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>> No.14039191 [View]
File: 250 KB, 950x775, i cant lose weight.png [View same] [iqdb] [saucenao] [google]
14039191

>>14037921
You're not counting your calories right. Post your food log from cronometer/myfitnesspal.

It's not simply "calories in, calories out" but that's the basic premise.
>>14039166
exercise is a minimal part of weight loss, though it will make you healthier overall
>>14039123
>>14038368
>>14039031
A 5'10" 180lb man who is completely paralyzed and immobile will still burn 1800 kcal a day.

>> No.11632688 [View]
File: 250 KB, 950x775, i cant lose weight.png [View same] [iqdb] [saucenao] [google]
11632688

>>11630125

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