/ck/ - Food & Cooking

Go back to Facebook, Janet.

>>10011367
Go back to your moms tit

>>10011359
>>10011362
>>10011386
>>10011391
>>10011427
>>10011433
needs more minions

>>10011359
Working on it.
Hard to go from surviving off of packs of Goldfish crackers and dollar burgers to eating Spinach and Fruits and such.
But I'm working on it.

>>10011398
OBSESSED

>>10011462
Good luck man. I actually havent eaten a burger in over a year. I never crave it at all anymore. Tho im not against eating one. Only junk i really crave is pizza, but I hardly eat it. Just eating healthy now, totally worth it.

>>10011633
My weakness is Hot Wings personally. All other fast food has been easy to drop, burgers and all.
But goddamn WingStop makes me weak.

>>10011359
You are not the boss of me

>>10011443

>>10011652
deep..

>>10011636
Damn. Ive never actually liked hot wings. Mostly because its more of side for me than like a wholesome meal. Kind of like eating tortilla chips at a mexican place. So i never actually think about eating wings. They taste good but eh. You just gotta work on dropping it. Benefits of not eating that stuff is way better. Think about wants vs needs. Thats helps me sometimes.

>>10011685
Yeah I didn't get into them until like 2-3 years back.
I've been doing pretty good though honestly, I'm under 200 pounds for the first time since I was like 15.
Feels good to eat good.
Have a nice day, anon.

>>10011652

Fucking hell. Twitter is the most de-legitimizing platform you could possibly use to express your ideas.

>>10011689
Awesome. Keep it up man. You'll make it in no time. As for me im trying to bulk up a bit. Have a great day!

>>10011359
Dude, you'really on /ck/. This board is 90% fast food, Jack and tendie threads, 5% diets, 5% OC.
>5% OC maybe

deep.... i think idiocracy might have been right...

>>10011652

>>10011359
I'm trying, I'm going to do meal prep again, got good results last time. But its a lifestyle change, not just a temporary endeavor. And that is the hard part.

Anyone have any good meals plans they use? My last one was bland and I had to force myself to eat it.

>>10011441
Why does fat equate to lower intelligence?
That's ignorant.

>>10011734
Idiocracy was supposed to be a comedy, not a documentary!

Not even sure if I should reply to this thread

>>10011754
Stuffing yourself into obesity makes you pretty stupid desu.

>>10011754
Choosing to allow yourself to willingly fall into such an utterly unhealthy state is the height of stupidity.

>>10011462

>>10011633

>>10011636

>>10011359
did'd know eating greens shit made you immortal... oh wait it doesn't you die anyway and your longer life, IF you live longer, means nothing in the end.

>>10011778

You're confusing cause and effect, which makes (you) pretty stupid.

>>10011745
If you build up a stock of different meals in the freezer you can vary it a lot easier.

Just make whatever you enjoy eating that isn't too loaded with fats and sugar and just make a whole lot of it. Lasagna, pasta, stews, roasted chicken. Anything goes, just portion it decently.

>>10011827
>eat unhealthy crap and don't exercise
>get fat
There's the cause, there's the effect.
moron.

>>10011644
>>10011391
Just trying to save you from yourself, Obesity Diabetes & Heart Disease

>>10011729
Yeah and only we can change that and its the best place to start

>>10011745
I eat a lot of rice fruit and veg its all easy give it a go >>10011362

>>10011441
Yeesss! Muh wholesome amerilard white family ready to conquer the world! We was just following our leader. MAFA, Make America Fat Again!

This thread is pretty fucking gay

holy mother of shit all these pictures are even below /pol/ levels
where did you even find these? who's so mentally challenged to put time into making something like this? they look mostly american-made

>>10011743
I'm glad someone finally took a stand against listening to music in your headphones
we really should use the speakers on our phones, especially on public transport
if there's anything killing society, it's music

>>10011913

>>10011917

>>10011927
>>10011922
well at least this one took some effort to make, artwork is kinda nice
wonder why he had to make such a huge bulge for ronald

>>10011938

>wonder why he had to make such a huge bulge for ronald

It's to emphasize Trump's lack of any genitalia, and show how he's getting fucked by the garbage that is usually attributed to the people he maligns.

Are you really that dumb?

>>10011945
Less dumb than you, the guy that's projecting DT into the picture that he isn't even in.

>>10011949

...he's the one on the left, dum dum

>>10011945
Oh wow

>>10011956
That's just some lardass. DT is orange, that man is just pasty.
I don't like the guy either, but jesus you're obsessed if you're seeing him anywhere there's a wrinkly fat guy.

>>10011938
Because he is evil

>>10011945
>Trump
What you on about you faggot?

Really if people just stopped eating less fast food and processed food, itd go a long way.

Telling people they can only eat fruits / veggies to be "healthy" is rather off puting for them, and without an indepth nutrition plan or supplement pills is actually less healthy than eating a balanced diet.

>>10011969

>>10011969
>>10011965

>>10011441
Isn't that boogie2988 in the middle with the blue shirt?

He got thinner now by the way, because he had a gastric bypass

>>10011975

Thanks anon. It was starting to get tedious that some people were unable to recognize him without the wig and makeup.

>>10011974
You know nothing try just eating a plant based diet and whats what happens to your body

>>10011987

Every diet is a plant based diet.

>>10011991
Not a meat based diet.

>>10011980
Yeah he could have stopped eating shit food

>>10011729
Not always. I never use /ck like that. I have posted mussel recipes and shit here. This board is what you want to see and what you click on. I just wish we had a top recipe list here, so that we can try cooking new dishes, rate them and so on... that would be awesome shit and it would encourage people more to actually post good recipes.

>>10011938

>>10011994

Just say a fucking vegetarian diet. There's no such thing as a, "meat based diet". People who eat meat also eat all the same shit as veggie fags, we also happen to eat meat as well. You're the ones the limited, and often unhealthy diet.

>>10011994
If you are eating a meat based diet you have more than a few problems to fix before you even try to eat healthy.

>>10012025

>>10012059

I'm not sure if you're agreeing with me intentionally or not.

>>10011975
Holy shit, I really hurt now after laughing so hard at this artwork.

>>10012025
I wasn't trying to make some broad point, the guy said every diet is a plant based diet, but if you just ate meat it wouldn't be a plant based diet now would it?
Think about context before you get triggered, my friend.

>>10012081

Every diet is plant based because every animal we eat eats plants.

>>10012100
That isn't how that works anon.

>>10011832

No one asked you to, now let me slowly kill myself in peace.

>>10012100
That is like saying we all have a radiation based diet because plant "feed" of the sun. You a right that almost all of the human diets are plant base din one way or another.

>>10012123

The sun doesn't give us the nutrients we need, though, because we're not plants or godzillas. Bad analogy.

>>10011832
so I can die from cancer,or in any other way, or of just suffer while my body slowly losses all of it's strength because i'm too old? Will take my cheese burger and fries thank you.

>>10011636
Hot wings won't necessarily ever be a healthy meal, but if you make them yourself by baking them, you cut out a lot of the saturated fats they collect from being deep fried. If you're up for it and have the time:
for every pound of wing meat you buy, toss them in 1 teaspoon each of baking powder and Kosher salt. let them sit on a baking sheet overnight in the fridge, then cook them in the oven at 450 degrees Fahrenheit for about 45 minutes. Then toss them in whatever seasonings/sauces that you want. These taste just as good or better than deep fried wings, and the extra time that you spend preparing them makes them that much better.

>>10011969
The man eats like shit and doesn't exercise, but don't worry at least he drinks diet coke.

>>10011995
To even qualify for a gastric bypass surgery you need to prove to you surgeon that you are capable of controlling you diet by yourself. Gastric bypass is always the last resort for severe obesity.

>>10012181

>Gastric bypass is always the last resort for severe obesity

Depending on where you live it's about as accessible to anyone as a face lift.

Now if only nutritionists could come together and find out what really causes heart disease. One day its fats, one day its butter, the next day its carbs, the next its sugar and then its high cholesterol. Eventually well have nothing left to eat that won't slowly kill you.

>>10012276
Eating too much and not enough of what you should eat causes heart diseases.

>>10012286
No I want facts not broscience. Im tired of nutrition science changing daily on what is the modern food devil. "What you should eat" is vague because scientists even say bad shit about supposedly healthy foods.

>>10012299

Just eat a piece of meat, a bunch of veggies, and some kind of starch. It's called a balanced diet, and that's not bro science, it's nutritionally based.

>>10012308
By meat I hope you mean fish or lean chicken breast. The others are basically like eating cyanide according to nutritionists.

>>10012317

>lean chicken breast

Literally dog food.

Thanks for reminding me, aunt Susie.
Happy birthday to cousin Lloyd.

>>10011965
>strong muscular jawline
>majestic long hair
>superior genetics led ronald to obtain supercock
No wonder he's portrayed as god

>>10012276
Anything is bad if you eat too much of it. That's the thing, eating nothing but spinach ever is unhealthy, so is nothing but fried food. If you eat a bit of everything you won't get to the levels of anything where it is a problem.

>>10012059

This picture is beyond retarded. I could easily make a picture that says "IF YOU BELIEVE THE WORLD COULD NEVER BE PURE NITROGEN, CONSIDER THIS... 78% OF WHAT WE BREATH IS NITROGEN. SEE? WE'RE ALREADY ALMOST FOUR-FITHS OF THE WAY THERE!"

What type of fucking point is this?

>>10011813
I beg to differ

Already got a big bowl of health. Should last me for thexample next two days.

>>10012373
Eating fried chicken once a month is pretty much going to shave 20 years off your life.

>>10012394
>implying
Show me the source if you are able to

>>10012391

Just imagining chewing my way through all that dry as fuck chicken makes me hurt.

>>10011945
>Some obese guy
>Assume he's our president
I've never seen someone this obsessed today.

>>10012426
Because I forgot to include the sauce I eat this with in the pic.

>>10011359
I eat healthy enough and I still find these fucking vegan memes annoying as hell.

>>10011427
I'll take a crispy chicken sandwich with mayo on the side so you have to fix me a fresh one

>>10012181
What

My uncle got a gastric bypass and continued to eat garbage thinking he would magically get skinny. He's fucking dead now.

>>10012159
kek. "But only fatasses drink diet coke and I'm th-th-thin, but I drink diet coke 'cause stable genius trumps fat" - t. drumpf.

>>10011359
day of the intestine rope can't come soon enough

>>10011443
so true

>>10011975

>>10012181
I'm pretty sure that a large majority gain the weight back afterwards.

They are a combination of no education and no willpower.

>>10011922
>chad v virgin

>>10011987
>Eat nothing but plants without doing research as to what vitamins / minerals most plants lack
>Start slowly dying of malnutrition

10/10 plan, highly recomend, much better than just eating a balanced diet

>>10011386
>hygiene standarts vs poo in loo
cmon any other example wouldve been valid

>>10012376
you sound like you are a dumb person

>still believe the fat is bad meme
>still hasn't read the smalled med book and discovered all the problem you want to avoid are caused by sugar, that you consume way more in your vegan diet, in the worst way possible

>>10011945

>>10013040
Tarvesein fat, american and proud.

>>10012025

>>10012428
>i'm incredibly assravaged that some anon btfo of drumpf on a tyrolian lederhosen sewing board.
You sorry ass fuck.

>>10012059
65% of the human diet should be just carbs so I guess we are half way to the Atkins diet being healthy?

>>10013060
not the guy youre replying to and i fucking hate trump but damn you're autistically obsessed with that obese orange
get a life virgin

>>10013040
How would you possibly consume more in a vegan diet? You know natural sugars in fruit are not the same as processed right?

>>10012100
By that logic everything we eat is actually sugar based

>tfw my diet has mostly consisted of fast food and takeaway for so long that I don't think I can change

:(

>>10011980
Fuck off back to /reddit/ you newfag

>>10012915
i used to want to punch the fuck out of my ex wife when she just ripped one in the same room as me
goddamn that's gross

>>10011362
i'm allergic to everything in this pic

i can digest lactose and have always enjoyed dairy products so i think maybe trying to put everyone on the same diet is a bad idea

>>10011398
>portions measured in grams
nice British fatty you posted there

>>10011386
only niggers and uncivilized hicks eat mcdonalds

>>10013853
Guess that's why you didn't stay together.

>>10012394
Why am i not dead yet nigga

>>10013512
yeah you can man

I eat what I want. The thing is moderation. Even veganfags take their diet way too far.

>vegan
>muh animul rites
>DT bashing in anything remotely sharing some sort of similarity to him or not even that
>grasping straws
Yeah, sure is a mystery why normal people dislike vegans and liberals who more often than not are vegan for moral highground.

i just ate 2400 calories worth of taco bell. i wasn't even hungry. the only explanation i have is that there's an unresolved issue in my life that i'm avoiding and using binge eating to cover up.

>>10011987
>living water
Have fun shitting your guts out

>>10013086
You realize that the sucrose in fruit and the sucrose in your sugar jar is the same molecule, right?

>>10011987
>eat raw beans
>kidneys now failing
>drink "raw" water
>get diseases on top of shitting yourself to dehydration
So this is the power of Raw Veganism.

making some oatmeal quesadilla

>>10011359
Or walk the untrodden middle path, fasting.

>>10014975
I very fast

>>10014980
run the cross country since high school

>>10014999
oh it's a triple

>>10015025

>>10015069
note to self: cook down oats a wee bit more so they have less water, they're very hot. otherwise, it's a hit!

>>10011813
Not every place is as much of a 3rd world shithole as the US. I only buy EU certified and 4 leaf ecological food from open range sustainable farms. It's not much more expensive than the normal stuff, which is still better than most "ethical" food in other places. We treat our animals nicely in Europe

>>10012394
Depends on what it's fried in and how much of it you eat. You can't make general statements like that regarding food.

>>10015080
I have a community market next to where I go to school, everything is organic but they have hardly any meat. their dairy is all cruelty free. meat is incredibly cheap in the US depending on which type you get so it makes sense that sustainably grown meat costs a little more.

>>10012010
PETA kills animals because they are a nuisance in their shelters. They do nothing but propaganda. A perfect example of a good name hiding very bad actions

>>10014773
Fruits contain fructose, which is way unhealthier than the sucrose that is in most other foods. They are not the same molecule, fructose is glucose and sucrose in a covalent bond.

Fructose damages the liver much in the same way alcohol does and is a main culprit in way of life diseases. Most sugar in the US is fructose.

Bottom line is: eat mostly glucose and and less sucrose, eat the least amount of pure fructose. Fruit is good for you, but it's not a wonder food and will be unhealthy in larger amounts

>>10015110
dumbass

>>10015089
These kinds of meat, veggies and dairy are commonplace in most supermarkets here. It's a little more expensive, but I think it's worth it. Meat is pretty expensive here, unfortunately

>>10015114
At least put some effort in. What I wrote is true

>>10015122

>>10011813
I'm okay with this.
t. Proud hebrew jew.

>>10011922
Pleb

>>10014773
>You realize that the sucrose in fruit and the sucrose in your sugar jar is the same molecule, right?
Do you know what molecules are?

>>10014975
>walking

>>10015401
I've seen this image before but I never noticed the nipples or the egg shooting out

>>10013881
No one implied she was american you over defensive dumbass.

>>10011386
I fucking hate how they entitled, whiny, low-willpower eternal victims complain about fast food as if people are a) forced to eat it, and b) it will make you sick even in small, infrequent portions. Listen numbnuts, if you eat a Big Mac once every two weeks, you can still look like prime Dolph Lundgren if you fucking work out and eat healthy the rest of the time. Pisses me off. These people just want a hugbox nanny state and they're the reason why socialism keeps getting stronger and stronger. Fuck.

>>10015401
I'd eat a Grimace.

>>10015597
Wtf did i just watch...

>>10011804
You do realise that Hippocrates wasn't vegan, do you?

>>10015569
You could eat fast food regularly and still look like great.

Being fat is entirely a product of over consumption, it's not a secret despite what people would like to believe.

Sure it's easier to overeat on fast food but at the end of the day you're the one choosing to eat more.

However I do disagree with you, I think kids need to be kept away from junk food as much as possible in order for them to establish long lasting healthy habits.

>>10016321
The Heart Attack Grill in Las Vegas.

>>10012391

>>10015401
Thanks for the ammo >>10012010

>>10011652
Deep...that image.... so powerful....I'm literally crying rn

So what's the best order from the new $1, $2, $3 dollar menu at McDonalds?

>>10016321
america

>>10011828
damn that's a good idea, never thought of it that way, always did white chicken rice and veggies only
i'll do that, thanks for the tip

>>10012059
That's one more fifth than blacks existing.

>>10012131
Then a dirt based diet if you want to follow your fucking retarded logic.
>Nutrients in dirt is absorbed by plants, animals eat plants and take in those nutrients, then we eat animals.
No one in their right mind would say we have a dirt based diet, stop trying to think outside the box and be profound with that dumb logic.

>or is it animal based diets?
animals shit in the dirt, plants absorb shit, etc.

>>10011362
*injects insulin*

>>10012181
that's not even close to true
anyone can get gastric bypass surgery whenever they want
If you're doctor told you that, he's trolling you.

>>10012317
>The others are basically like eating cyanide according to nutritionists.
now thats broscience

Nutrition shitposting is my favorite shitposting on 4chins
it's even better than /pol/ shitposting

>>10011359
Shut up

>>10016514
Your welcum goyim

>>10017152
wait, did anyone actually believe that warren buffet eats that much in a day? did he actually think he was proving something?

S T O P FUCKING. POSTING FACEBOOK MEMES G O D

>>10017299

There is no such thing as "Healthy" or "Unhealthy" food. Food cannot be inherently healthy or unhealthy. Health is fucking subjective.

Literally just eat what your body craves and watch your intake and you'll be fine. Want to lose weight? Eat less. Want to gain muscle easier? Eat more and eat more protein. It's that fucking simple.
People who assume diets because they think its "healthy" because they're dumb fucks who believe everything they read on the internet and try to jehovas witness you with their fairy tale nutrition "Have you heard of the good broccoli and the sinful pig!?" can get fucked. You dumb shits can't even get your fairy tales straight.

>>10013086
High school science lesson for the retard here

When you are talking about sugars there are only three kinds dextrose, fructose, and sucrose
Sucrose is actually one part fructose and one part dextrose
Dextrose and fructose are the same elements in the same amounts the molecules are shaped differently is all.
So no that's flat out not true if you get sugar from a mango or a cookie it's the same and your body views that sugar the exact same way.

Both vegans and fast food people are worthless pieces of shit. Humanity is omnivorous and has to eat a bit of everything in moderation.

>>10015597
>Stuck to the sides of your colon like spackle

>>10017469
fuck you and your reasonableness. what are you some kinda faggot?

>>10017152
>Man worth what Warren Buffet is worth
>Thinking he pretty much ever stops working
I know Buffet is out of shape but he does most likely burn off a decent amount of those calories even if he isn't a laborer he is on his feet and around alot.

the older i get, the worse food tastes.

i actually eat pretty clean nowadays just because food doesn't taste as good as it used to. candy tastes like garbage, fast food tastes like hunks of cancer flesh, pizza tastes like greasy garbage.

when i don't even enjoy food anymore, may as well eat egg whites, chicken breast, spinach and vegetables.

>>10017515
Can't be a faggot, I don't cut out entire food groups from my diet.

reminder that all vegetarians are effeminate soy-based cuckolds

>>10017717
So if I want to be a girl I should become a vegetarian?

>>10018403
You're a guy. There's no way to become a woman, faggot.

>>10018403
Please be my gf (male)

>>10012008
Holy shit I need that gps

>>10011359
But on the left you have a bunch of sugar, that isnt healthy either!

>>10011987
ah yes, raw vegan, the baby killer diet.

>>10017495
hahahaha I fucking hate that ad

>>10017533
>but he does most likely burn off a decent amount of those calories
He would pretty much have to be walking for about 20 hours straight if he actually eats that much, I doubt he really eats that much, he's probably just trying to get people to buy more of the food he has stock in.

>>10019249
>walking for about 20 hours straight
every day*

>Not having a fair diet consisting of all food groups
I don't understand this ONE OR THE OTHER thing

>>10011754
On average fat people have lower IQ's than fit people. It's a thing. It's both because less intelligent people are more prone to obesity and that the lifestyles that result in obesity will also make you less intelligent, though it's more the former than the latter.

>>10017017
Responsible doctors will place heavy restrictions on who's eligible to take them because if you give a gastric bypass to someone with absolutley no self control who is going to binge eat immediatley afterwards then they will more likley than not explode their own stomachs and die from massive internal hemorrhaging.

That's in the immediate term. If people overeat slower then they will swill run the risk of tearing open their stomach, but they can also run the risk of expanding their esophagus instead and that can cause a myriad of health issues. I know that in at least one case some lady died from suffocation from too much food building up in her throat.

If your doctor tells you that they would give a gastric bypass to any fat person then you should find a new doctor as yours clearly does not have a sufficient concern for the long term health of their patients. It's a serious surgery, and while it's potentially life saving in some cases, it's also got the potential to kill you if you fuck up and go back to binging. As such it's completley unethical to prescribe any sort of bariatric surgery to someone who has a serious food addiction without attempting to treat the addiction first through conventional means.

>>10011433
didn't know that vader's 'litany' was released as a single

test

>>10020445
no

>not taking the iron pill

>>10011987
The fuck is a "microgreen"?

Lets see, I could either

>live a long, miserable life on this rapidly increasing shitty planet eating boring ass vegetables and fruits while spending the majority of my time on earth trying to convince others to live a long, miserable life eating boring ass vegetables and fruit with me and end up failing because Im a miserable piece of shit and no one wants to hang out with a debbie downer buzz killington

Or

>eat whatever the fuck I damn well please, enjoy nothing but great flavors, and basically have a blast before I get the fuck up on out of this plane of existence

Blow it out your ass, you cuck. You still die in the end, the only difference is you wont have enjoyed life, and your holier than thou crusade means fuck all when you cease to exist

>>10011398
how the fuck can she afford to pay for all that food daily, plus other spends, been like that? how does she works?

>>10011922
>>10015401
>>10012010
RAN RAN RU

>>10020509
>making up new pills like a complete autist

>>10011386
>medieval tech on bottom, uncleanly conditions and frail, poorly constructed buildings
>modern building that would be considered a wonder or a palace in the ancient world, clean streets and cars, laws on food practices that are upheld very carefully in top picture
hmmm

>>10021103
>he hasn't been on the iron pill diet since 2015

Eat what ever you want because your life doesn't matter to anyone else

>>10020509
>>not taking the iron pill
Men actually can have too much iron. They recommend limiting red meat for that reason, as well as NOT USING CAST IRON pans. For women, it's an opposite condition, and they might need to supplement iron due to menstruation. Men can reduce iron by regularly donating blood to blood banks, which is win-win for society as well as reducing their health risks (cardiovascular disease, type II diabetes, and possible neurodegenerative links)

>>10011386

So true. Why does our society hold McDonald's workers in such high regard, bros?

>>10011652

>sent from my iPhone

>>10012181
>To even qualify for a gastric bypass surgery you need to prove to you surgeon that you are capable of controlling you diet by yourself.
No no no. To qualify for an _insurance paid_ ie free surgical procedure of gastric bypass, one simply has to have a medical need. This need is 1) being morbidly obese, which is easily accomplished by being like 35-50lbs overweight on the scales, and 2) have some other disorder that the surgery will immediately reduce the morbidity of, such as type II diabetes, high blood pressure, etc. Surgery is supposed to save your life like a damn emergency or you are in danger of imminently dying soon. So, dropping 40lbs by a very unhealthy means is going to get you off insulin immediately, then phew, you will live through the next two years, and that justified the expense.

The issue with bypass surgery is that it changes your nutritional intake and GI normalcy the rest of your life, and so you trade one disorder, not controlling your intake because of the hunger button being stuck in the on position for satiated hunger when "full" now, but also you have to eat constantly to get your nutritions and it doesn't digest right, so you experience IBS type problems, and joint issues and a host of other problems, not to mention the morbidity of the complications being underreported, but if you were going to die anyway, doubtful they counsel you much on the complication rates. A bowel obstruction might put you on an ostemy bag, but that's better than being fat. Infection from an incision might never heal and require multiple surgeries, but they got an expensive operation paid for. Your knees might need replacing within 2 years for unrelated reasons, but is so common, it's certainly related. Your teeth might start falling out, but since you have so much money, who cares, at least you're not fat. And, after 2 years, your stomach is stretched back to normal sized, but you still have all your new medical issues.

>>10017152
Man, this Soyboy couldn't take eating like a real man.

Nor can OP.

But don't worry, OP. I hear semen is vegentarian now.

>>10012394
>>>10012373
>Eating fried chicken once a month is pretty much going to shave 20 years off your life.
Col. Saunders not only ate friend chicken, but the kind cooked in pressure fryers that drives the oil right into the flesh and down to the bone, and lived to age 90.

http://www.miaminewtimes.com/restaurants/shortys-bar-b-q-owner-edward-louis-allen-dies-at-104-6596464
Shorty's BBQ owner lived to age 104, and ate ribs and sliced pork daily.

Is the secret to longevity an organic vegan lifestyle with all the goodness money can buy? Plenty of ultra-healthy hippie foodies died young from cancer. The list is too long to source.

>>10013512
>>tfw my diet has mostly consisted of fast food and takeaway for so long that I don't think I can change
One thing at a time. Start with your beverages. Don't drink your calories. Get on the water, seltzer, iced tea, hot tea bandwagon. Once you have that over and done with, look at making one meal a day healthier, like breakfast to start. And, once you have these good habits, do something like control your portions/willpower, by starting dinner with a soup or salad course to "fill up" on a low cal thing, adding to that 20 minute window of time needed to feel full. Then eat your dinner, and then just see if you don't eat a little less. Weight watchers or a diet book that has 7 or 14 day meal plans can educate you further until you make choices that tackle the hunger and planning ahead thing you have going on.

>>10021363
These are the same people that by raw water and think that getting waterfalls out the ass is a sign of healing.

You wanna see really unhealthy people? Look at someone that only eats vegetables. Or only meat. Except for that one weird guy with the werewolf GI tract.

The secret to health via food is balance. Wilted spinach tossed with clarified butter is really good for you, believe it or not.

I do agree with sugar and carbs, though. Honestly people should go and each leafy green ruffage and lean meats.

>>10014773
>You realize that the sucrose in fruit and the sucrose in your sugar jar is the same molecule, right?
No they are not. Fructose is slightly unhealthier, if given a choice, but both are still nearly empty calories if gotten from a source that didn't include other nutritional reasons to have it.

>>10017533
>>>10017152
>>Man worth what Warren Buffet is worth
>>Thinking he pretty much ever stops working
>I know Buffet is out of shape but he does most likely burn off a decent amount of those calories even if he isn't a laborer he is on his feet and around alot.
You can be sure he has the best physicians and medical care that money can buy. When he picks up a cherry coke, or a diet cherry coke, no one really knows if he finishes it, or what percentage of it is diet. There's nothing inherently wrong about a mcdonalds breakfast when you skip the hash browns. Sometimes he does only sausage? sounds low carb, and is why some of the vegetable avoiding manchilds actually stay skinny. They're actually doing Atkins

>>10011359

>still eating food not drinking it
why don't you vegan faggots just go full soyboy if you're so concerned about nutrition? I cook and eat meat because I enjoy it

The way you react and choose to act on what you are in the present experiencing is up to you, from the beginning to the end. You are never not responsible for your self and whatever you do; no matter how apathetic, beta, cancerous, depressed, envious, freakish, gay, homogenic, idiotic, jerkish, kimchi, lamenting, eh fuck this
Foreverially, i make the choices and thus experience the consequences of my actions, we make our own beds.

>>10017418
The cookie doesn't come with vitamins and fiber, generally.