/ck/ - Food & Cooking

>>11235211

>>11152905

>>11150044
Vegans have a much lower deficiency of B12 on average and also have much less deficiencies in general. Try again.

>ketards still trying to shill for their pseudoscientific diet that is both immoral and low in essential nutrients

>>11060240
Try again high school dropout

>>11055247
Wrong. Most vegans are in better health.
Meat is not a multivitamin.

Cure for carnism is being healthy while pointing out all the health problems that are not just correlated with, but provably caused by consumption of meat.

>>9325577
>protein deficiencies
There is enough protein in white bread. Literally - if all you ate was white bread, you would have enough protein by mass. Not of proper type, but if you added beans, you would have no protein deficiencies.
>vitamin deficiencies
Ghouls have many more of those.
Vegans (not vegetarians, only full vegans) need B12.
>equally as healthy as omnivores
Actually much healthier. Vegans lead longer, healthier lives than ghouls, though vegetarians live even longer than vegans.
Vegetarian+pills > vegan+pills > vegetarian > vegan >>> ghoul

I don't call ghouls omnivores for the same reason I don't call a pedophile who build bridges a bridge builder who likes children but rather a fucking child rapist.