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2023-11: Warosu is now out of extended maintenance.

/ck/ - Food & Cooking

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11645243 No.11645243 [Reply] [Original]

Hey /ck/

I wanna eat more rice in my life, because I'm fat and I wanna budget myself with food and not get carried away, and I don't want to eat just straight vegetables. I used to use Soy sauce Though I don't wanna put any soy sauce or fish oil in my rice because that stuff has a shit ton of sodium. Is there any good ways or sauces to make rice good? I know japan mixes ketchup with it. I was thinking Siracha sauce but I definitely could use more suggestions.

>> No.11645262
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11645262

>I'm fat
>I'll fix that by eating carbs

>> No.11645283

>>11645262
this

>> No.11645309

>>11645262
>I'm fat
>I'll fix that by eating carbs
Not just carbs either, but pure starch, which quickly metabolizes into pure sugar

>> No.11645362

>>11645262
Damn anon, I meant to say brown rice.

>> No.11645394

>>11645243
Look into quinoa.
Has more protein and fiber so you'll feel more full. It tastes great with shrimp.
Focus on your protein macro, it'll help keep you feeling full and aid in weight loss since it'll help keep muscle. It is mostly CICO, but macros are a big role.

>> No.11645410

>>11645362
Rice is rice. Brown isn't going to save you.

>> No.11645411
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11645411

>>11645262
>>11645283
>>11645309

Low test

>> No.11645421

>>11645410
>antioxidants, fiber, polysaccharides, polyphenols, phytonutrients, vitamins, minerals, and micronutrients dont matter

Ketolards

>> No.11645437

>>11645411
just because the diet was "high carb" doesn't mean they were chugging mountain dew, you retarded burger

>> No.11645439

>>11645437
>uhhh durrr carbs bad

>well uhhh I actually only meant soda

No brain nigger monkey

>> No.11645444

>>11645421
with the miniscule amount in brown rice it doesn’t make a difference

>> No.11645480

>>11645444
Yeah whatever you say you’re clearly intelligent

>> No.11645505

>>11645243
>Is there any good ways or sauces to make rice good

quite literally hundreds. I've never heard of rice and ketchup. I'm partial to beef stews, or recently fried rice. If you want to lose weight just eat less food.

>> No.11645510

>>11645480
glad you’re agreeing with me

>> No.11645516

>>11645510
I get the last word

>> No.11645544

>>11645516
OP here, ignore all of that. I suck balls.

>> No.11645573

>>11645544
Actual OP here, THIS