/ck/ - Food & Cooking

>>12942538
And the catalog looked so clean, too.

>>12942538
No.
It’s just a lack of discipline.
By the way you posted an irrelevant image. Read the rules newfriend.

>>12942549
anime website

>>12942538
Just do what furious Pete did, turn to another addiction work out lots to justify eating way to much.

>>12942554
>/ck/ - Food & Cooking

yeah you can get addicted to anything.

best way? professional help and guidance from someone who is qualified.

if you want some amateur advice tho I can give it a shot. try eating the same amount but more slowly. chew each bite 15 times. prevent yourself from swallowing and generally just take longer to eat. you'll notice that you get fuller with less food. over time you can graduate to eating less, eating healthier, and finally--eating better.

habits are tough to kick though, but wanting to change is a good first step. the amount of people who want to change is much less than the amount of people who dont.

>>12942558
anime website

>>12942554

>>12942573
hiro doesn't consider the website as anything but a cow to milk

>>12942573

anything that causes a spike in dopamine can be addictive
dopamine increases significantly during food consumption, and eating is really easy to do, so people can easily become addicted to food

only ways out of addiction are
1. sheer willpower (not likely)
2. outside intervention and separation from temptation for a prolonged period
3. replacing one vice with another (actually pretty easy with overeating since exercise, video games, sex/masturbation, and drugs all offer a greater high, though this isn't recommended)
4. become so fucking sick of yourself that your mind shatters and you become the opposite of what you once were

Women in bikinis are NSFW, just because it isn't pornographic doesn't mean it's safe.