/ck/ - Food & Cooking

>>12153306
Never blocked because I eat about 80 grams of fiber most days, just from the foods I happen to enjoy.

>>12153306
Also an effective remedy for headaches and motion sickness. Not going to bother linking the science here. sci-hub exists if you find it's paywalled.

god I fucking hate OP for baking such a garbage thread

>>12153331
OP here, i'm gay if it matters.
>>12153330
Yes, ginger and garlic are my miracle drugs. Also add in some lemon juice and honey for extra immunity.

>>12153339
Honey is pure placebo, no better than any other sugar concentrate.

My shits are so huge that my asshole is constantly tearing and it doesn't have time to heal so all my shits are painful af.

pls help me

>>12153341
Well i can't eat raw garlic by itself, can i now?

>>12153344
You need softer shits. Drink more water and don't eat anything that isn't whole plant foods. Also squat and learn better butt finesse. Technique matters. Also don't wipe blind. Use a mirror so you don't scratch it as much.

>>12153341
Not true, it's got microbes that the bees vomit into it, but you have to go for raw unfiltered

>>12153329
Which foods? Need more fiber in my diet

>>12153371
I think this is true, as you said it's mostly royal jelly and propolis that has it. Although sometimes i get that ridiculously expensive stuff with the comb in it. Chew on a piece every week and it, works wonders (of course i only get my honeystuff from keepers not stores)

>>12153373
Whole (nothing sifted out) plant foods

>>12153306
Please tell me the name of this miraculous elixir, I have been constipated for the longest time and I'm tired of drinking laxatives that taste like cement so I can shit properly.

>>12153432
nigga doesnt know what ginger is lol

>>12153402
Ty anon

>>12153433
so it's just ginger?
Thanks. Hope I'll be able to shit as much as my body can handle.

>>12153344
Stop eating white flour. The added iron and absence of fiber constipate.

>>12153432

try sauerkraut

it's my go-to when the old poopshoot isn't working as it should.

>>12153306>>12153329
Enjoy your destroyed gut flora, plantfags

>>12153402
Lol kys soyboy
Oh wait..

>>12153454
I bet I eat less soy than you. It's the default oil for cheap fried shit. The only soy I have in my home currently is miso.

Tempeh, natto, edamame are kinda good.

>>12153460
LOL
i eat only grassfed meat you fucking thrall

>>12153469
dude

>>12153469
A low fiber diet causes excess estrogen to be recycled instead of shat out. Why do you keep trying to make an example of Narcissa who takes actual estrogen pills?

>>12153478
Fiber causes constipation to begin with moron

>>12153448
fuck yeah dog. Between Kraut, kimchi, or even the fermented hotsauce that I put on every fucking thing I eat, I shit like a boss, every damn morning.

>>12153554
You need more than one kind of fiber. Enjoy your diverticulitis.

>>12153568
No, you just need raw meat, pussy.

>>12153554
The American education system at work, folks

>>12153460
Looks like it differs from place to place, since here it's palm oil.
Chairs.

>>12153331
that's how I feel about most threads.
this place has really gone downhill in the last year or so.

>>12153610
OBSESSED

>>12153344
Get one of these.

You'll Niggas Don't Even Know Bout Prune Juice

What's a easy way to incorporate a lot of ginger into your diet?

>>12154097
Smoothies

Ginger fried beef

>>12154090
A warrior's drink.

>shit
>wipe
>nothing there
Somebody explain.

>>12153306

>>12153568

I have that. Not fun. Probably from a lack of fiber. Though I never felt constipated until I had the condition.

>>12157621
It's pretty much guaranteed to happen to some degree eventually if you eat large portions of meat regularly. A majority of western seniors have diverticuli but they don't always get jammed and inflamed.

>>12155166
Prolapsed

>>12153344
Squat over toilet umpire style, this is how a human would poop in the wild and also how you're supposed to have a baby. Also drink more water and maybe caffeine.

>>12154097
Ginger tea is good, just boil some, add a lil lemon and honey.

>>12154097
Throw in some chopped ginger and chilli in your cooking oil when you cook

>>12153344
Get drunk everyday. You'll never have a solid shit again.

>>12158996
I had regular shaped shits on vodka and wine but after I switched to beer to taper off it's been a lot thinner.
I'll take that over getting too drunk too fast and saying something really regrettable on Facebook every night, though.

>>12153451
>Enjoy your destroyed gut flora, plantfags
Which plants grow in your ass?

>>12153566
Whats the fermented hot sauce?

>>12153402
>Dr Gregor