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2023-11: Warosu is now out of extended maintenance.

/ck/ - Food & Cooking

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12514665 No.12514665 [Reply] [Original]

Warm memo: Actually getting proper nutrition is the most logical method for eternal youth, especially amongst fitness …

>all vitamins and minerals (*)
>lots of protein (e.g., 150g)
>powerful antioxidants (Sangre de Grado and astaxanthin)
>even 5-HTP (for melatonin and serotonin) and L-DOPA (for epinephrine and dopamine)
>metabolites for choline, acetylcholine, acetyl-CoA, NAD …
(*) – http://www.nutrientsreview.com/glossary/essential-nutrients

•Truly great culinary experiences are only possible having had flavorful stevia. It is *the* best low-calorie sweetener, and even surpasses sugar for tastiness (with obvious and other benefits). Sugar has some unique properties, but it's possible getting those with low amounts, or alternatives, and actually sweetening the recipe with (many options amongst different combinations of) stevia compounds.

•Keto / hypoglycemia is actually really beneficial, all its correlatives suggesting "an adulthood puberty".

•Universal cures for cancer and tangle diseases are already available.
•A lot of knowledge goes way beyond common practices. Bulking and fasting are both memery; keto is actually really beneficial; and vitamin C is suggested of requirements much greater than even a few grams (some small animals are producing 10+ / day).
https://desuarchive.org/fit/thread/50484902

>> No.12514978

what the FUCK is in your photo? and how do I make it?

>> No.12514993

>>12514978
Take a shit on a plate and it'll look better than this trash.

>> No.12515005

>>12514993
i'll take a shit in your mouth while i devour this chocolatey goodness.

>> No.12515044

>>12514665
why do you keep posting this?

>> No.12516556 [DELETED] 



>> No.12516871
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>> No.12516875
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>>12516871

>> No.12518618
File: 138 KB, 1300x866, 7548899-Le-chef-de-chantier-comique-dans-un-casque-et-un-masque-de-squelette-fonctionne-avec-l-ordinateur-Banque-d'images.jpg [View same] [iqdb] [saucenao] [google]
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>>12514665
Stevia is gross, but even if it wasn't- even if it tasted exactly like sugar- it would still be bad for you.

When you eat something, taste is the first input your brain gets. Your body has all kinds of different processes and enzymes for digesting different nutrients, and the taste of the food tells your brain which metabolic processes to get ready for the incoming material.

When you taste something super sweet, your brain is like "okay, time to metabolize some simple carbs boys!"

And even if it has no calories, it causes your insulin to spike, and it changes how you metabolize whatever you eat next. Your body will burn whatever carbohydrates it has available, store some as fat, and make you hungry again as soon as the carb energy runs out.

Don't bother with diet soda, artificial sweeteners or any of that crap. Just eat normal, superior desserts/drinks with real sugar, but only consume them on special occasions. You're wrecking your metabolism otherwise.

>> No.12518831

>>12518618
That's ludicrous.

PS: The insulin response sometimes happens (early), but is corrected.

>> No.12518835
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>> No.12519748
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>>12518618
There are a lot of types of compounds that are mixed …

My favorite is
https://www.ebay.com/itm/New-Organic-Stevia-Powder-Natural-Sweetener-Zero-Calorie-Sugar-Substitute-8-oz/263942733765