/ck/ - Food & Cooking

>>12276838
Sorry dude this is board is just for fastfood and shitting on europeans. Go try reddit.

>>12276838
Go back to your shitty incel board faggot.

Also cooking healthy is easy, you have to be a retard to not know how.

>>12276838
Real bulking? Chicken, Rice, Broccoli every day until you want to die. /fit/ "bulking? Just eat as much of whatever you want every day.

Cooking with Jack, mostly doing keto stuff these days but there's like 10 years of backlog you can check out

"bulking" is retarded if you are not on drugs
you'll just get fat. don't do it under any circumstance. if you're on drugs, up the dose and eat whatever you want

Go to the /ck/ booru and search for /fit/. You'll find a few old recipes posted there by some /fit/izens.

>>12276942
>Bulking is retarded you'll just get fat
thats a mighty stupid blanket statement. Why are you projecting your own failures onto others?

Fuck off, this board is about cooking not preparing tasteless nutritious sludge and dry ass chicken breasts.
Also cooking lowcal/carb meals that taste great and fulfilling is about the hardest thing to do in cooking.

>>12276965
>he doesn't want to make and eat nutrient sludge

>>12276963
because it's true
it is 100% true. i've done and seen a lot of shit with myself and others, and i can say one thing that is universal, is that natural bulking is going to make you fat
if you want to get fat, do it. being fat can be helpful, depending on your goal. but if you expect, as a natural, to bulk, then cut, and find yourself after all that shit with any worthwhile progress, you're mistaken. i'm not trying to goof on you for having the idea. i'm just saying it's a mistake
with drugs, it's a whole different ballgame. even then, i wouldn't do it unless you are running serious dosages

>>12276965
>asks for recipes
>Fuck off this board is for cooking
Why are fatties so insecure?

>cooking lowcal/carb meals that taste great and fulfilling is about the hardest thing to do in cooking
retard.
>Bulking =/=low carb
>Bulking =/= low cal
>healthy =/= low carb
Why do you pathetic fatties lash out so easily?
It's also not that hard, I do it all the time.

>>12276988
>it's true
>it is 100%
dear god you are reatarded, taht must be why you have to repeatedly reaffirm yourself. Natural bulking only makes you fat if you do it like a retard. Eating at a moderate caloric excess is shown to increase muscle mass while not increasing fat mass enough to make someone "fat" so long as they dont stick to it for retardedly long amounts of time. Just because you're retarded doesn't mean you should make others follow your foolish beliefs.
also no one is talking about drugs but you. Quit being a coping fatty

and tell me how much muscle a natural can expect to even gain
is it worth putting on the equivalent of a lifetime poundage of muscle in bodyfat so you can then torture yourself and whither away on a diet to lose it along with whatever muscle you gained? no, it isn't.
i am talking about drugs because it's the only circumstance under which anyone should be bulking. i am not retarded, and i am in better shape than you, and i am stronger than you. i am so confident that all three things are true.
don't look a gift horse in the mouth
you're the clown who posts a thread asking about how to cook and eat food for weight training, and you're calling me a retard!

Since no one else is actually posting recipes. These are all from the /ck/ booru so they are a little old.

>>>/lgbt/

>>12276838
Forgot I had these. I have FlavorFag cookbooks. Will dump screenshots I have, ask if you want particular kind of recipe and Ill dig

This is the last one I have. Just look to the /ck/ booru for more.

My go to for this
>6 eggs
>some bacon
>crumbled sausage
>4-6 oz feta cheese
It should go without saying but cook the meats first. Use a toothpick at the center to test for doneness

Have similar on my phone