/ck/ - Food & Cooking

>>12183640
What the fuck. At least half that piechart should be meat and fish.
Liver is a superfood that gives you all the vitamins you will ever need. The only reason you should eat any of these fruits and vegetables is to compensate the vitamins lost by heating your meat up (mainly vitamin C).

>>12183668
>t. fatass nutritionally lacking American who thinks micronutrients are the only factor in food

>>12183677
You won't get enough B12 through this diet.
Show me the foods that give you B12 on that chart.

>>12183684
Do you not realize how little b12 you truly need?

>>12183640
""healthy""
>government sanctioned slave diet
lmoa

>>12183703
if you are dumb enough to fall for this, the fact that it will make you infertile is probably a good thing.

>>12183640
>Beyond meat.

Is that that fake meat veganshit?

At least it's being promoted to non-whites. You can have all of it.

>>12183744
See
>>12183677

>>12183640
>half fruit and vegetable
>a sliver of meat
>MORE RAW FAT THAN MEAT
So healty! God bless Aburiga!

>>12183766
>thousands of scientists who study nutrition their whole life know less than I do

>>12183774
"Scientists" you mean.
I know a primarily meat diet is healthy because that's what I've eaten my whole damn life, and I'm in healthy condition. Everyone I know who eats a similar diet to me is also healthy, clearly there is a correlation.

>>12183774
Here's one of the top "vegan scientists". I hope you follow his diet recommendations, and achieve a similar level of "health"

>>12183787
Fuck me I didn't see your post again.

>>12183788
Oh look, it's the toothless antivegan here to spam proof by examples as evidence. This isnt a vegan thread. Nice try though fatass.

>>12183799
Maybe not a vegan thread, but you didn't exactly make that clear posting a video by people called "Beyond Meat"

>>12183640
*healthily

>>12183799
This is a vegan thread and you are a vegan.

>Posts a NWO nutrition graphic with literally no meat
>Posts some Jewish marketing advertisement to blacks about veggie-meat fake meat

Whelp sorry blacks the Jews evidently want you all to be weak and sterile now, I was wrong. Eat your "veggie burger."

>>12183840
>Oh look, it's the toothless antivegan here to spam proof by examples as evidence. This isnt a vegan thread. Nice try though fatass.

>>12183853
>this isn't a veganthread goys .... sssssss .
>here have some vegan propaganda ...
>meat is bad for the goyim ...

Oh well you can try again later.

I have noticed that for the "cooking" board most of the people on here are only cooking 'meat and potatoes'type dinners; not exactly healthy and certainly can be more interesting. Let's get some fucking leafy greens on this board for once; not even vegan, meat is great but people on this board gotta start eating some more good shit. I suppose you can't expect much in the way of healthy or high-effort meals from what is the neckbeard centre of the internet.

>>12183895
>Oh look, it's the toothless antivegan here to spam proof by examples as evidence. This isnt a vegan thread. Nice try though fatass.

>>12184013
>This isn't a vegan thread...sss
>You can trust me goy...
>Meat is bad for you ...

https://www.youtube.com/watch?v=-eefgRVi7Ko

ITT: shitposting 101.
This is why 'Murika isn't great anymore.

i've seen about 8 different food charts/pyramids and they all look radically different so im convinced nobody knows what the fuck they are talking about

>>12183640

>Pastas, breads, wheat and carbohydrate
>31g of sugar everyday
>Everyone in the world should have dairy
>Every
>Day

((They))re doubling down on this huh...

>>12183640
>don't eat potatoes, meat, eggs, milk
>eat refined oil and processed grain
piss off

>>12184480
based and potatopilled

>>12184407
They want you to be clueless about diet so you default back to the carnist cancer.

>>12184683
Eating mostly meat isn't "carnist" you nigger, meat is a great source of protein, of course it's important. Just because we choose to eat mostly meat doesn't mean other foods aren't important. Get out of here Veganoid.

>>12183744
[Citation needed]