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/ck/ - Food & Cooking

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>> No.8001100 [View]
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8001100

I'm trying to lose weight and build a little more muscle throughout my body. I'm a little unexperienced when it comes to food to eat when working out, and I obviously don't want to ruin my progress with a failed diet.

Any foods I should stay away from? Any specific foods I need? What would be a good breakfast?

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