/ck/ - Food & Cooking

>>17088714
Realistically you should probably eat more or less what you're eating now, but eat more healthy things and fewer unhealthy things. If you try to completely overhaul your diet you will fail.
If you keep chocolate in the house and snack on that, maybe don't buy it next time you go shopping. If you drink two 2L sodas a week, cut down to two. If you don't eat any greens every day, figure out a way to eat some salad every morning or something. It's about smaller, gradual changes that stick in the long term.
The high carb, lo carb, keto, calorie counting, gluten free shit works for some, but it's too much work and most of the people that do all these meme diets fall off in under a year.

>>16994828
>no visible burns on forearm
Not a real chef/cook.

>>16132817
I used to work for whole farts. You're 100% right, the amazon aquisition made it way worse.
Employees used to at least get profit sharing and stock options, then all that went away.
>B-b-b-but $15/hr wage
It came at a cost and that's slightly above the minimum wage in a large part of the country.
Fuck amazon. Fuck whole foods.