being this stupid.

>>13034109
how many steps do you aim for daily?

>>13034155
>you should get some exercise
>REE I'D RATHER BE FAT THAN A NIGGER
Welp, wish granted I suppose. You fat depressed cunt.

>>13027140
>500 plus 300 is 2000
Lol yuropoor ejukashun

>>13027468
No such thing as early death

>>13029360
I ate 3 of those one day while I was drunk

>>13034347
round 10 or 11 k