/ck/ - Food & Cooking

>>11382513
The way that you like them best

>>11382513
Whatever you do, serve them in a bowl.

For me, it's the hard boiled egg. The best fast food sandwich. slice in half, salt

>>11382525
Egg is not a carbohydrate based receptacle for filling and salt is too scant to be considered a filling. Sandwich status: denied.
Next.

>>11382513
Over easy you fucking twat, and my toast better not be soggy or i swear to god ill sock you in the kisser.

whatever you do, you have to eat all the eggs

In the trash

Saturated fats, trans fats, and refined carbs increase serum cholesterol and atherosclerotic risk
https://academic.oup.com/ajcn/article/77/5/1146/4689813

Dietary cholesterol increases LDL oxidation
https://www.ncbi.nlm.nih.gov/m/pubmed/10704618/

Dietary cholesterol increases serum cholesterol, a meta analysis.
https://www.ncbi.nlm.nih.gov/m/pubmed/1534437/

The progression of cholesterol and atherosclerosis
https://www.ahajournals.org/doi/pdf/10.1161/01.cir.0000103664.47406.49

Saturated fats impair antioxidative properties of HDL and disrupt endothelial function
https://www.ncbi.nlm.nih.gov/m/pubmed/16904539/

Coconut oil is as horrible as butter for LDL cholesterol and serum lipids
http://www.jlr.org/content/36/8/1787.full.pdf

Meta analysis claiming saturated fats are harmless is seriously misleading
https://www.hsph.harvard.edu/nutritionsource/2014/03/19/dietary-fat-and-heart-disease-study-is-seriously-misleading/

Egg consumption increases LDL levels and LDL oxidation
https://www.ncbi.nlm.nih.gov/m/pubmed/9001684/

If you have a paywall, use sci hub tw

>>11382568
Yikes based and sweatiepilled

>>11382519
This, but ramicans are fine.

Also, you should always eat your eggs with a spoon.

>>11382525
>fried egg
>Could easily eat four with no issue
>hardboiled egg
>two is pushing it despite there being next to no difference other than shape

Switched to hard boiled for breakfast and have never looked back. Easy to make ahead of time, dont have to worry about heating/reheating, literally comes in its own container so if i somehow go full autist i can just carry it around in a pocket if I want. Best egg.

Poached is my favourite but you need access to really fresh eggs.

>>11382585
This is utter and absolute nonsense, do be mislead by this shitposter OP. It has been proven over and over again by leading experts in their respected fields that eggs should always be eaten with a fork.

>>11382596
>he's the pocket egg guy
It's too late for you man. I blame your father.

>>11382568
Vegan propaganda, eggs are god tier healthy and delicious, as aborted babies should be, each egg you consume extends your life by the future chickens own

scrambled with no brown edges

ketchup is a must

>>11382766
>Solid mass
Might as well have microwaved them

I panfry some diced onion, whatever pepper I have on hand (usually jalapeno or poblano), diced meat (I like ham or Canadian bacon) and then I scramble 3 eggs on top and eat with Tabasco sauce.

Hard boiled in urine.

>>11382831
tbqh i wouldnt mind trying

>>11382831
Virgin boy eggs

>>11382513
I like scrambled, pouched, and over easy. But eggs are delicious in almost any way you can fix them.

>>11382609
Fork you, eggs should always be eaten with a spork.

>>11382548
If you fry it over easy the albumin is a protein based receptacle with a yolk filling making it a gluten-free sandwich.

Soft boiled for to dip toast in.
Omelette.
Soft boiled and then pickled.

Shakshuka with some nice crusty bread

plebs, all of you
https://www.youtube.com/watch?v=eLkgILAkqVI

Meat and Cheese Omelettes

Anything else is for plebs

>>11382956
Every thread now?