/ck/ - Food & Cooking

>>9548902
>50's food science
It's a fact that coconut oil is packed with unhealthy saturated fats.
It's good as skin and hair cream, but very bad for actual ingestion.
Oils and fats are not bad for you. It's just saturated fats. And worse than naturally-occurring saturated fatty acids are the artificially saturated fatty acids, i.e., trans fats.