/ck/ - Food & Cooking

>fatty
just dont eat lol

>>10709852
>Dieting
Nah. I just stop drinking beer when I want to lose weight. Can still eat whatever I want that way with the added bonus of being functional on most weekends

>>10709870
Add soda to this as well. When I'm overweight I cut out beer and soda and lose 20lbs in no time. Really makes you realize how many calories you take in from beverages rather than food.

>>10709903
This guy gets it. You can easily lose 20-30lbs without even really doing any real exercise if you don't drink your carbs.

>>10709870
>>10709903
>>10709925
It's about health, fatty

>>10709928
>Perfectly Healthy
>Kept active by going to work
>Can easily lose weight at the drop of a hat by cutting out 1 thing
I'll stick to what I'm doing. At least I wasn't ever fat enough to need fad diets.

I don't need to starve myself with some stupid fad recipe to stay healthy lol. can't wait for all the keto kids to insist that the opposite is the state of the art when some meathead says that he eats spaghetti every day

>>10709852

>>10709958
Keto? Who could lose weight with such a stupid diet?

>I went on the keto diet to lose weight and now I can eat all the cheese and bacon I want to as long as I don't eat bread hurrrrr

>>10709928
Honestly all of you obsessive health nuts are the ones that end up dying from cancer first because they are stressed all the time. Stress in the number 1 killer over everything else. Your ass cheeks are clenched so tight all the time I can't imagine you even know what it's like to relax anymore.

>>10709965
>while you are on keto, cico doesn't apply

>>10709852
how many keto threads are we gonna have, there's another one already

>>10709975
Lol have fun dying young fat fuck

>>10709852
If you tell me tha bun is made from avocado im going to instant message you a bullet.

>>10709870
Muh nigguh

>>10709963
I've been CHEATING on a keto diet for the past 7 days and I've already lost my little man boobs and look lean as fuck. But then again I am a freak of nature in regards to dietary shit.

>>10709975
my stress levels are zero

>>10711958
>But then again I am a freak of nature in regards to dietary shit.

STOP BEING RETARDED. IT WORKS, DO YOUR RESEARCH

NOW SHUT THE FUCK UP AND POST RECIPES PLS

>>10709852

no sugar/low sugar > keto

carbs are fine just exercise them off, sugar legitimately makes you ill though and causes inflammation and acne and of course diabetes.

>>10711958
It's almost as if the keto part has no actual impact at all and the reduced caloric intake is what makes a difference!

>>10709852
Jesus christ I can already feel how sleepy I would get after eating that shit

>>10713144
but carbs cause post meal sleepiness...

>>10712540
Huh yah maybe or we can look at actual scienfitic evidence

>>10709958
fine

>>10709852
I am, my lunch at work usually consists of 3 eggs and 2 meats, cheese, and avocado. At home i have a salad and a protein shake before bed. Bulletproof coffe every fucking morning too.

>>10713148
Having mentioned that, would any anons here have tips on not getting post meals sleepiness after eating carbs?

>>10713148
No, they give you fast energy and then cause a crash. Theres a difference. Fats are difficult to digest from the get-go. If you eats lots of fats and proteins without some easily digestible carb, you're going to bed

I'm doing a fast and then jumping into keto. I usually drink every day too so I'm stopping this month. At least until the weekend but i really want to cut out my carbs from food. I drink them but i eat a lot of them too.

>>10713478

>fasting alkie

Join the club.

I quit cold turkey for six months, fasted my ass off, and then started drinking again.

At least now I'm honest enough to say no, not really hungry, just in it for the wine.

>>10713438
Bulletproof coffee is one of the all time, biggest meme, bullshit tier food gimmicks of all time.

>>10713484
whats wrong with dairy fat in your coffee?

>>10713482
Did you slim down quickly? I've never gone more than week without drinking but it's easy enough to give up for me. I'd rather be high than drunk even if being high makes me hungry.

>>10709975
>has hermmorhoids because of his immense weight

its going to be really fascinating in 10 years when there is a historic shortage of transplant kidneys because of all the retards doing keto today

>carbs are bad meme

bullshit

>posts an image that is over 3000 calories
>calling people fatties

op you should go on the lead bullet diet

>>10713484
Look up brain function and it's relation to healthy fats you intake.

>>10709852
>(((keto)))
Yeah right