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/ck/ - Food & Cooking


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12695626 No.12695626 [Reply] [Original]

Has anybody ever tried vegan/vegetarian OMAD(one meal a day)? How would you get a sufficient amount of calories in, in that short time frame?

>> No.12695627

>>12695626
Pic unrelated, obviously.

>> No.12695753

>>12695626
>vegan/vegetarian OMAD
"how can I jump on the bandwagon of every fad diet at once??"
anyway with one meal a day you probably want a shitton of concentrated protein at once. for vegetarians, eggs/cheese will be a must. for vegans, all the protein substitutes. as for carbs, good luck eating enough at once

>> No.12695759

Sugar.

>> No.12695836

>>12695753
Veganism and intermittent fasting aren't fads. But OMAD would probably be useless on a vegan diet. The benefits of going vegan alone on a nutrient rich diet would definitely greatly outweigh the effects of OMAD on a mediocre diet.

>> No.12696907
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12696907

>>12695626
>Has anybody ever tried vegan/vegetarian

Stop right there.
No.

>> No.12696912
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12696912

>>12695836
>The benefits of going vegan

No.

>> No.12696913

>>12695626
>How would you get a sufficient amount of calories in, in that short time frame?
grains

>> No.12697007

>>12695626
Huel.

>> No.12697031

>>12695626

Eat a meal that's 3 X bigger than normal.

>> No.12697053

>>12695626
I did that for a while in 2013, I managed to lose some good weight, meal was any grain plus legumes and vegetables, I didn't feel particularly bad but now I'd rather do intermittent fasting with two meals in the span of say 5 hours.

>> No.12697068

>>12695626
It's impossible because vegans are hungry ever few hours due to their diet.

>> No.12697112
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12697112

>>12697068
>due to their (starvation) diet.

>> No.12697128
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12697128

>>12695626

>> No.12697129

>>12697112
>>12696912
Plebs who never touched a vegetable unless McDonald's served it with a burger and coke.

>> No.12697290

Should I make my own tofu or can I find it in stores?

>> No.12698211

>>12695626
>has anyone ever tried never enjoying their life?
Fixed it for you op

>> No.12698733

>>12695626
A shit ton of tofu and/or mock meats, beans, protein pasta, protein powder