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/ck/ - Food & Cooking

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12418841 No.12418841 [Reply] [Original]

how can asians eat carbs without getting fat? what's their secret?

>> No.12418845

Communism

>> No.12418847

Poverty

>> No.12418851
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12418851

>>12418841
Fat shaming

>> No.12418861

>>12418841
Carbs to protein ratio.

>> No.12418865

>>12418851
See, she's not just thin. She's scrawny. There's no muscle on her. When you move homes she will not be able to help you move the furniture. This is what happens when you rely too heavily on carbohydrates.

>> No.12418881
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12418881

>>12418865
t. Jealous fatty

>> No.12418887

exercise

>> No.12418906

Not Asian here, but we're also quite thin yet eat a lot of carbs. How? Well, we stay thin through a combination of smaller portion sizes than what is commonly eaten in the US and culturally acceptable fat shaming. Also, we eat more vegetables, which fill us up yet have lower caloric value. 100kcal of carrots is close to 250g of the stuff while 100kcal of 80% lean mince is like 50g or so.

>> No.12418918

>>12418841
1. the carbs aren't in ultra processed forms like twinkies or potato chips
2. lack of toxic industrial seed oils
3. not eating all the goddamn time and allowing insulin to drop

>> No.12418920

>>12418887
doubt, the japanese don't exercise a lot. they also sit a lot.

>> No.12418936

>>12418920
>the japanese don't exercise a lot
bullshit, they have more compulsory physical education than in the US, AND in school they actually stress the importance of fitness throughout your life. You very often will see japanese people of all ages exercising outdoors in nice weather. Not to mention the significance placed on school club activities, many of which are traditional japanese activities like Kendo or traditional archery.

I wont say there ISN'T some genetic predisposition, but claiming they don't exercise is ignorance.

>> No.12418944

>>12418865
Ill have my mommy come over and move my furniture

>> No.12418947

Asian Genetics.

>> No.12418956

Genetics and they dont eat ultra palatable junkfood that smooths your brain

>> No.12418960

>>12418936
lol bullshit, the average jap is a hikki that plays vidya and eats ramen all day

>> No.12418966

>>12418960
their culture advanced so rapidly... when will we reach that height?

>> No.12419066

>>12418841
Fat Asians exist and those who are not fat most likely don't eat more calories than they burn. Don't be a fat fuck who blames his race on his weight loss.

>> No.12419068

>>12418841
Fasting and social shaming

>> No.12419079

>>12418841
Portion sizes
And that is why people who expect to feel full are animals

>> No.12419080

School shootings

>> No.12419177

>>12418841
CICO
I
C
O

>> No.12419206
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12419206

They just dance a lot!

>> No.12419228
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12419228

>>12419206
>!
Go back.

>> No.12419282

>>12419066
I think being able to eat what you want in small amounts is a sign of high IQ. Asians as a whole are high IQ, but there are fat Asians who are lower IQ than the rest.

>> No.12419290

>>12419066
>>12419282
I thought Fat asians just become Sumo wreslters.

>> No.12419339

>>12418841
>eat a carb
>oh no I'm fat now
Is that really how you think it works?

>> No.12419350

asian brains burn more carbs for thinking big thoughts thats why they so smart baka gaijin

>> No.12419374

Genetics
t. Asian who eats like an American

>> No.12419384

>>12419374
You probably don't eat as much as you think.

>> No.12420515

>>12418841
By being born an inferior race

>> No.12420595

>>12418841
Their carbs aren't full of corn syrup and also portion size. The same as >muh croissant eating Frenchfags how do they eat so much butter and aren't getting fat

>> No.12421367
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12421367

>>12418960

>> No.12421375 [DELETED] 

>>12418851
cute
>>12418865
retard
>>12419177
this

>> No.12421380
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12421380

my own diet is pretty shit normally but when i eat home cooked korean meals there are proteins and esp vegetables to balance it out. a bowl of rice isnt that much in the big scheme of things and keeps you very full so you dont snack on shit throughout the day

>> No.12421393

Because there’s nothing about carbs that magically makes you defy CICO you stupid fat fuck

>> No.12422911

>>12418966
>when will we reach that height?
I reached their average adult height when I was 14

>> No.12422992

>>12418865
fuck you!

>> No.12423010

>>12418887
This and also portion sizes. Asians tend to eat a lot less than Westerners.

>>12418920
Been to Japan before, fucking everyone walks to work or school. If it’s too far to walk all the way they just walk to the train station, catch a train to the station nearest their destination, and then walk the rest of the way. A lot of people also ride bikes to work or school. Very few people own cars and those who do usually don’t drive all that often. Getting off your ass and walking 4-5 miles a day does a lot for your basic fitness.

>> No.12423014

>>12418841
They don’t sit around posting anime pictures all day