/ck/ - Food & Cooking

>>17889013
Yes, lactose intolerance is much more common in East Asians, but they can still drink small amounts of milk and be fine. And many kinds of cheese have very little lactose in them - aged cheese tend to have little, if any lactose, while the more fresh, wet type cheeses (like ricotta or cream cheese ) tend to have more; note even those have a lot less lactose than milk.