/ck/ - Food & Cooking

>>12572783
just take supplement pills, retard

>>12572783
yes. answer your question?

Centrum Silver and Old Milwaukee will keep you alive for a long time.

>>12572783
How can you not eat onions with your legumes?

>>12572798
>>12572792
Supplements are a boomer scam. You absorb next to nothing from pill form vitamins. Ask any doctor.

>>12572811
So you're telling me to ditch the centrum silver and just go straight old milwaukee?

>>12572821
Pretty much. You'd get better use out of your money just spending it on beer

>>12572811
This isn't true, but A and D need to be converted and have a low shelf-life depending on what type they used. So yeah, they're not nearly as effective as food.

>>12572834
Except it is true, retard. Try learning

>>12572783
I think you're just autistic and have sensory issues, anon. Grow up.

Vegetables are basically just man made plant foods, full of indigestible fiber, cellulose, lechtins, phytates, and various other antinutrients. The vitamins in vegetables come in forms far less bioavailable than their animal counterparts (eg, beta carotene vs vitamin a, heme and non heme iron).

Theres a reason children are somewhat averse to vegetables. Ask yourself, is a food I have to process, apply heat to, and then slather in sauce and oil to even stomach really going to be healthy for me? A tonne of vegetables are literally poisonious raw, or just straight up indigestible.

Why does everyone think these foods (which btw spend months in warehouses and coolstores, sometimes in gases before you even buy them, are healthy? What is healthy about them? They bulk out your stomach to physically prevent you from scoffing kfc?

Vegetables are a scam. Eat your natural human diet.

>>12572854
Oh look, a child that never grew up

>>12572783
>anime
>eats like a fat child

>>12572849
>>12572884
You seem a bit insecure.

>>12572854
Yeah but veges make me poop. If I ate nought but meat I would die of an intestinal blockage

>>12572905
Says the person who's terrified of vegetables.

>>12572914
Replying just confirmed it was you behind both posts. Why are you obsessed with pretending to be mature? Did your parents not give you attention when you were a child?

>>12572854

>>12572941
Did yours?

>>12572783
I use vegetables that go with what I'm eating, don't put too many on my plate, and use sauce and seasoning to help cover their lack of flavor. With 3 servings of fruit throughout the day, I manage to get my 5 a day this way

Put butter on them

Fry them

I think a lot of people hate vegetables because they were always served boiled and the maybe lightly salted. Well then no shit you don't like them.

>>12573271
this is important. I ate boiled broccoli all my life and it sucked. I started frying it and seasoning and now it's one of my absolute favorite things

>>12572783
>Are they really necessary for a healthy diet?
Yes. just steam them and they'll taste better.

Supplements can replace them, but don't diss them because of bad experiences.

Veggies can give a lot of flavor if cooked properly. Screw all the salads, there's rarely anything tasty there. But a soup without some veggies in it is a very lousy soup. A side of well cooked cabbage is quite nice. Extra tomato on a pizza adds a lot of flavor. Hot-dog without pickles is inferior to a hot-dog with pickles. Don't diss that stuff.

>on a cooking board
>doesn't know there's probably a billion ways to eat vegetables
why

>>12572783
What happens in a persons life were they cant stand veggies, seafood, or anything good foryou

>>12573973
The noturious Midwestern/Southern diet. They'll consider potatoes and brocolli drenched in cheese to be good enough.

>>12573499
This. Any savoury dish without even a little veggies is gross to me.
If you want to learn to love veggies alone, OP I recommend you look into Asian recipes for vegetables.

>>12572783
Just drink 36 fl oz of vegetable juice. Chug it if you hate the taste.

>>12572854
wassup sv3rige

>>12572783
>onions
>carrots
>celery
>broccoli
>asparagus
>mushrooms
>olives

>>12574060
I get most of those and why they're not for everyone, but carrots and onions? really?