/ck/ - Food & Cooking

Anonymous Fri Jan 19 19:24:18 2018 No.10012689 [View]
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I'm trying to get on the straight and narrow, first step I'm trying is quitting smoking and I'm using nicotine lozenges that are kind of helping. Just wondering what's gonna help with the booze when I've been beer tapering for so goddamn long. Gonna go to the doctors ASAP for some help but any tips from people? I know hobbies help, figure I'll just start reading a lot soon but I dunno how to break what's like a decade old habit. I'm doing sort of okay with the nicotine lozenges, they taste so fucking disgusting after a while and quell the cravings so it works but what do I do with booze?

UK also so they aren't gonna give me diazepam or anything; really wondering what to do. I just feel fucked up looking for an alternative since I've been drinking and smoking since I was like 14 and now I'm 30. I want some help but I dunno what the fuck to look for. Advice?

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/ck/ - Food & Cooking

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