/ck/ - Food & Cooking

>>10787050
Carbs contribute to brain function.
I do not believe you eat carbs.

>>10787050
Objectively bad post. Hope you choke on your protein shake.

>i eat protein

>>10787050
I don't. Haven't had more than 20g of carbs in a day for the last 3 years. Never felt better.

>>10787050
>carbs are bad

>>10787108
are you doing that or just really bored

>>10787152
>not knowing it's an old post with photoshop

>I eat unseasoned chicken breast and broccoli

>>10787157
>photoshop
It isn't, though.

>>10787050
>I breathe oxygen

>>10787108
Nice copypasta.

>>10787121
is the earth flat as well?

>>10787050
>I eat

>I eat crabs

>>10787174
Isn't the whole idea of Keto to smear the broccoli with a pound of butter and grope that chicken breast with salt and spices?

>I Exist

>>10787305
>1 line
>copypasta
?

>i drink barg's

>>10789952
While that image isn't copypasta, the idea is; someone did this a long time ago here to point out how dumb OP is.

>not smashing a fuckton of carbs before the gym

never ever going to make it, ketofag

>>10788695
A few years ago two fatties were in front of me in the checkout line of a groceries store. They had like 20 pounds of broccoli. The clerk girl was surprised so she asked how they eat that much broccoli before it goes bad. One fatty said that they eat it butter and that that's all they eat to lose weight.

Keto is a meme, if you want to lose weight you count calories and exercise. There's not shortcuts.

>>10790110
>falling for the "calorie" meme
i see the summerfags have arrived

>fat is flavor

>>10787064
>Carbs contribute to brain function.

>I eat sugar

EBIN (non)bread

>>10787050
A thread died for OP's autism...

Honestly, I sometimes wish pasta and bread weren't so carb heavy. But oh well.
I'm not even trying to lose weight, I just feel much more clear-minded and energetic on low-carb. And I'm happy to sacrifice bread for this

>>10790110
>that 30 year old boomer who thinks he needs to exercise to lose weight

>>10790186
>if I post a slojak next to something I don't like, it becomes validated

>>10789957
It's bang's. your're retarded

>>10790186
>if i greentext and post a reaction image, i can't ever lose an argument because i didn't actually make one
stop that, it's low quality posting and shits up the site even more.

>>10793471
Implying that the post he referred wasn't garbage to begin with

Grains are ideal food for terfs and slaves

>>10790729
>that 80 year old millenial that want to look like a bag of skin

>>10790585
I mean.. there are plenty of low-carb keto breads, just use a different type of flour. It's not the ideal way of consuming say, almonds or coconut, but better than carb'd up flours. You can still cut a couple of slices of low-carb bread during your meal, smear it with butter (pic related is my favorite, it has sea salt and is so fucking tasty) and enjoy it guilt-free.

As for pasta you can do the usual zucchini noodles, either eating them raw or boiling for less than a minute, or you can eat shirataki noodles which apparently only have 1g of net carbs per 100g - I've never eaten them so I don't know if it's safe to do it in bulk like you would with a big traditional pasta dish. I'm sure 10mins on google will help you out here.

>>10795285
forgot pic

>>10795285
>smear it with butter
>and enjoy it guilt-free

the absolute state of ameriketos

>>10795462
Well he didn't eat any wheat, why would he feel guilt?

>>10787050
Health nuts and ketofags are ruining this board. You can eat pretty much whatever you want and not be fat if you exercise enough.