/ck/ - Food & Cooking

>>11288014
Fruit is fucking pointless. I just eat two massive handfuls of spinach a day.
Just TRY me, kidney stones.

Banana's ONLY during the day or two they're good. Not green and not black.

Cantelope. Peaches in a jar. Apples. Grapes.

I like a lot of fruits but I'm too much of a bitch and need them served just right. I'm too lazy to trust grapes and don't feel like washing them is good enough. Who knows who touched the shit the way they're sold in markets. I don't feel like cutting open cantelopes or peeling oranges.

>>11288038

>>11288014
>vitamins and fiber cure anything but nutritional diseases

>>11288045

>>11288143
>low sodium
>no cholesterol
>Dave Scott reminisces about his reign on top of the sport, having won six IRONMAN world championships between 1980 and 1987. He recalls eating only bananas and figs on the course, and how his stomach looked like it had a basketball in it by the end of the race.
>"The single biggest issue is that people are taking in too many calories, a lot of times mixed sugars" Scott tells Active.com. "Water is drawn to your GI tract to try to break it down. You want your circulating blood to be in your arms and your legs and not in your gut."

>>11288149

>>11288045
>>11288137
>>11288143