/ck/ - Food & Cooking

Mmmmmmm.

>eating it warm

>>12353332
have fun being fucking dead

that looks awful

>>12353332
>more butter and stale-looking bread than burger

I vomited thanks OP.

>>12353332
I got a heart attack just looking at it.

>>12353332
>Solly's Grille
never heard of it, I figured this was Kroll's. fucking delicious

>>12353332
Looks good
https://www.culvers.com/stories/food-cravings/quiz-which-butterburger-are-you

>>12353332
That would be like one meal for the whole day but damn it sounds good.

>>12353727
hnnnnnnnnnngggggggggggggg

(literally)

>>12353727
>now melts!

>>12353760
>he eats more than one meal a day

>>12353727
Looks kinds good

I love butter

what's a recipe for a good butter burger? I want to try it

>>12353332
America was literally the worst mistake ever.

>>12355487
Butter, bun.
Grill: nice and hot.
Cook the patty for about 4 minutes.
Lettuce: in.
Tomato: on.
*sniiiif* Isn't that, just, the most amazing, burger. Stunning.

>>12355487

imagine being such a fucking idiot you ask for a recipe for a butter burger.

>>12355487
Use a high quality butter if youre gonna eat that much. Eating a lot of shitty butter is going to mess you up

>>12355487
its just a normal cheeseburger but you either put a wad of butter in the middle toward the end of cooking, or butter the bun as Culvers does

Meanwhile, the average Frenchman puts twice as much butter on his omelette or baguette and no one bats an eye. In fact, French cooking is often portrayed as highly sophisticated. I'm not sure why, because it's legitimately just
DEUXD
BEURRE
HMAO(Honhonhon My Ass Off)

Ketofag here.
I eat 140 grams of fat every day. Butter included.
Of course, it's all grass fed fats, but still.

Fat doesn't cause heart attacks.

>>12353727
From a documentary called Hamburger America, actually a super comfy watch. They go to Louis Lunch, a peanut butter burger place, hatch chili cheeseburgers, and literally steamed hamburgers. It's probably on YouTube.

>>12355591
Fucking lmfao

>>12355609
you're also younger than 40 moron

>>12355591
>Hey Jean Pierre, what should we put on this ham sandwich?
>I don't know, Jacques Pierre. We have some butter
DEUD
BEURRE
LMAO

>>12355609
>muh grass-fed butter
It doesn't matter if it's grass-fed. If it ain't cultured, it ain't shit.

>>12355630
But I know a bunch of people who are over 40 and do keto.
Why do you think age matters?

>>12353530
trying too hard to nitpick
bread looks fine
thick patty burgers are ass, thin is where it's at.

>>12355543
>lettuce and tomato on a butterburg
absolute heresy

>>12355609
>fat lying retard here, im killing myself slowly
K

>>12355676
I always laugh when people blatantly don't understand how keto works.

>>12355702
Tell me how it works.

>>12355722
By lowering your carbs to a very, very small amount your body will switch from burning sugar for energy to burning fat for energy.

Carbs and sugar are actually the real issue here, because they cause insulin resistance. Which stops your body from burning fat and absorbing nutrition. As well as causing high amounts of inflammation, which is leads to high cholesterol, diabetes and many other health issues.

Believe it or not, sugar is processed in the liver almost exactly the same way alcohol is. Which is why they both cause so many problems.

Fats are basically just a cleaner fuel source for the body. You just eat less of them. Because there are 9 calories per 1 gram of fat, as opposed to carbs and sugar which have 4 calories per gram.

Obviously you can eat too much fat and you won't lose weight/gain weight, but you wont risk other more major health issues.

You can check out this guy's videos.
https://www.youtube.com/watch?v=kS5nF8YDv2c
He's a well known doctor and he explains a lot of the science around how keto works.

>>12355702
I always laugh at the fat ketards slowly naturally selecting themselves out of existence

>>12355776
Yeah, guess I'll just ignore all the science that quite literally and objectively proves you dead wrong. Sounds like a plan.

>>12355762
>Carbs and sugar are actually the real issue here
The real issue of what? Are you just incessantly quoting someone with no preface?

>because they cause insulin resistance
Fat can too, insulin resistance is a multifaceted condition

>Which stops your body from burning fat and absorbing nutrition. As well as causing high amounts of inflammation, which is leads to high cholesterol, diabetes and many other health issues.
Lol you have absolutely no clue what you’re talking about. You’ve done absolutely no original research of your own and just parrot anyone as retarded as you are that says what you like to hear

>Believe it or not, sugar is processed in the liver almost exactly the same way alcohol is
That’s because alcohol is mostly sugar

>Fats are basically just a cleaner fuel source for the body.
Baseless garbage

>You just eat less of them
Therein is the entire answer that fat ketards refuse to grasp. CICO

>hurrrr durrr muh youtubevangelist witch doctor
No one cares you blithering fat fuck all you did was affirm you’re a braindead bias seeking faggot with no independent thought of your own

>>12355791
Oh yeah like this?
https://www.ncbi.nlm.nih.gov/pubmed/19246357
>Comparison of weight-loss diets with different compositions of fat, protein, and carbohydrates.
>CONCLUSIONS: Reduced-calorie diets result in clinically meaningful weight loss regardless of which macronutrients they emphasize.
https://www.researchgate.net/publication/7096307_Ketogenic_low-carbohydrate_diets_have_no_metabolic_advantage_over_nonketogenic_low-carbohydrate_diets
>Ketogenic low-carbohydrate diets have no metabolic advantage over nonketogenic low-carbohydrate diets
>KLC and NLC diets were equally effective in reducing body weight and insulin resistance, but the KLC diet was associated with several adverse metabolic and emotional effects. The use of ketogenic diets for weight loss is not warranted.
https://www.ncbi.nlm.nih.gov/pubmed/27385608
>Energy expenditure and body composition changes after an isocaloric ketogenic diet in overweight and obese men.
>The carbohydrate-insulin model of obesity posits that habitual consumption of a high-carbohydrate diet sequesters fat within adipose tissue because of hyperinsulinemia and results in adaptive suppression of energy expenditure (EE). Therefore, isocaloric exchange of dietary carbohydrate for fat is predicted to result in increased EE, increased fat oxidation, and loss of body fat. In contrast, a more conventional view that "a calorie is a calorie" predicts that isocaloric variations in dietary carbohydrate and fat will have no physiologically important effects on EE or body fat.
>CONCLUSION: The isocaloric KD was not accompanied by increased body fat loss but was associated with relatively small increases in EE that were near the limits of detection with the use of state-of-the-art technology.

>>12353332
what the fuck this can't be a real thing people eat. even as a burger myself, I find this truly repulsive.

>>12355821
>>12355831
Hahaha, wow. I've never seen anyone as retarded as you before. This is fun. What's even more funny is you're trying to act "cool" and "tough" while saying "lol".

>Fat can too
Wrong. Because fat raises your insulin and extremely small amount.
>Therein is the entire answer that fat ketards refuse to grasp
You clearly don't even understand basic math. The number 9 and 4 confuse you greatly. You're eating less total grams (weight) but getting the same calories.

>That’s because alcohol is mostly sugar
Entirely wrong. The chemical compounds are not even close to the same.

I'll just pick apart one of your examples.
>We randomly assigned 811 overweight adults
>RANDOMLY
This doesn't account for preexisting health issues and other complication such as thyroid problems.

>in the four diets were 20, 15, and 65%; 20, 25, and 55%; 40, 15, and 45%; and 40, 25, and 35%
None of these are actual keto ratios.

>>12355898
>Hahaha, wow.
>This is fun.
>What's even more funny is you're trying to act "cool" and "tough" while saying "lol".

Yikes

>Wrong. Because fat raises your insulin and extremely small amount.
Do you know what lipotoxicity is retard? Of course you don’t. Do you think protein causes diabetes and insulin resistance simply because insulin goes up? Because that’s not how insulin resistance forms you fat retard

>You clearly don't even understand basic math. The number 9 and 4 confuse you greatly. You're eating less total grams (weight) but getting the same calories.
That has nothing to with what I said you fucking moron. You literally don’t even know what CICO means lmao

>You're eating less total grams (weight) but getting the same calories.
HAHAHAHAHAHAHAHAHAHAHAHH

YOURE ACTUALLY RETARDED LMAO

>Entirely wrong.
Oooh!!! Thank you Mr. Big Smart Doctor!! HAHAHAHAHAHAH YOU FAT FUCKING RETARD

>he nitpicks RANDOMLY

>HE LITERALLY DID NOT EVEN READ THE STUDY
OH MY GOD YOU REALLY ARE FUCKING STUPID

HAHAHAHAHAHAHAHAHAHAHAHhh


>MUH THYROID
YOU REALLY ARE A FAT FUCK LMAOOOOOOO

>None of these are actual keto ratios.
LOOOOOOOL FATTTY FAT FUCK RETARD!!!

>>12355898
Can I just say what an honor it is to have conversed with as fat of a clueless retard as you? It’s been a real pleasure.

>>12356047
>thinks posting reaction images makes him smart
>uses "meme of the week" garbage like "yikes"
>spams in all caps
Thanks for showing everyone you're underage.

>>12356056
>samefags as well
Thanks again for showing everyone how stupid you are.

>>12356057
>HE’S CRYING THIS HARD BECAUSE HE’S A FATTY FAT FAT RETARD WHO GOT ANNILIHATED

>>12356062
>HE LITERALLY DOESNT UNDERSTAND WHAT SAMEFAGGING IS

BAAHAHAHAHAHAHAHAHAHAHAHA

FAT

FUCKING

RE

TARD

>>12356062
>>12356057
HEY TRIGGERED FATTY FAT FAT RETARD

NICE “SAMEFAGGING”

HAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHHAHAHAHAHAHAAHAHAHAHAHAHAHHAHAHAHAHAHAAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHHAHAHAHAHAHAAHAHAHAHAHAHAHHAHAHAHAHAHAAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHHAHAHAHAHAHAAHAHAHAHAHAHAHHAHAHAHAHAHAAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHA

>>12355660
because the ravages of the keto diet are not yet manifest in someone so young. I'm not saying being a fat fuck is better but the concept hasn't been around long enough to show the ultimate results

>>12356094
>>12356090
I find it really hard to believe you actually think you're making yourself look smart.

>>12356090
>links "keto" studies where none of the people actually enter full ketosis because the macros are not correct
>thinks he actually has a point

>>12353332
>eat your heart out
No need, their heart would already be clogged from all the butter.

>>12356108
>FATTY FAT FUCK THINKS I CARE IF APPEAR SMART TO HIS RETARDED ASS

>>12356116
>MUH SCIENCE SUPPORTS KETO
>*DOESNT*
>T-THEY WERENT IN K-KETOSIS!!!

>>12356108
>>12356116
NICE SAMEFAGGING AGAIN FATBOY

HAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHHAHAHAHAHAHAAHAHAHAHAHAHAHHAHAHAHAHAHAAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHHAHAHAHAHAHAAHAHAHAHAHAHAHHAHAHAHAHAHAAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHHAHAHAHAHAHAAHAHAHAHAHAHAHHAHAHAHAHAHAAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHHAHAHAHAHAHAAHAHAHAHAHAHAHHAHAHAHAHAHAAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHHAHAHAHAHAHAAHAHAHAHAHAHAHHAHAHAHAHAHAAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHHAHAHAHAHAHAAHAHAHAHAHAHAHHAHAHAHAHAHAAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHHAHAHAHAHAHAAHAHAHAHAHAHAHHAHAHAHAHAHAAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHHAHAHAHAHAHAAHAHAHAHAHAHAHHAHAHAHAHAHAAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHHAHAHAHAHAHAAHAHAHAHAHAHAHHAHAHAHAHAHAAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHA

>>12356149
I can't help but laugh at you.

Hey, can you explain to me what goes through your head when you spam reaction images and post in all caps? Like, word for word, what's the exact thought that goes through your head?

>>12353332
americans aren't human are they

>>12356153
See >>12356157

>>12356157
>>12356162
See >>12356153

>>12356172
Yeah, I already laughed at you for that post. Now explain what's going through your head.

>>12356180
See>>12356172

>>12356185
You're legit mentally ill, my dude.

>>12356209
See>>12356185

Then see a doctor for your gyno, fatboy

>same reaction pics and tryhard attention whoring as the tard that thinks lemon and mushroom don't go together
Hmmm. Really plingles my ploingles.

>>12356213
I wonder what kind of drugs you take that fucked up your brain so hard.

>>12356223
>>12356226
See>>12356213

Then see a proctologist for the assraping I gave you

>>12356246
>i- i win! look how epic i am!
Only losers act like you.

>>12356259
See>>12356246

>a-a-a bloo b-bloo!! im a fat little bitch!!
K

>>12356268

>>12356275
See>>12356268
Then get mommy to tuck you in so you can stop lactating, chubby

>>12356281

>>12356282
>>12356281

>>12356304
Thanks, just wanted to confirm you are indeed an asshurt retard obsessed with trying to get the last word.

>>12356309
>p-please let me get the last word
Nah

See>>12356304

>>12356392

>>12356396
Thanks, just wanted to confirm you are indeed an asshurt retard obsessed with trying to get the last word.

>>12356419

>>12353332
i've had both, sollys is very good and a true BUTTER burger

That being said I prefer culvers and have eaten there probably thousands of times over the years

>>12356432
I wonder what kind of drugs you take that fucked up your brain so hard.

Solly's also has this

>>12356448
>>12356419
I mean, I know you have mental disorders, but you shouldn't make it so obvious.
>are less likely to make requests or share experiences, and are more likely to simply repeat others' words (echolalia)

https://en.wikipedia.org/wiki/Autism

>>12356498
Thanks, just wanted to confirm you are indeed an asshurt retard obsessed with trying to get the last word. You're legit mentally ill, my dude.

>>12356514
>characterized by difficulties with social interaction and communication, and by restricted and repetitive behavior

>>12356544
Thanks, just wanted to confirm you are indeed an asshurt retard obsessed with trying to get the last word. You're legit mentally ill, my dude.

>>12353332
That's so gross dude

>>12355609
>Fat doesn't cause heart attacks.
Not in a healthy person, but it increases your risk if you're overweight, an alcoholic, or heavy smoker.

You don't have to do keto to be healthy and lose weight though, and it's probably not the optimal diet since even hunter-gatherers aren't in ketosis.

>>12353727
im seriously getting sick from looking at this

>>12355632
Un Jambon-beurre in an authentic french boulangerie is the best sandwich one can eat

>>12355487
Here's a recipe for butter:
1/3 cup of plain kefir or yogurt
4 cups of heavy cream or heavy whipping cream
Add yogurt/kefir to cream and mix it. Place in cool, dark place for 48-96 hours. Refrigerate for 1 hour. Beat the fuck out of it (stand mixer, hand mixer, food processor, blender, shaking it in a jar, etc.) until the fat separates from the buttermilk. Strain. Drink some buttermilk (very important step DO NOT SKIP). Then, put the mass of butter in a big bowl of ice water. Keep kneading it and changing the ice water until the water runs clear. This step is important so your butter doesn't spoil. Portion it, wrap it in parchment paper, and form it into blocks. Voila, authentic butter. You can add salt, but it's much easier to just add it when you eat it.

After you've made the most delicious butter ever, you put some on a bun with a ground beef patty and a slice of melty cheese. Bam. Butter burger.

>>12353332
>>12355522
>>12356161
I'm American and I've literally never seen or heard of a butterburger. Sounds gross.

>>12357015
I'm from the United States of America, and you're literally a faggot and get the fuck off of my board

>>12357026
And into your heart?

>>12357035
Eww, homo. Get away from me. Go eat a butterburger. All that red meat and healthy fat might raise your testosterone.

>>12353727
Jesus Christ that's repulsive

>>12356062
Stop trying to convince the carb junkies, keep feeling great and let them be bloated and inflamed

>>12356132
>fat flows in your blood
This is what Americans actually believe.

>>12356457
Why are there four of them in a row? Is this some eating competition? How could you even eat all that without throwing up?

>>12356563
Must suck being insane like you.

>>12355671
retard

>>12353332
>>12353727
>>12355487
>>12356457
start planning your funerals right away, please

>>12353727
>>12353907
>>12357297
Gott Damerung that looks good
>butter clogs your arteries
It's amazing how persistent this meme is.

>>12358321
Butter doesn't. But eating with carbs, like a burger bun, which will spike your insulin super high, thus you absorb fat directly into your cells, will sure as fuck clog your arteries.

>>12358330
That's dependent on whether you eat a carb-based diet or not. Most people probably do. If someone restricts carbs, not even full keto/atkins but just limits them, this burger will do nothing but run through your intestines in 3 minutes.
Hope they have good toilets because there is no way to absorb this much fat in one sitting.

Adding butter to this bun will do nothing plaque-wise that the burger itself wouldn't already do.

>>12358440
>i can gain immunity to sugar by slowly building it up over time

>>12358275
One unhealthy meal barely affects a person. You act like someone mentioning these exist means they eat them daily.

>>12358458

The amount of mental illness on the internet is amazing. You just pschotically listened to the voices in your head and posted it even though it has nothing to do with my post.

>>12358521
You just don't understand how literally retarded your posts is and how you're trying to claim that somehow carbs won't spite your insulin magically for some reason.

You're also full on retarded for thinking keto and atkins are the same thing.

>>12358517
with the daily posting of it i can only use the information available to me.
also, stupid, if youre eating a burger with a stick of butter on it, chances are its not the first "unhealthy" meal of the day, week or year.

>>12355612
Steamed hams?

>>12357040
If it raises your testosterone then why do you have breasts

>>12353727
butter kino

>>12358553
>You're also full on retarded for thinking keto and atkins are the same thing.
Trendlet here. What's the difference?

>>12358073
>responds 8 hours later
You legit have a mental illness, my dude

>>12358553
>MUH INCHULIN
You fat retards literally cannot accurately describe the mechanisms behind insulin resistance

>>12357327
How do chemicals get to your cells without entering your blood stream, retard

>>12358667
>>12358662
Imagine being so asshurt you ban evade just to shitpost.

>>12358660
Atkins is a high protein diet. Keto is rather low protein. Because if you eat too much protein your body will convert it to glucose and carbohydrates. And when you have glucose and carbohydrates in your blood, you're not going to be able to get into ketosis.

>>12358275
Does fasting help unclog them?

>>12358553
>You're also full on retarded for thinking keto and atkins are the same thing.
>>12358660
Now that the trendlet is underwhelmed, we're back to zero people giving a fuck about your fad reading habits, kid.

>>12358730
Why are you so ass hurt by keto?

>>12358716
not fasting, but exercise, eating foods low in fat/cholesterol will slowly reduce it over time.
for the fattest of losers, they may have to use statins to help clear them out.
they sell butter with statins in them, see pic, so if you need to have your butter burgers like an absolute 600lb life loser, at least use that

>>12358716
Do yourself a favor and don't listen to retards like this >>12358777

Clogged arteries are a result of inflammation, fasting drastically lowers inflammation.

Dietary cholesterol has no effect on the actual cholesterol levels in your blood. Your body makes a massive amount of cholesterol naturally. Because it's what nearly everything in your body is made from. Even your brain.

>>12358795
you couldnt be more fucking wrong.
>Dietary cholesterol has no effect on the actual cholesterol levels in your blood.
enjoy your early death you internet meme diet fuck stick
>what are LDL/HDL levels and how are they raised and lowered?
holy shit redditors make brainlets look like geniuses.
>t. student in nutrition class
>>12358716
please have more common sense as to believe diet has no affect on cholesterol, good grief

>>12358899
>believe what you want
I rather gather as much as I can data before doing such a thing

>>12358795
holy fuck take a look at this retard

>>12358699
Lol i didnt get banned despite you smashing the report button you fat loser

>>12358795
>>12359020
As usual, ketolards are dogmatic FATTY FAT FAT RETARDS

>>12359041
nice cherrypicked study. Now take someone with a low baseline cholesterol who avoids dietary cholesterol, make them eat eggs, and watch what happens to their cholesterol, it suddenly shoots up to unhealthy ranges.

>>12359056
Dietary cholesterol has no effect on bodily cholesterol, retard.

>>12359068
this meme fuck will be 250lbs in 1 year so ignore the retard

>>12359096
>cholesterol causes weight gain
Fucking hell, /ck/.

>>12359056
That’s literally what it says in the image, dummy

>>12359068
No matter how many times you click your cankles, you’re not home, and you’re sensationally retarded and wrong

>>12359020
>>12359036
>>12359041
I hope you don't think anyone is ever going to take you seriously when you ban evade just to shitpost.

I don't think you realize how much of a massive joke your life is.

>>12359198
>still seething and smashing the report button 12 hours later
>still crying about getting btfo
>still thinks i care what his retarded grey matter deficient brain thinks

It cant possibly be worse than yours, FATTY FAT FAT

>>12358704
>get into ketosis.
Does "keto," as the mainstream understands it, actually encourage this? Or is it just gymbros eating truckloads of meat and veggies on instagram?
How do you even measure ketosis, besides the apparent lack of epileptic seizures?

>>12359247
>u- ir seething because im so epic!! look at me shitposting on a dead board im so cool!

>>12359287
>How do you even measure ketosis
By the amount of beta hydroxybutyrate (ketones) in your blood. The higher your ketones the more fatty acid gets mobilized and taken out of cells and converted into energy.

>eating truckloads of meat
If they're doing this, they're not doing real ketosis.

>>12359287
I got this from local Walmart. 50 sticks for like 10 bucks

>>12359373
Those really only work when you're starting out doing keto. If ketones are being excreted through your urine that means you're body's not actually using them and thus not mobilizing fatty acid. After a while, once your body learns how to use ketones those strips will say you have no ketones at all. Which is actually a good thing in this case, because it means you're not wasting them (through the urine).

The cholesterol retards on both sides need to calm down.
For 2 out of 3 people, cholesterol ingested has almost no effect on blood serum cholesterol. For the last third it does.
Stop thinking in absolutes or take it up with Harvard.

>>12359402
I'm not doing a ketogenic diet. I was fasting for 4 days until 3 hours ago. Pic was before eating. Also, depending on what one eats can accelerate or slow entering ketosis from my own experience. 2 days for me from the last time and I only ate a combo of 16 maki rolls and a cherry pepsi

>>12359432
Beta hydroxybutyrate made through fasting, and beta hydroxybutyrate made through a low carb diet work the same way.
If the beta hydroxybutyrate is coming out in your urine, your body isn't using them. It's pretty simple. How is your body going to use them if you're pissing them out?

>>12359452
Maybe he's planning to drink his pee. You know, like those extreme survivalist.

>>12359104
not understanding physiology
>i cant blame you brainlet as you clearly cant follow logic or a conversation fatboy.

>>12359356
>>12359452
Does keto still work if you drink a lot or pure vodka?

>>12359402

Disregard this >>12359432

I have lost 10 lbs already so you're speaking lies. This is not the first time I have done the ketosis thing. Last time I went from 228 lbs to 184 lbs in about 4 months doing fasting. Pls gtfo with your bullshit

>>12353727
>>12353340
>>12353332
i actually want to kill you

>>12359465
No. Alcohol is processed like sugar in the body, meaning your liver has to focus on it. Meaning your liver can't focus on fat burning.

>>12359467
Yes, you are also going to lose weight with fasting through calorie restriction. That doesn't mean you're effectively using the ketones you make.

Just watch this.
https://www.youtube.com/watch?v=qM7md3ZzOtk&t=

And read the citation articles in the description.

Who'd have thought it.

>>12359494
Sorry for the knee-jerk reaction. You weren't lying just saying it's the same result but if I want to lose more than 190 I have to do fasting. Pissing excess ketones is not a bad thing.

If you made a butter burger with grass fed ground beef, grass fed butter, and an almond flour bun it could potentially be healthy. But, depending how big it is, it'd probably be all you eat that day.

>>12359494
How will I ever lose weight as someone with crippling alcoholism now

>>12359414
>stop thinking in absolutes while i baselessly absolutely assert cholesterol does nothing i am le enlightened centrist!!

>>12359345
>STILL SEETHING

Yikes. This is going to be burned into your brain FOREVER

>>12359543
>Pissing excess ketones is not a bad thing.
I mean, it's not a "bad" thing, no. It doesn't hurt you in any way. It just slows down your fat burning and you have less energy than you could.

If you can enter dietary ketosis (keto through low carb, not fasting) for like 6 months-ish your body will more or less become fully fat adapted and learn how to burn straight fat for energy. And it will also make sure you use all your ketones. It actually changes the mitochondria in your cells, and last forever. Being permanently fat adapted is the main goal of ketosis.

Most of the big name doctors in keto recommend doing intermittent fasting and dietary keto because they work really well together. Personally I do a 23 hour fast every day, with a 1 hour eating window.

>>12359566
>>12359563
I like how you're not only a retard, but you're also poor. Because you use an outdated android phone to ban evade and shitpost. Can tell by the GUID file names.

The funny part is you think you're actually unique and not just another random retard who uses the site.

>>12359356
>beta hydroxy butyrate
That is not a ketone. It's an alcohol and an acid, wtf. Does it get oxidized after it passes the BBB?

>>12359589
A simple google search will show that it is.
And while it is an acid, it's not an alcohol.
But, fat is an acid to. A lot of things are an acid, so I don't see your point.

>>12359576
Lol this fat fuck is PISSED

I

OWN

YOU

FATTY

FAT

FAT

MODS CANT SAVE YOU

YOU

EAT

MY

POO

POO

>>12359625
I thank god every day I wasn't born mentally ill like you.

>>12359614
>A simple google search will show that it is.
A simple google search needs to review its chemistry. This is not a ketone.
But apparently its metabolite, acetoacetate is, which answers my question.
>it's not an alcohol.
>fat is an acid to.
No.

>>12359573
>dietary ketosis
Yeah but uh I'm not that disiplined and I'll have to do some more research of the foods to eat and things to drink and what food scales to buy, and what portions to take, see where I'm going? Too complicated. It's just easier to start fasting and lose some pounds and call it a day. Fit people like the guy in the video cannot actually enter ketosis because his body fat is too low and yes I saw the video where he says meat keep you on ketosis and what not but if you're low on body fat and doing ketosis that's a risk. He has to be very cautious of what he's doing and I bet he is. Well, clearly he is and that's his decision. Hell, he even made it a business. Me? I'm not that smart or willing.

Thanks for the video. I learn ketones can be lower when doing certain exercises like cardio.

>>12359626
I live inside your head. Permanently.

>>12353332
>>12353727
Do Americans really do this?

>>12359639
https://en.wikipedia.org/wiki/Beta-Hydroxybutyric_acid
>The concentration of β-hydroxybutyrate in human blood plasma, as with other ketone bodies, increases through ketosis.

>>12359651
Nope. You'll be there as a laughing stock for the next day at best. Until the next shitposter who acts exactly like you comes along.
I bet you're also a /v/ poster, and that's where you learned to act so retarded, and you tried to copy it to look "epic".

>>12359670
I live inside your head. It smells like a fat rotting carcass and incel jizz, clean it up, fatboy

>>12359657
Any doubts?

>>12359650
You can maintain weight while still doing ketosis, you just up your protein a bit.
This guy explains it in more detail.
https://www.youtube.com/watch?v=h4yPJCHPfzs

But yeah, it is easier just to fast. But, I don't really find it's that much work or effort to eat a keto life style. It doesn't need to be perfect, you just need to eat low carbs, and some fat so you're not starving.

>>12359692
Why do you think you're special?

>>12359698
You know what? Maybe it is exactly what I need to do. Guy seems like living a nice life with a nice house and seems happy too. He has obviously spent a quite deal of time learning about it. I just read some things here and there lol

>>12359702
Are you always seething so much or am I just that fucking awesome?

>>12359781
Yeah, Dr.Berg and Thomas DeLauer are pretty cool guys. Two of the biggest names in the keto community.

Really, if you want to do keto and intermittent fasting they'll teach you everything you need to know.

>>12359790
Imagine having such a shitty life you have to delude yourself into thinking you make people mad.

>>12359802
Oh I don’t make you mad, I make you MANIACAL

>>12359794
Two of the fattest dumbest retards. But they fulfill the homoerotic fantasies and biases of most of the fatties that listen to them so they get an impressionably dumb audience of morons who value nothing factual like this zero >>12359781

>>12359809
>>12359825

>>12359836
Are you going to charge me utilities soon?

>>12359825
>Two of the fattest dumbest retards. But they fulfill the homoerotic fantasies and biases of most of the fatties that listen to them so they get an impressionably dumb audience of morons who value nothing factual like this zero >>12359781 (You)

>>12359892
Rent free

>>12359871

>>12359919
It’ll be okay

>>12359999
What kind of drugs do you take to control your mental disorders?

>>12360119
Shhh, no more tears

>>12360365
Let's test if you're sane.

Pose a hypothetical situation in which you would accept you're not "triggering" anyone or having any emotional affect on them.

>>12360550
Did you ever see that proctologist?

>>12360550
How are you this mad on 4channel

>>12359563
You're posting charts with no context that likely came from the studies in the 60s-80s.
Nurtritional "scientists" still can't decide if eggs, wine, and coffee (amongst a million other products and compounds) are good or bad for you.
They're almost as bad as the revered climate "scientists", who have their hockey stick prediction models debunked year after year, to the point they start talking about "gunshot" methane release to get people to take them seriously, even as their emails showing they want to create hysteria get leaked.

>>12357297
Have sex.

>>12360576
>>12360599
Hahahahaha, get fucked you insane retard.
You just got utterly destroyed. You literally admitted you're mentally ill.
Hahahaha, you're such a fucking joke. I love it.