/ck/ - Food & Cooking

>>8613045
If you eat enough calories you will get enough protein.

>Humans are not carnivorous and "meatheads" have muscles because they eat hormone ridden animal products.

>The meat and dairy industry has literally perverted the image of man and wants you to have a heart attack.

Avoid soy entirely, eat at least 2200 calories daily, half gallon of spring water daily, as much local, fresh, ripe fruits, and roots as you can, oats are good, bee pollen and raw honey are great supplements. If you don't like bee products eat wheat grass powder, gross but solid nutrient profile.

>Vegan for over six years.

Pic is from a make your own MRE thread.