/ck/ - Food & Cooking

yes

Very

what the fuck is that sandwich
and what is that thing in top left?
does it have a half tomato sitting in it?

It has salad so it's healthy.

>>11345966
I'm not surprised you don't recognize salad, fatty. It's what we americans eat before we eat.

>>11345955
omg the meat is fucking raw

>>11345999
>writing Americans in lower case
I doubt you're American but then again you guys can't even speak English.

>>11345999
based trips, he's probably from some country where they don't even have salad

>>11346004
>>11345966
It's a double cheeseburger with pastrami.

>>11345955
Chicken Cesar salad, with tomato chopped into 4ths.

>>11345966
it looks kind of like a burger. Beef patty on top, another on bottom, and a fuckton of bacon inside. that's my guess anyway

>>11346017
Whoops, didn't mean to reply to myself.

>>11346022
It's pastrami

>>11346004
omg what in the actual fuck are you looking at that isn't clearly cooked to death?

>>11346017
>4ths
Kek
Retard

>>11346017
that's not fucking Caesar salad, don't lie to me

>>11346035
That's what's on the menu, that's what I ordered, and that's what they give me.

>>11346028
Maybe I'll buy a salad later today, so I can show you the 4 tomato slices.

>>11346016
>>11345999
heh
i'm canadian, that salad just doesn't look like a salad to me
is covered in weird breaded stuff, maybe is some form of crouton
also am not fat!
am skinny skellington

>>11346429
It's covered in chicken, friend.

>>11346444
i couldn't tell what it was
i only read the other posts to discover it was chicken after i made the other post

>>11345955
nice large dinner for 2 people

>>11346454
y-yeah, two people. right.

>>11345955
I don't think it counts as salad if a large majority of its mass is protein. That's just a plate of chicken with a bit of greens

>>11345955
>lettuce
>tomato
>cucumber
technically, it's a salad...so yeah, it's healthy

>>11346024
seriously, more salt?

>>11346429
>>11346449
Why are you posting like that?

>>11348373
It's "air fryer turkey heh" anon

>>11345955
is that supposed to be a fucking kebab?

>>11348376
Delet This

>>11345955
>trough of fries
>double cheeseburger with a bunch of fucking processed lunch meat on it
>ladle of ranch

yeah not healthy but probably tastes good. hope you exercise. That fucking salad however

>improperly cooked chicken
>tomato cut into fucking fourths
>cucumber not peeled
>disgusting paper thin slices of onion
>served all fucking piled together like a mound of garbage

I would be offended if I ordered a salad and was served that slop. You have no dignity.

>>11348650
>You have no dignity.
I know.

>hope you exercise
I should. I eat it almost twice a week.

>>11345955
>>11348677
I hate pastrami and would fuck with that

Those fries look like God tier.

damn op that looks gr8

>>11345955
Probably more vegetable oil in the fries + salad than you should really be eating, and obviously it's high in calories. It's probably not too bad if you need the calories or don't eat like that every day though.

>>11345955
4/10 on the American scale, rest of the world 10/10 unhealthy

>>11345955
looks good besides the fries

>>11345955
diet coke?

>>11345955
Incredibly, but it looks pretty tasty anyways. Salad looks like it has chicken nuggets in it, though.

That's probably 2 days worth of calories for an adult male

>>11352580
I bet 1.5

The sandwich is probably upwards of 1600

The fries are 800 depending on the amount

The salad is probably 1500

That's close to 1.5 for the average adult male

>>11351310
America confirmed superior, thank you yurotard

>>11345955
>unhealthy
All I see is some delicious looking food.
If you're thinking more about the health factor than the taste factor you might be on the wrong board.
>>>/fit/

>>11345955
It probably fits a day and a half worth of macros but other than that it's fine. Exercise, how much you eat, and genetics are far more important to overall health than what food you eat. Assuming you're eating all four food groups.

>>11345955
guessing here, but that looks like about 3/4 of a lb of pastrami. maybe around 1.5 cups of french fries and we'll just call the salad a large one.

checking in with my fitness pal, that is a full days calories and triple the daily recommended intake of sodium for an adult male.

in short, please eat these every day, op. the sooner you drop dead, the better.

>>11352703
>falling for the sodium is bad meme
There is no correlation between sodium intake in youth with development of hypertension its just that after the condition has been developed it tends to be an easy way to reduce it same with cutting back on caffeine and increased exercise. Fear of hypertension is no reason to eschew salt in your youth.

>>11352717
one, hypertension is only one issue that excess sodium can cause. two, going at/near/slightly over the daily recommended intake is a wee bit different from tripling it.

>>11352736
Except it can't cause hypertension. Daily recommendations are very conservative as well. Usually assumes minimum amount of physical activity.

>>11352703
I regularly eat 2k Calories in one sitting and I can guarantee you that meal is pushing 4k

>>11352760
you're the one that brought up hypertension, anon, not i. what sodium can lead to is high blood pressure, heart attack, and stroke. it can also lead to heart failure. there is also some evidence that too much salt can damage the heart, aorta, and kidneys without increasing blood pressure.

soooo grats on not having hypertension, i guess?

>>11352775
unless i'm way, WAY off on my portion guesses, then no, it isn't. i could be, but that looks somewhat accurate.

>>11352779
You are WAY off, yes, I can tell you the sandwich alone is nearly 2K, that's clearly around 2lbs of meat on it, that's also around double the fries that you think it is, and that "salad" is also mostly meat, at least another 1/2lb, where most restaurants will skimp on meat

>>11352779
Hypertension is the medical term for high blood pressure and those problems you listed are complications due to hypertension, which sodium consumption does not cause. You're welcome btw.

>>11352788
hmmmm do i trust some dipshit anon on a sri lankan stone-flipping board or do i trust harvard medical... choices...

https://www.hsph.harvard.edu/nutritionsource/salt-and-sodium/sodium-health-risks-and-disease/

>>11352785
maybe. if that's 2 lbs of meat and 24 oz of fries, then that actually makes me happier, since it also means op will die sooner.

>>11352805
Did you mean to link something that didn't dispute anything I said?

>>11352838
are you a really special kind of retard or just addicted to awful trolling?

>What happens to my body if I eat too much sodium?
>In most people, the kidneys have trouble keeping up with the excess sodium in the bloodstream. As sodium accumulates, the body holds onto water to dilute the sodium. This increases both the amount of fluid surrounding cells and the volume of blood in the bloodstream. Increased blood volume means more work for the heart and more pressure on blood vessels. Over time, the extra work and pressure can stiffen blood vessels, leading to high blood pressure, heart attack, and stroke. It can also lead to heart failure. There is also some evidence that too much salt can damage the heart, aorta, and kidneys without increasing blood pressure, and that it may be bad for bones, too.

>High blood pressure is a leading cause of cardiovascular disease. It accounts for two-thirds of all strokes and half of heart disease.

>>11352860
>as if the average 4chan poster gives 2 shits about dying from your meme projections
Go slurp on big pharmas cock and gtfo.

>>11352860
>he leads a sedentary lifestyle and doesn't use more than the daily recommendations
Absolutely disgusting.

GOOD post

Probably

>>11345955
Healthy is basically a meme conglomeration of disjoint unrelated and vaguely defined attributes. There is at least likely sufficient fat and protein to come close to your daily requirements. It probably lacks in non fat soluble micronutrients given that it's likely to be a very large perecentage of your total TDEE.

Stop being a stupid nigger housewife and understand the very basic principles of nutrition so that you can evaluate things properly instead of shallowly examining things on the surface and putting them into autistic lists. What you're doimg is akin to sorting your books by colour.

This is my meal for the day

>>11353517
Looks good. I too have started eating one large-ish meal per day (just can't give up those portions) and lost some weight already. Works better than any diet I tried

>>11353566
I wish I was seeing the change in weight. I'm considering not eating at this burger place anymore.

>>11352717
It might not cause long term issues if you eat too much salt, but I've accidentally put too much salt in my food and tried to eat it anyway so it didn't go to waste and the salt made me feel shitty. Just drinking water didn't help. Salt isn't bad, but too much salt is, and most processed/restaurant food has a lot of salt.

>>11353566
That's basically what I do. I have a small breakfast, and pretty much eat whatever I want for dinner, but that includes a lot of healthy food like beans/whole wheat bread and pasta/vegetables. I eat cheese, butter, eggs, other high calorie foods. No snacks or high calorie drinks, and only rarely dessert, but it maintains a normal bodyweight pretty easily.

>>11352648
Fucking this