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/ck/ - Food & Cooking

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10008865 No.10008865 [Reply] [Original]

What was your favorite health food fad?

Mine is hundred calorie snacks.

>> No.10008879

>>10008865
>sensible munching
I kek'd

>> No.10009001
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10009001

While they are kind of silly they actually did a good job of showing how not all food is created equal and that if you just want to eat "a lot" of food you should pick healthier foods.

>> No.10009018

>>10009001
I like these pictures. Got any more?

>> No.10009029

>>10009001
>foods comprised of primarily water occupy larger volumes than highly processed foods

Absolutely mind blowing.

>> No.10009035
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10009035

>>10009029
For fatties it is, and it goes both ways

>Former roommate is 4'11" 350 pounds, almost perfectly round
>Eats a lot of junk food and microwave meals
>Decides to start "eating healthier"
>Instead of candy he buys oranges and gets Healthy Choice meals instead of fast food because "it's healthy"
>Better than nothing so alright
>Would eat 8 oranges at a time
>Would eat 3 Healthy Choice meals per meal
>Still can't understand why he isn't losing weight
>"I'm eating healthy stuff though"
>mfw