/ck/ - Food & Cooking

i'm gay btw

>>11664123
I know what you mean. Every Boxing Day I end up piling half my junk in the sink and drowning it in water and soap so it becomes inedible. It's easier if you stuff your mouth with food and quickly do it, because your brain isn't seeking the next hit in that moment.

Don't go overboard on purpose, but letting yourself indulge for a week or so around Christmas shouldn't be too derailing. Try to mitigate by being more active, and then once Christmas tapers down, eat like a monk for a month or so.

If you've been on a weight loss regiment, most of that sudden weight gain is probably water retention from all the junk food and will quickly drop when you knock that shit off. It's pretty hard to actually gain more than a few pounds in a week.

>>11664152
The same thing happened at Thanksgiving and I guess I was able to get it all off again quickly but not quick enough
The most horrible part is how I can visibly see and and feel how my stomach is bigger than it was, it's unbelievably uncomfortable and the weight loss can't happen soon enough
I don't want to look at the scale

It's the holidays. Enjoy the abundance of tasty food, appreciate it for what it is, and be thankful you know better than to eat like that all the time. You'll be okay, Anon. :^)

>>11664177
Good news is bloating and fluid retention is exactly what you get when you suddenly go from eating a well balanced balanced diet to eating fruitcake and pie.

The insta-gut isn't actual weight gain and will go away within a few days as long as you manage to put on the brakes and don't keep eating like that into January.

In the mean time, use that feeling of self disgust as motivation to get your ass outside and go for a jog / walk or hit the gym or whatever. Realistically it's very impractical to actually burn off an excess of calories, but extra exercise can't hurt and might make you feel better. Also helps you exercise a _little_ self control if you correlate eating that butter tart with the 30 minute jog it'll lead to. I dunno how healthy this is psychologically, but it worked really well for me.

man it must suck being mentally ill

>>11664123
OP can't inb4. The only thing worse than a fatty is a fatty who is self aware and has a shit attitude about it which he takes out on other people

>>11664123
Unless you were eating 3000 calories every day this month, you probably haven't gained a significant amount of weight. You're just beating yourself up for a little indulgence. Just eat a calorie deficit for a bit to balance out the binge eating and you'll be fine.

>dad bought diabetic mom 10kg of chocolate for christmas

>>11664123
throw it out if you care that much, or portion it out and write notes on it calling yourself a weak willed shameless fatass

>>11664123
How about you grow the fuck up and tell them no, you spineless twit.

oh well if we’re blogging now, at least you didn’t get ulcerative colitis, spend the holidays at the hospital and lost 20 pounds like me. cheer up fatanon.

>>11664323
shut the fuck up brainlet
you have obviously never been in such a situation, if I refuse sweets from my parents my mom will become suspicious that I'm anorexic or bulimic or some other retarded bullshit

refusal is NOT an option

fat

>>11664431
>can't say no to mommy or daddy
Just kys already you spineless little brat.

>>11664272
>Good news is bloating and fluid retention is exactly what you get when you suddenly go from eating a well balanced balanced diet to eating fruitcake and pie.
Bull shit. Skeleton here, eating meat bloats me to hell and back, eating candy and sugar flattens me up

>>11664272
>Good news is bloating and fluid retention is exactly what you get when you suddenly go from eating a well balanced balanced diet to eating fruitcake and pie.

I wouldn't call what I was eating before the holidays well balanced. I was just eating relatively little and getting exercise walking to class everyday. The little I was eating was junk like sandwiches/wraps during the day or instant ramen when I got home. There was an occasional "well balanced" meal when I had time and motivation which I am only calling "well balanced" because it included actual vegetables (broccoli).

I know that feel bro. Fifth and last day over at my parents. My mom's cookies are worse than crack. Just exercise more or eat less when you're back. You might've set yourself back by maybe two weeks, it's not that big of a deal.

>>11664551
>what is glycogen
>what is osmosis

I have a gum infection so I actually lost weight.

>>11664129
Are we susposed to report this? Serious question I come here sparsly so idk if this is an ok thing here but its in every thread.

Do you guys have / need cooking feels threads like /cgl/ or /fit/ for this stuff?

I don't care I eat anything I want because life is short and if girls don't want to fuck with me because I'm fat I just rape them I fucking hate women and all they deserve is rape, fucking whores

>>11665017
Based except for the part about rape. Rape isn't nice at all.

>>11665022
Except if you are a man.

>>11664123
>I must have gained 10 pounds by now this is absolutely fucking ridiculous
oh whoop de fucking do, you can burn that off before well valentines day easily. the holidays are for indulging; thanksgiving for savory and xmas for sweet.

>>11665024
Men don't rape. Rape is decidedly nufagsoyboy.

>>11664123
Haha fat wojak is wearing a Santa hat

>>11665009
We're supposed to say if we're gay even if we aren't sure it matters

>>11665038
OP is always a fag. OP had no need to confirm. We know.

Mum made a really delicious pavlova and I've been having it every night