/ck/ - Food & Cooking

>>12267114
Work a labour-intensive job

>>12267114
Weed

>>12267114
Eat more

>>12267114
Work out

>>12267121
DUDE

>>12267120
>>12267128
These are the only answers.

>tfw 102lbs male
We're fucked, OP. Our appetite is too small. The only thing making me hungry is DUDE weed but it also makes me useless the whole day I smoke

>>12267130
UNDERAGE

What are some ways to decrease my appetite?

>>12267931
cook your own meals and ditch the seasonings. bland stuff gets old fast

get on anti psychotics

>>12267114
Vodka.

>>12267114
If you are trying to gain weight sip on mass gainer shakes. SIP don't chug or it'll come out.
If u mean just eating more at dinner you can stretch your stomach by slowly increasing meals over time

>>12267931
Chew gum instead of snacking

>>12267768
WEED

>>12267931
don't use salt or butter

>>12267114
eat more

>>12267931
drink water
stop eating sugar
stop taking stimulants such as caffeine
prepare your own stuff, it makes the eating experience a lot better

work out, seriously.

>>12267114
stop eating beans lol

>>12267931
Imagine your gf naked lmao

>>12268115
>prepare your own stuff, it makes the eating experience a lot better
exact opposite is true

Be asian.

Weed.

>>12269298
DUDE

>>12267114
>baked beans in a bun

fuckin' lol

>>12267114
eat what you're comfortable with then shoot 3 shots of olive oil

>>12267931
hardcore fasting

be american

>>12267114

>>12267114
Have a cocktail or some sort of aperitif before you have a meal.

>>12267114
Drink 1/2dl of white wine before a meal.

>>12267114
Why would you ever want to do that?

>>12267768
LMAO

>>12269859
this except make sure you drink more water to counteract the diuretic effect of alcohol.

>>12272166
assuming you want to increase appetite to gain mass. Water is the biggest component.

>>12269859
>>12272166
>>12272174
Are you people literally fucking imbeciles?
Aperitifs are named after and have been used for hundreds of years to stimulate appetite

>>12267114

Not necessarily increasing appetite but there are a few things you can do

Eat smaller portions more often
Avoid coffee/tea and have water
Exercise

>>12272188
sorry anons you're not fucking imbeciles I'm high I thought the replies were for the guy that asked for decrease of appetite

>>12268115
Actually caffeine is an appetite suppressant

>>12268055
DEEW

>>12268594
exact opposite is true
This person works in food service

>>12268115
>prepare your own stuff, it makes the eating experience a lot better
This person doesn't.

Any time someone cooks for me, I savor that shit. Cooking all day sucks

>>12267114
Do other things while you eat. Watch anime, read, play games, watch TV, whatever. Distract yourself from those full signals and just keep eating.

Eating huge quantity whilst watching movies was how I got to 370lb. I'm at 360 now and it's still so damn hard to not eat when I do literally anything that doesn't require two hands.

>>12267114

Mk-677 is the answer, anon. 12.5mg/day.

>better sleep
>appetite
>better skin and hair
>better recovery

Its a growth hormone secretagogue w similar effects of medical GH except it doesnt cost a fortune

>>12274005

>>12267114
you could go to the local wal-mart or CVS and ask for Novolin R (insulin). 4 to 5 units, subcutaneous, would lower your blood sugar enough to force you to eat a meal. You would do the injection and then have around a half hour before you feel ravenous. Keep a cup of apple juice nearby for an emergency chug, if needed.

>>12267120
This did the opposite for me. My job is very labor intensive and I never eat because I know of I sit down and eat I'll get sluggish rather than not eating and always being motivated. I don't know how people can work, then sit down and eat a big meal, then get back up and work again. Although I've lost 40lbs so there is that.

>>12267114
weed

>>12275478

Make sure not to fall asleep before the hunger sets in! Also what about insulin resistance? Would that be an issue?

>>12267114
Smoke weed.

>>12267931
get a hobby that has you away from easy food

>>12267121
>>12268055
>>12269298
>>12277733
>>12275866
it kills my appetite.

>>12267114
That looks so fucking good holy shit I would kill for that right now.

t. American who has been working abroad for the past year