/ck/ - Food & Cooking

it doesn't matter what you eat as long as you get enough vitamins and aren't fat.

the reason dipshits think carbs are bad is because bread and pasta are high in calories, so they cut out carbs and lose weight and suddenly feel better.
you can eat as much bread and pasta you want as long as you aren't eating too much calories.

if you want to eat more you should do weight training, more muscle mass increases your metabolism.

>>16851830

It actually makes more sense when you see American portion sizes

Spaghetti and meatballs

YES

>>7247470
Here anon, take some of mine as a replacement!