/ck/ - Food & Cooking

Its not likely but possible do what you want nobody cares

>>10968281
You don't have to stop eating steak, just consume less of it at a time. The awesome fat is what they're blaming, and it might be true. Instead of a whole steak for breakfast, cut it in half and save it for dinner.

>>10968281
If you eat it in moderation with plenty of other stuff, especially fiber rich stuff like fresh melon, oatmeal, and dried fruits like prunes, you can eat it every day and be fit as a fiddle. If you eat literally nothing but pounds of steak for every meal you will pop a gasket before you hit 50. Especially steak with that much marbling. Though, again, nothing wrong with a nice juicy fatty steak either on occasion or thoughtfully balanced nutrient ratios.

>>10968281
Eating anything everyday is probably not the best idea, we're supposed to have a diverse diet.

>>10968281
Only one way to find out anon

A lot of studies like this are done on people with diets heavy in one or a few things and by scientists looking for a specific result. So if you eat a big ribeye steak everyday for the next 40 years you will probably get heart disease, but if you lower that to frequently like a normal person and have different cuts of steak 4 times a week ontop of a healthy normal diet then who the hell knows what happens to you in 40 years.

>>10968347
This, dietary """science""" is a ruse.

>>10968281
Boomerscience

Eat like a total carnivore. That means you eat organ meats, bone broth, skin, eyes, the entire animal, like the traditional cultures did. Your protein profile will be more balanced towards glycine, and less methionine. Consuming too much muscle meats will overload your system with methionine which research has shown to be bad for you. You can offset this by eating more glycine-containing parts of the animal like organ meats, bone broth, brain, etc.

t. beginner non-expert carnivore

>>10968281
>>10968281
Boomerscience.

As I understand it, the "study" that found that "eating meat leads to heart disease" grouped the subjects into two groups:

Vegetarians (also including vegans, as every vegan is also a vegetarian) and "Meateaters", which meant people eating a standard diet.

Of course, a standard diet means french fries, soda, alcohol, processed food in general.

And everybody realizes, even carnivores, that vegetarians are in general health minded. They won't eat as much, if any, processed food, do yoga or some other hippy bs sport and so on.

And low and behold, it turns out, people in the "meateater" group had a higher risk of heart disease.

Everybody can see, that that's a BS study.

What would be interesting, would be long germ (10+ years) controlled study grouping people into

Vegetarians
Vegans
Standard
Carnivores

I wonder how that would turn out...

https://www.youtube.com/watch?v=EFF30jfTubU

>>10968453
t. that 40,000 year old boomer who still eats like a neanderthal

>>10968281
Boomerscience to an unreal degree. I actually think that some boomers get off on making the population weaker and more malnutritioned by spreading this sort of shit. And then you have the mentally ill/weak vegans and vegetarians who spread this shit because they're so far gone. Let them all rot and die out while the rest of us thrive. That's the way I see it anyway.

>>10968309
>steak
>breakfast
that sounds absolutely revolting

>>10968520
A rare steak smothered in over easy egg yolks with fried potatoes is tops in breakfast anon. A working man's breakfast.

>>10968520
>he's never had steak and eggs

>>10968520
anon... I

>>10968309
That's still 1 steak a day though. Instead how about splitting it in half before cooking and then saving half for the next days breakfast?

>>10968281
Colon cancer is a real possibility with that much red meat consumption.

>>10968520
>never had steak and eggs
lololololol

>>10968538
THEY CALL ME THE WORKIN MAN

>>10968563
Only if you're genetically predisposed

>>10968520
It's an american thing

>>10968575
Based Rush poster

>>10968281
>every day
wew. I have a steak once every fortnight on average.

>>10968594

>>10968520
Yeah well the Apollo astronauts ate steak and eggs before flying to the fucking moon, faggot.

>>10968727
>It's well done
Jesus Christ astronauts are so autistic

>>10968727
Yeah that looks disgusting

>>10968735
>Navy/Air Force test pilots with hard science degrees
What else could you possibly have expected?

>>10968520

>>10968753
Hey man we live by the 3 Fs

>>10968453
>like the traditional cultures did
They also only lived to be 40.

>>10968767
For lack of modern sanitation and medical science, yes, but they'd have led even shorter lives had they eaten only muscle meats.

>>10968753
>Pies 1 meter in diameter

>>10968281
>eating steak every day
Thats not very enviromentally friendly anon

>>10968816
Ketofags and vegans are both cancer in that regard. Incredibly inefficient foods to produce.

>>10968766
Fat Farting Females?

>>10968520
>steak and eggs and eggs and steak, that's what you should eat for breakfast

>>10968861
>Delicious!!!

>>10968281
Just try it and see

>>10968825
This, both can fuck off.

>>10968877
steak and eggs and eggs and steak

>>10968837
underrated