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/ck/ - Food & Cooking

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12775006 No.12775006 [Reply] [Original]

I love bread and I eat a lot of it, but I really should cut back on it. Are there any healthier alternatives to satisfy my bread cravings?

>> No.12775011

>>12775006
Unironically cloud bread

>> No.12775023

>>12775006
Eat only 100% whole grain breads. You could also use something more nutritious instead of water to make it, and mix in extra things like nuts and seeds. Ezekiel bread is actually pretty healthy, if you don't mind the price.

>> No.12775960

>>12775006
Wraps using tortillas?

>> No.12775978

>>12775960
Beaners are hyperfat, their staple carbs cant be good for them. Try rice, OP

>> No.12776018

>>12775978
>Mexicans are fat because they eat carbs
>Eat rice like the Mexicans do instead
Are you serious?

>> No.12776028

>>12776018
Shit I forgot they ate rice. Thought it was all just wraps know what I mean?

>> No.12776036
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12776036

>>12775978
>staple carbs cant be good for them. Try rice

>> No.12776046

>>12776028
I get it bro. Every beaner I've ever known also eats a ton of candy and ice cream. That's what makes those fuckers so fat

>> No.12776426

Just eat your food without the bread

>> No.12776461
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12776461

>>12776046
>WOOWOOOWOOWOO
>WEEWEEWEEEWEE

>> No.12776650

Get the Franz killer whale bread. It's got good fiber and 5g protein per slice. Just don't eat like a walrus

>> No.12776796

Spuds

>> No.12776966

>>12775006
Bake your own whole grain bread

>> No.12776967

>>12775006
Rolling

>> No.12776973

Bread isn't unhealthy except for the salt. You can get a bread machine and make salt-free bread

>> No.12776999

>>12775006
>but I really should cut back on it
you don't have to if you don't want to. For example, eat less fat, more bread during meals. Cut out the cheese and meats, add more bread slices.

>> No.12777003

>>12776999
His nutrient intake is going to be very suboptimal if he's relying on bread for calories.

>> No.12777004

>>12776973
>Bread isn't unhealthy except for the salt. You can get a bread machine and make salt-free bread
What I've done is replace salt on my food with artificial sweetener, aspartame. I make very low salt bread and sprinkle aspartame on it to give it flavor.
Adding this kind of sweetness to food is far healthier than adding salt.

>> No.12777006

>>12777003
Maybe but a daily vitamin fixes that. I used to get ingrown toenails but they're gone since I started taking a daily vitamin. You cannot imagine how great this makes me feel!

>> No.12777013

>>12775023
Seconding ezekiel bread
It's based af, absolutely worth the price

>> No.12777040
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12777040

>>12775023
>>12777013
God Himself, the Chad Nutritionist, teaching us mortals how to eat.

>> No.12778002

>>12775011
Fuck cloud bread, made me vomit all night.
Breadless keto is best keto.