/ck/ - Food & Cooking

>>18005112
I used to hate rice and broccoli until I learned how to season food and make use of butter, oil and animal fat.

Pic rel was about $2.50. The can of green beans cost substantially more than the chicken.

>>17934406
Get the fuck out of my thread, retard. It doesn't actually require an instant pot, and even if it did it could be considered cheap. What the fuck is wrong with you autists?

~$2

55g protein, 700 calories.

Almost all of my meals are an animal protein with vegetables, a small potato, a slice or two of buttered bread and enough rice to fill me up.

Are you on a poverty diet now due to inflation? This cost me $2.50.


~700 cals, ~55g of protein.